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Efficiency of Physical Activity on the Physical Condition of Elderly Women

19 de marzo de 2012 actualizado por: Francisco Alburquerque, Universidade Federal de Sao Carlos

Effects of an Adapted Physical Activity Program on the Physical Condition of Elderly Women: an Analysis of Efficiency

The purpose of this study was to identify the effects and the efficiency of an adapted physical activity program as regards the physical condition of older Brazilian women.

Descripción general del estudio

Estado

Terminado

Condiciones

Intervención / Tratamiento

Descripción detallada

Although physical activity programs for the elderly have proved to be able to curb harmful changes due to ageing, not all programs show the same effectiveness, even though they are generally regarded as being effective. The existence of a wide variety of programs calls for debate about their outcomes.

Specific research tools and designs can assist in identifying not only program effectiveness but also program efficiency and use in terms of a better physical performance of subjects on carrying out exercises with less effort, influenced by multiple factors, one of them being adherence to the program. These analyses allow the influence of efficiency and the factors that determine it or are associated with it to be tested, and can provide classifications and subgroups to which interventions should be adapted if they are to offer the best service to them in the short and medium term.

Tipo de estudio

Intervencionista

Inscripción (Actual)

120

Fase

  • No aplica

Contactos y Ubicaciones

Esta sección proporciona los datos de contacto de quienes realizan el estudio e información sobre dónde se lleva a cabo este estudio.

Ubicaciones de estudio

    • Sao Paulo
      • Sao Carlos, Sao Paulo, Brasil, 13.565-905
        • Universidade Federal de São Carlos

Criterios de participación

Los investigadores buscan personas que se ajusten a una determinada descripción, denominada criterio de elegibilidad. Algunos ejemplos de estos criterios son el estado de salud general de una persona o tratamientos previos.

Criterio de elegibilidad

Edades elegibles para estudiar

60 años y mayores (Adulto, Adulto Mayor)

Acepta Voluntarios Saludables

Géneros elegibles para el estudio

Femenino

Descripción

Inclusion Criteria:

  • 60 or more years
  • participants of an Adult Revitalization Program in São Carlos (São Paulo State - Brazil)

Exclusion Criteria:

  • physical characteristics and previous health problems that might hinder their participation in the program activities.
  • adherence to the program sessions lower than 75%.

Plan de estudios

Esta sección proporciona detalles del plan de estudio, incluido cómo está diseñado el estudio y qué mide el estudio.

¿Cómo está diseñado el estudio?

Detalles de diseño

  • Propósito principal: Tratamiento
  • Asignación: N / A
  • Modelo Intervencionista: Asignación de un solo grupo
  • Enmascaramiento: Único

Armas e Intervenciones

Grupo de participantes/brazo
Intervención / Tratamiento
Experimental: Physical activity program Group
The physical activity program consists of 123 sessions over 52 weeks. The initial assessment is followed by 12 weeks of physical activity. After this ten-week period, a second assessment is performed, followed by 3 weeks of rest. This is followed by a further 17 weeks of activities, 4 weeks of activities followed by 4 weeks of rest. Finally, there were 12 more weeks of activities.
The activities are done in groups of no more than 25 individuals; these activities are standardized and agreed upon by the research team, which hold monthly meetings to conduct the study. Each physical activity session consists of 8-10 minutes of exercises aimed at stretching the major muscle groups (pectoral muscles, latissimus dorsi, cervical paravertebral, and posterior and anterior thigh muscles); 9 minutes of aerobic endurance activity (march/fast walk); 7-10 minutes of adapted strength exercises, power, and endurance training; 14-16 minutes of coordination, agility, and flexibility exercises, and 5-7 minutes of respiratory and relaxation exercises.

¿Qué mide el estudio?

Medidas de resultado primarias

Medida de resultado
Medida Descripción
Periodo de tiempo
Efficiency Data Envelopment Analysis (DEA)
Periodo de tiempo: 1 year
Data Envelopment Analysis (DEA) is a test of operational investigation It was used to determine the relative efficiency of the older women, considered Decision Making Units (DMU). This analysis supports the hypothesis that the outputs do not need to be proportional to the inputs.
1 year

Medidas de resultado secundarias

Medida de resultado
Medida Descripción
Periodo de tiempo
Grip strength
Periodo de tiempo: 1 year
Grip strength was measured using a Sammons Preston Swedley-Type hand dynamometer (Jamar® Bolingbrook IL, 60440). The test was performed three times on the dominant upper limb at 10-second intervals between each run. The grip strength assigned to each participant was the highest of the three values measured. Subjects were guided to hold the grip meter during exhalation without performing the Valsalva maneuver; they were encouraged verbally throughout the test.
1 year
Sit-and-Reach Test
Periodo de tiempo: 1 year
The Sit-and-Reach Test was employed to evaluate the participants' flexibility of the posterior trunk and lower limbs. The movement was performed three times. The flexibility assigned to subjects was the highest value measured.
1 year
Static balance
Periodo de tiempo: 1 year
Static balance was verified by the One-Leg Stance Test with eyes open31. The subjects gazed at a fixed point two meters away for no more than 30 seconds, with one leg bent at the knee. The test was done three times with open and closed eyes and for both legs, taking into account for each condition (open or closed eyes) the mean value of the measures.
1 year
Dynamic balance
Periodo de tiempo: 1 year
Dynamic balance was evaluated by the Maximum Gait Velocity (MGV). The subjects were instructed to walk along a 33.3cm-wide and 3.33m-long band painted on the floor in the shortest possible time. The test was performed three times. The dynamic balance value assigned to each subject was the mean time walking along the band.
1 year
VO2max
Periodo de tiempo: 1 year
The Rockport 1-Mile Walk Test was used to determine the subjects' physical condition estimated by the VO2max
1 year

Colaboradores e Investigadores

Aquí es donde encontrará personas y organizaciones involucradas en este estudio.

Investigadores

  • Investigador principal: José R. Rebelatto, Ph.D., Universidade Federal de São Carlos

Publicaciones y enlaces útiles

La persona responsable de ingresar información sobre el estudio proporciona voluntariamente estas publicaciones. Estos pueden ser sobre cualquier cosa relacionada con el estudio.

Publicaciones Generales

Fechas de registro del estudio

Estas fechas rastrean el progreso del registro del estudio y los envíos de resultados resumidos a ClinicalTrials.gov. Los registros del estudio y los resultados informados son revisados ​​por la Biblioteca Nacional de Medicina (NLM) para asegurarse de que cumplan con los estándares de control de calidad específicos antes de publicarlos en el sitio web público.

Fechas importantes del estudio

Inicio del estudio

1 de abril de 2010

Finalización primaria (Actual)

1 de abril de 2011

Finalización del estudio (Actual)

1 de mayo de 2011

Fechas de registro del estudio

Enviado por primera vez

14 de marzo de 2012

Primero enviado que cumplió con los criterios de control de calidad

19 de marzo de 2012

Publicado por primera vez (Estimar)

20 de marzo de 2012

Actualizaciones de registros de estudio

Última actualización publicada (Estimar)

20 de marzo de 2012

Última actualización enviada que cumplió con los criterios de control de calidad

19 de marzo de 2012

Última verificación

1 de marzo de 2012

Más información

Términos relacionados con este estudio

Otros números de identificación del estudio

  • Ethics Committe UFSCar Nº104/4

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