Effects of Hip Hinge Exercises on Pain, Range of Motion and Functional Disability in Non-specific Low Back Pain.
the effects of hip hinge exercises in non-specific low back pain patients along with that we will measure the range of motion of lumbar region. Low back pain (LBP) is a prevalent musculoskeletal condition worldwide and a leading cause of disability, affecting individuals' physical functioning and quality of life.
Studieöversikt
Status
Betingelser
Studietyp
Inskrivning (Beräknad)
Fas
- Inte tillämpbar
Kontakter och platser
Studiekontakt
- Namn: Imran IMRAN Amjad, PHD
- Telefonnummer: 9233224390125
- E-post: imran.amjad@riphah.edu.pk
Studieorter
-
-
Punjab Province
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Lahore, Punjab Province, Pakistan, 54000
- Al Shafi Hospital Lahore
-
-
Deltagandekriterier
Urvalskriterier
Åldrar som är berättigade till studier
Tar emot friska volontärer
Kön som är behöriga för studier
Beskrivning
Inclusion Criteria:
- age 18-60 years
- Both genders
- Diagnosed with chronic non-specific low back pain
- Pain intensity > 4 on NPRS on baseline
Exclusion Criteria:
- Specific causes of back pain (radiculopathy, spondylolisthesis, spinal stenosis, fracture, infection, malignancy)
- History of spinal surgery in past 12 months.
- Neurological deficits affecting safe exercise performance.
- Pregnancy or unstable medical conditions.
- Participation in other structured rehabilitation programs.
Studieplan
Hur är studien utformad?
Designdetaljer
- Primärt syfte: Behandling
- Tilldelning: Randomiserad
- Interventionsmodell: Parallellt uppdrag
- Maskning: Enda
Vapen och interventioner
Deltagargrupp / Arm |
Intervention / Behandling |
|---|---|
|
Experimentell: Group A
For Group A 3 session per week within pain-free limits, progressing as tolerated and 45-60 minutes time per session. |
Functional drills focusing on hip flexion with neutral spine including body weight hip hinging with dowel feedback and progression as tolerated. Exercises will emphasize gluteus activation and eccentric protocol to minimize lumbar flexion. Spine bridges and clamshells to strengthen the Gluteus Maximus and Medius, addressing posterior chain weakness commonly seen in NSLBP. Active and static stretching for hip flexors and extensors in pain free range of motion. |
|
Övrig: Group B
For Group B 3 sessions per week within pain free range of motion as tolerated and session last for 45- 60 minutes per session |
Core stabilization exercises such as abdominal bracing, pelvic tilts, quadruped arm/leg extensions, trunk strengthening prone back extensions and lumbar stretching. |
Vad mäter studien?
Primära resultatmått
Resultatmått |
Åtgärdsbeskrivning |
Tidsram |
|---|---|---|
|
Numeric Pain Rating scale (NPRS) for pain
Tidsram: 6 weeks
|
The intensity of NSLBP will be measured on the Numeric pain rationg scale which will be assessed verbally by a blinded assessor. This scale is routinely utilized for NSLBP, and is valid, responsive and is easy to administer in a clinical setting. The NPRS is scored on an 11 point scale (0-10) where 0 represents no pain and 10 represents the worst imaginable pain. Excellent interrater reliability, excellent internal consistency for NPRS in participants aged 25-55 (Cronbach's alpha =0.88) |
6 weeks
|
|
Oswestry disability index (ODI)
Tidsram: 6 weeks
|
The Oswestry Disability Index (ODI) is a validated self-report questionnaire used to measure functional disability related to low back pain. It includes items on pain intensity, personal care, lifting, walking, sitting, standing, sleeping, social life and travel. Scores range from 0-100% where higher scores indicate greater disability. ODI is recognized as a gold standard outcome in NSLBP clinical trails and exhibits excellent reliability and responsiveness in adults with chronic low back pain. |
6 weeks
|
|
Goniometer for Lumbar Range of Motion (ROM)
Tidsram: 6 weeks
|
Lumbar ROM will be assessed using a manual goniometer according to standard clinical protocols. Common movements measured include lumbar flexion (forward bending), extension (backward bending), lateral flexion (side bending) and rotation. Lumbar ROM assessment has demonstrated acceptable reliability for clinical use and movement deficits have been associated with NSLBP in biomechanical studies. |
6 weeks
|
Samarbetspartners och utredare
Sponsor
Utredare
- Huvudutredare: Mehar Un Nisa Mehar Un Nisa, Riphah International University
Studieavstämningsdatum
Studera stora datum
Studiestart (Beräknad)
Primärt slutförande (Beräknad)
Avslutad studie (Beräknad)
Studieregistreringsdatum
Först inskickad
Först inskickad som uppfyllde QC-kriterierna
Första postat (Faktisk)
Uppdateringar av studier
Senaste uppdatering publicerad (Faktisk)
Senaste inskickade uppdateringen som uppfyllde QC-kriterierna
Senast verifierad
Mer information
Termer relaterade till denna studie
Ytterligare relevanta MeSH-villkor
Andra studie-ID-nummer
- S25C14G30024
Plan för individuella deltagardata (IPD)
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