Effects of Hip Hinge Exercises on Pain, Range of Motion and Functional Disability in Non-specific Low Back Pain.
the effects of hip hinge exercises in non-specific low back pain patients along with that we will measure the range of motion of lumbar region. Low back pain (LBP) is a prevalent musculoskeletal condition worldwide and a leading cause of disability, affecting individuals' physical functioning and quality of life.
Studie Overzicht
Toestand
Conditie
Studietype
Inschrijving (Geschat)
Fase
- Niet toepasbaar
Contacten en locaties
Studiecontact
- Naam: Imran IMRAN Amjad, PHD
- Telefoonnummer: 9233224390125
- E-mail: imran.amjad@riphah.edu.pk
Studie Locaties
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Punjab Province
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Lahore, Punjab Province, Pakistan, 54000
- Al Shafi Hospital Lahore
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Deelname Criteria
Geschiktheidscriteria
Leeftijden die in aanmerking komen voor studie
Accepteert gezonde vrijwilligers
Geslachten die in aanmerking komen voor studie
Beschrijving
Inclusion Criteria:
- age 18-60 years
- Both genders
- Diagnosed with chronic non-specific low back pain
- Pain intensity > 4 on NPRS on baseline
Exclusion Criteria:
- Specific causes of back pain (radiculopathy, spondylolisthesis, spinal stenosis, fracture, infection, malignancy)
- History of spinal surgery in past 12 months.
- Neurological deficits affecting safe exercise performance.
- Pregnancy or unstable medical conditions.
- Participation in other structured rehabilitation programs.
Studie plan
Hoe is de studie opgezet?
Ontwerpdetails
- Primair doel: Behandeling
- Toewijzing: Gerandomiseerd
- Interventioneel model: Parallelle opdracht
- Masker: Enkel
Wapens en interventies
Deelnemersgroep / Arm |
Interventie / Behandeling |
|---|---|
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Experimenteel: Group A
For Group A 3 session per week within pain-free limits, progressing as tolerated and 45-60 minutes time per session. |
Functional drills focusing on hip flexion with neutral spine including body weight hip hinging with dowel feedback and progression as tolerated. Exercises will emphasize gluteus activation and eccentric protocol to minimize lumbar flexion. Spine bridges and clamshells to strengthen the Gluteus Maximus and Medius, addressing posterior chain weakness commonly seen in NSLBP. Active and static stretching for hip flexors and extensors in pain free range of motion. |
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Ander: Group B
For Group B 3 sessions per week within pain free range of motion as tolerated and session last for 45- 60 minutes per session |
Core stabilization exercises such as abdominal bracing, pelvic tilts, quadruped arm/leg extensions, trunk strengthening prone back extensions and lumbar stretching. |
Wat meet het onderzoek?
Primaire uitkomstmaten
Uitkomstmaat |
Maatregel Beschrijving |
Tijdsspanne |
|---|---|---|
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Numeric Pain Rating scale (NPRS) for pain
Tijdsspanne: 6 weeks
|
The intensity of NSLBP will be measured on the Numeric pain rationg scale which will be assessed verbally by a blinded assessor. This scale is routinely utilized for NSLBP, and is valid, responsive and is easy to administer in a clinical setting. The NPRS is scored on an 11 point scale (0-10) where 0 represents no pain and 10 represents the worst imaginable pain. Excellent interrater reliability, excellent internal consistency for NPRS in participants aged 25-55 (Cronbach's alpha =0.88) |
6 weeks
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Oswestry disability index (ODI)
Tijdsspanne: 6 weeks
|
The Oswestry Disability Index (ODI) is a validated self-report questionnaire used to measure functional disability related to low back pain. It includes items on pain intensity, personal care, lifting, walking, sitting, standing, sleeping, social life and travel. Scores range from 0-100% where higher scores indicate greater disability. ODI is recognized as a gold standard outcome in NSLBP clinical trails and exhibits excellent reliability and responsiveness in adults with chronic low back pain. |
6 weeks
|
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Goniometer for Lumbar Range of Motion (ROM)
Tijdsspanne: 6 weeks
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Lumbar ROM will be assessed using a manual goniometer according to standard clinical protocols. Common movements measured include lumbar flexion (forward bending), extension (backward bending), lateral flexion (side bending) and rotation. Lumbar ROM assessment has demonstrated acceptable reliability for clinical use and movement deficits have been associated with NSLBP in biomechanical studies. |
6 weeks
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Medewerkers en onderzoekers
Sponsor
Onderzoekers
- Hoofdonderzoeker: Mehar Un Nisa Mehar Un Nisa, Riphah International University
Studie record data
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Studie voltooiing (Geschat)
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Meer informatie
Termen gerelateerd aan deze studie
Trefwoorden
Aanvullende relevante MeSH-voorwaarden
Andere studie-ID-nummers
- S25C14G30024
Plan Individuele Deelnemersgegevens (IPD)
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Informatie over medicijnen en apparaten, studiedocumenten
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