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Effect of Reactive Balance Training Versus Conventional Balance Training on Dynamic Stability and Change-of-Direction Performance in Competitive Tennis Players

2026年6月23日 更新者：Hafsah Gul Khattak、Ibadat International University, Islamabad
This randomized controlled trial aims to compare the effectiveness of reactive balance training versus conventional balance training on dynamic stability and change of direction performance. Participants will be randomly allocated into two groups. Each group will receive its respective intervention over a 6-week period. Outcome measures, including dynamic stability assessed by the Y-Balance Test and change-of-direction performance measured using the 505 Agility Test, will be evaluated at baseline and after the intervention. The study is designed to determine which training approach is more effective in improving balance and functional performance.

研究概览

地位

招聘中

条件

干预/治疗

详细说明

This study is a randomized controlled trial comparing two balance training interventions in competitive tennis players. Participants will be randomly assigned to either a reactive balance training group or a conventional balance training group. Both groups will undergo a supervised training program for 6 weeks, with three sessions per week. Each session will include a warm-up, a structured balance training program, and a cool-down phase. The reactive balance training group will perform exercises involving external perturbations, unpredictable stimuli, and sport-specific reactive movements such as sudden directional changes, partner-induced disturbances, and dual-task activities. The conventional balance training group will perform static and controlled balance exercises, including single-leg stance, balance board activities, and slow, predictable movements without external perturbations. Training intensity and duration will be standardized across both groups. Pre- and post-intervention assessments will be conducted to evaluate changes in dynamic stability and change-of-direction performance.

研究类型

介入性

注册 (估计的)

64

阶段

  • 不适用

联系人和位置

本节提供了进行研究的人员的详细联系信息，以及有关进行该研究的地点的信息。

学习联系方式

  • 姓名：Laiba Zia Laiba Zia, DPT, MSPT (SPORTS)
  • 电话号码：+92923125299816
  • 邮箱：zialaiba0@gmail.com

研究联系人备份

学习地点

参与标准

研究人员寻找符合特定描述的人，称为资格标准。这些标准的一些例子是一个人的一般健康状况或先前的治疗。

资格标准

适合学习的年龄

  • 成人

接受健康志愿者

是的

描述

Inclusion Criteria:

  • Male and female competitive tennis players aged 18-25 years.
  • Minimum 2 years of regular tennis training experience.
  • Currently training at least 3 sessions per week (minimum 60 minutes per session).

Exclusion Criteria:

  • Recent injury (last 3 months)
  • Neurological, balance or vestibular disorders
  • Previous surgery
  • Participation in any structured balance, neuromuscular, plyometric, or agility training program outside regular tennis practice during the study period.
  • Use of ankle/knee braces or orthotic devices that may influence balance performance.

学习计划

本节提供研究计划的详细信息，包括研究的设计方式和研究的衡量标准。

研究是如何设计的？

设计细节

  • 主要用途：治疗
  • 分配：随机化
  • 介入模型：并行分配
  • 屏蔽：单身的

武器和干预

参与者组/臂
干预/治疗
实验性的：Reactive balance training
Participants in this group will receive a structured reactive balance training program focusing on unpredictable, perturbation-based exercises to enhance neuromuscular control and dynamic stability. The intervention will include single-leg stance with manual perturbations, reactive stepping, sudden directional changes in response to verbal or visual cues, resistance band perturbations, and tennis-specific reactive movements. Exercises will be progressively advanced by increasing instability, speed of response, and dual-task demands.
其他：Experimental group : Reactive Balance Training
Participants will receive a structured reactive balance training program based on unpredictable perturbation-based exercises requiring rapid postural correction. The intervention will be conducted for 6 weeks (3 sessions/week) and will follow a progressive protocol.
有源比较器：Conventional Balance Training
Participants in this group will receive a structured conventional balance training program focusing on static and controlled balance exercises without external perturbations.
其他：Active comparator ( Conventional Balance Training)
Participants will receive a structured conventional balance training program based on static and controlled exercises without external perturbation, conducted for 6 weeks (3 sessions/week).

研究衡量的是什么？

主要结果指标

结果测量
措施说明
大体时间
Dynamic Stability
大体时间：Baseline (Pre-intervention) and after 6 weeks (Post-intervention)
Dynamic stability will be assessed using the Y-Balance Test (Lower Quarter), which measures reach distance in anterior, posteromedial, and posterolateral directions. The composite score (normalized to limb length) will be used to evaluate postural control and balance performance.
Baseline (Pre-intervention) and after 6 weeks (Post-intervention)
Change of Direction Performance
大体时间：Baseline (Pre-intervention) and after 6 weeks (Post-intervention)
Change-of-direction ability will be assessed using the 505 Agility Test, which measures the time (in seconds) required to accelerate, change direction (180° turn), and return over a set distance. Lower time indicates better performance.
Baseline (Pre-intervention) and after 6 weeks (Post-intervention)

合作者和调查者

在这里您可以找到参与这项研究的人员和组织。

赞助

Ibadat International University, Islamabad

调查人员

  • 首席研究员：Hafsah Gul Khattak, DPT, MSNMPT、Ibadat International University, Islamabad (Iiui)

研究记录日期

这些日期跟踪向 ClinicalTrials.gov 提交研究记录和摘要结果的进度。研究记录和报告的结果由国家医学图书馆 (NLM) 审查，以确保它们在发布到公共网站之前符合特定的质量控制标准。

研究主要日期

学习开始 (实际的)

2026年5月15日

初级完成 (估计的)

2026年7月1日

研究完成 (估计的)

2026年7月1日

研究注册日期

首次提交

2026年5月6日

首先提交符合 QC 标准的

2026年5月12日

首次发布 (实际的)

2026年5月15日

研究记录更新

最后更新发布 (实际的)

2026年6月26日

上次提交的符合 QC 标准的更新

2026年6月23日

最后验证

2026年4月1日

更多信息

与本研究相关的术语

关键字

其他研究编号

  • IIUI/RERC/ADT/2026/04/284

计划个人参与者数据 (IPD)

计划共享个人参与者数据 (IPD)？

不

药物和器械信息、研究文件

研究美国 FDA 监管的药品

不

研究美国 FDA 监管的设备产品

不

此信息直接从 clinicaltrials.gov 网站检索，没有任何更改。如果您有任何更改、删除或更新研究详细信息的请求，请联系 register@clinicaltrials.gov. clinicaltrials.gov 上实施更改，我们的网站上也会自动更新.

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