Variable Resistance Versus Clubbell Exercises Among Badminton Player (Badminton)

August 3, 2026 updated by: Amna Shahid, Riphah International University

Comparative Effects of Variable Resistance Training and Clubbell Exercises on Strength, Speed and Performance Among Badminton Player

The study is randomized and single-blinded. Ethical approval is taken from ethical committee of Riphah International University, Lahore. Participants who meet the inclusion criteria will be enrolled and allocated in group A & B through sealed envelope method by Non-probability Convenient random sampling technique. Subjects in Group A will receive variable resistance training. Group B will receive clubbel exercises.

Study Overview

Detailed Description

This study will be a randomized clinical trial duration of study will be 10 months.

Data will be collected by convenient sampling technique from Pakistan cricket board. Three outcome measures will be compared by using different tools strength is measured by seated medicine ball throw, stability is measured by CKCUEST and Coordination is measured by plate tapping test test .pre and post assessment is done Participants are divided into two groups group A undergoes variable resistance exercise , group B undergoes clubbel exercises observed values will be analyzed by using SPSS 27 software

Study Type

Interventional

Enrollment (Actual)

34

Phase

  • Not Applicable

Contacts and Locations

This section provides the contact details for those conducting the study, and information on where this study is being conducted.

Study Locations

    • Punjab Province
      • Lahore, Punjab Province, Pakistan, 54660
        • Pakistan sports board

Participation Criteria

Researchers look for people who fit a certain description, called eligibility criteria. Some examples of these criteria are a person's general health condition or prior treatments.

Eligibility Criteria

Ages Eligible for Study

  • Adult

Accepts Healthy Volunteers

Yes

Description

Inclusion Criteria:

  • Participants of both genders aged 18-25 years who were active recreational badminton players were included in the study.

Eligible participants had been playing badminton regularly for more than one year, had a Body Mass Index (BMI) within the normal range (18.5-24.9 kg/m²), and were competing at the senior club level

Exclusion Criteria:

  • Participants were excluded if they had experienced shoulder pain within the previous year, demonstrated excessive shoulder laxity as determined by the apprehension, relocation, and release tests, or showed any signs of neuropathy. Individuals with a history of shoulder surgery or any injury within the past three months that had required cessation of badminton practice were also excluded from the study

Study Plan

This section provides details of the study plan, including how the study is designed and what the study is measuring.

How is the study designed?

Design Details

  • Primary Purpose: Other
  • Allocation: Randomized
  • Interventional Model: Parallel Assignment
  • Masking: Single

Arms and Interventions

Participant Group / Arm
Intervention / Treatment
Experimental: Variable resistance training
Group A received VRT (Variable resistance training) duration was 8 weeks and involved 3 days/week, 20 min/day. The ROM and muscle strength were assessed at baseline and at the end of weeks 8th week.
Group A received VRT (Variable resistance training) duration was 8 weeks and involved 3 days/week, 20 min/day. The ROM and muscle strength were assessed at baseline and at the end of weeks 8th week.
Experimental: Clubbell exercises
Group B received clubbell exercises duration was 8 weeks and involved 3 days/week, 20 min/day. The ROM and muscle strength were assessed at baseline and at the end of weeks 8th week.
Group B received clubbell exercises duration was 8 weeks and involved 3 days/week, 20 min/day. The ROM and muscle strength were assessed at baseline and at the end of weeks 8th week.

What is the study measuring?

Primary Outcome Measures

Outcome Measure
Measure Description
Time Frame
Strength
Time Frame: pre and post 8 weeks of intervention
strength will be measured through SMBT. CKCUET
pre and post 8 weeks of intervention
Stablity
Time Frame: pre and post 8 weeks of intervention
Speed measure through Plate tapping test
pre and post 8 weeks of intervention

Collaborators and Investigators

This is where you will find people and organizations involved with this study.

Investigators

  • Principal Investigator: Sumbal Aslam, MS-SPT, Riphah International University

Publications and helpful links

The person responsible for entering information about the study voluntarily provides these publications. These may be about anything related to the study.

Study record dates

These dates track the progress of study record and summary results submissions to ClinicalTrials.gov. Study records and reported results are reviewed by the National Library of Medicine (NLM) to make sure they meet specific quality control standards before being posted on the public website.

Study Major Dates

Study Start (Actual)

May 15, 2024

Primary Completion (Actual)

May 30, 2025

Study Completion (Actual)

August 20, 2025

Study Registration Dates

First Submitted

August 3, 2026

First Submitted That Met QC Criteria

August 3, 2026

First Posted (Actual)

August 7, 2026

Study Record Updates

Last Update Posted (Actual)

August 7, 2026

Last Update Submitted That Met QC Criteria

August 3, 2026

Last Verified

August 1, 2026

More Information

Terms related to this study

Other Study ID Numbers

  • REC/RCR&AHS/24/0457

Plan for Individual participant data (IPD)

Plan to Share Individual Participant Data (IPD)?

NO

Drug and device information, study documents

Studies a U.S. FDA-regulated drug product

No

Studies a U.S. FDA-regulated device product

No

This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.

Subscribe