Acute Effects of Exercises Combined With Blood Flow Restriction in Healthy Individuals
4. august 2020 opdateret af: Gonca Şahiner Pıçak, Dokuz Eylul University
Acute Effects of Exercises Combined With Blood Flow Restriction on Strength, Proprioception and Functional Motor Performance in Healthy Individuals
Purpose of the study is; to investigate the acute effects of exercises combined with blood flow restriction on strength, proprioception and functional motor performance in healthy individuals.
The investigators hypothesized that blood flow restriction exercises has a positive effect on strength, proprioception and functional motor performance.
Studieoversigt
Status
Afsluttet
Betingelser
Intervention / Behandling
Detaljeret beskrivelse
60 healthy individuals will randomized into 3 groups of 20 people each.
Participants will be held in a familiarization session before 3-4 days the actual evaluation.
Elbow bending exercises with blood flow restriction will be performed to the blood flow restriction (BFR) group, elbow bending exercises without blood flow restriction will be performed to the exercise group and control group will not receive any interventions.
Participants will be evaluated before and after the exercise session.
Control group is going to rest for 10 minutes before the second evaluation.
Evaluation protocol includes; muscle strength measurement with digital hand dynamometer, shoulder and elbow proprioception evaluation with inclinometer, Upper Extremity Closed Kinetic Chain Stabilization Test, Functional Throwing Performance Index and Modified Pull-Up Test.
Undersøgelsestype
Interventionel
Tilmelding (Faktiske)
60
Fase
- Ikke anvendelig
Kontakter og lokationer
Dette afsnit indeholder kontaktoplysninger for dem, der udfører undersøgelsen, og oplysninger om, hvor denne undersøgelse udføres.
Studiesteder
-
-
Select State
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İzmir, Select State, Kalkun
- Dokuz Eylul University
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-
Deltagelseskriterier
Forskere leder efter personer, der passer til en bestemt beskrivelse, kaldet berettigelseskriterier. Nogle eksempler på disse kriterier er en persons generelle helbredstilstand eller tidligere behandlinger.
Berettigelseskriterier
Aldre berettiget til at studere
18 år til 40 år (Voksen)
Tager imod sunde frivillige
Ja
Køn, der er berettiget til at studere
Alle
Beskrivelse
Inclusion Criteria:
- Being between the ages of 18-40
- Do not smoke
- Having full range of motion in neck, shoulder, and elbow
- Body mass index (BMI)˂30 kg/m2
- Able to complete the entire study procedure
Exclusion Criteria:
- Having fracture and surgical history for the upper extremity, cervical or thoracic area
- Having any systemic musculoskeletal disease
- Having neck and upper extremity pain
- Having a diagnosis of scoliosis and chest deformity
- Regularly playing sports with overhead activities (tennis, volleyball, handball, etc.)
- Have been exercising regularly for the last 6 months
- A history of anemia
- A history of cerebrovascular disease or myocardial infarction
Studieplan
Dette afsnit indeholder detaljer om studieplanen, herunder hvordan undersøgelsen er designet, og hvad undersøgelsen måler.
Hvordan er undersøgelsen tilrettelagt?
Design detaljer
- Primært formål: Behandling
- Tildeling: Randomiseret
- Interventionel model: Parallel tildeling
- Maskning: Ingen (Åben etiket)
Våben og indgreb
Deltagergruppe / Arm |
Intervention / Behandling |
|---|---|
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Eksperimentel: Blood Flow Restriction Group
Elbow bending exercises with resistance exercise band (%20 of 1 maximum repetition) for one session.
Blood flow restriction band will be placed during exercise session.
The first set of exercises will be 30 repetitions then 3 sets of 15 repetitions.
Totally 75 repetitions will be performed.
30 seconds rest interval between sets will be given.
|
Elbow bending exercises with blood flow restriction will be performed to the exercise group.
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Eksperimentel: Exercise Group
Elbow bending exercises with resistance exercise band (%70 of 1 maximum repetition) will be performed for one session.
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Elbow bending exercises
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Ingen indgriben: Control Group
10 minutes resting period will be given between evaluation.
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Hvad måler undersøgelsen?
Primære resultatmål
Resultatmål |
Foranstaltningsbeskrivelse |
Tidsramme |
|---|---|---|
|
Strength
Tidsramme: baseline measurements and after 10 minutes of one exercise session
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Change of biceps muscle strength(in kg, with hand held dynamometer)
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baseline measurements and after 10 minutes of one exercise session
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Sekundære resultatmål
Resultatmål |
Foranstaltningsbeskrivelse |
Tidsramme |
|---|---|---|
|
Shoulder proprioception
Tidsramme: baseline measurements and after 10 minutes of one exercise session
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Change of shoulder proprioception for 100 abduction (with bubble inclinometer)
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baseline measurements and after 10 minutes of one exercise session
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Elbow proprioception
Tidsramme: baseline measurements and after 10 minutes of one exercise session
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change of elbow proprioception for three degrees: 45, 60 and 75 (with digital inclinometer)
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baseline measurements and after 10 minutes of one exercise session
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Modified Pull-Up Test
Tidsramme: baseline measurements and after 10 minutes of one exercise session
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Number of pull-ups will be recorded
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baseline measurements and after 10 minutes of one exercise session
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|
Upper Extremity Closed Kinetic Chain Stabilization Test
Tidsramme: baseline measurements and after 10 minutes of one exercise session
|
This test will be occurred in plank position.
Participant will touch with one hand to other while maintaining the position.
Number of touch will be recorded.
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baseline measurements and after 10 minutes of one exercise session
|
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Functional Throwing Performance Index
Tidsramme: baseline measurements and after 10 minutes of one exercise session
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Participants will throw a ball to shot a frame on a wall.
Number of correct shots will be recorded
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baseline measurements and after 10 minutes of one exercise session
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Samarbejdspartnere og efterforskere
Det er her, du vil finde personer og organisationer, der er involveret i denne undersøgelse.
Sponsor
Efterforskere
- Ledende efterforsker: Sevgi Yesilyaprak, Dokuz Eylul University
Datoer for undersøgelser
Disse datoer sporer fremskridtene for indsendelser af undersøgelsesrekord og resumeresultater til ClinicalTrials.gov. Studieregistreringer og rapporterede resultater gennemgås af National Library of Medicine (NLM) for at sikre, at de opfylder specifikke kvalitetskontrolstandarder, før de offentliggøres på den offentlige hjemmeside.
Studer store datoer
Studiestart (Faktiske)
1. januar 2020
Primær færdiggørelse (Faktiske)
1. februar 2020
Studieafslutning (Faktiske)
1. maj 2020
Datoer for studieregistrering
Først indsendt
20. november 2019
Først indsendt, der opfyldte QC-kriterier
18. december 2019
Først opslået (Faktiske)
20. december 2019
Opdateringer af undersøgelsesjournaler
Sidste opdatering sendt (Faktiske)
5. august 2020
Sidste opdatering indsendt, der opfyldte kvalitetskontrolkriterier
4. august 2020
Sidst verificeret
1. august 2020
Mere information
Begreber relateret til denne undersøgelse
Andre undersøgelses-id-numre
- 2019/18-25
Plan for individuelle deltagerdata (IPD)
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