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SAQ Training Versus Small-Sided Games for Cardiovascular Adaptations in Youth Football Players (SAQ-SSG)

3. juni 2026 opdateret af: Sarah Kotb Banawi, Benha University

Comparative Effects of Speed, Agility, and Quickness Training and Small-Sided Games on Cardiovascular Response in Youth Football Players: A Randomized Controlled Trial

This randomized controlled trial aimed to compare the effects of Speed, Agility, and Quickness (SAQ) training and Small-Sided Games (SSGs) on cardiovascular adaptations in youth football players. Thirty-six male youth football players were randomly assigned to an SAQ training group and an SSG group. Participants completed an 8-week intervention program. Cardiovascular outcomes, including resting heart rate, systolic blood pressure, diastolic blood pressure, and mean arterial pressure, were assessed before and after the intervention. The study evaluated the effectiveness of these training approaches for improving cardiovascular health and physiological adaptations in youth football players.

Studieoversigt

Status

Afsluttet

Betingelser

Intervention / Behandling

Detaljeret beskrivelse

Football training methods may induce different physiological and cardiovascular adaptations in youth athletes. Speed, Agility, and Quickness (SAQ) training is widely used to enhance neuromuscular performance, while Small-Sided Games (SSGs) provide sport-specific training stimuli that combine technical, tactical, and physical demands.

The purpose of this randomized controlled trial was to compare the effects of SAQ training and SSGs on cardiovascular responses in youth football players. Thirty-six male football players aged 14-16 years were randomly allocated to one of three groups: an SAQ training group, an SSG group, or a control group. The intervention lasted 8 weeks.

Cardiovascular measurements included resting heart rate, systolic blood pressure, diastolic blood pressure, and mean arterial pressure. Assessments were conducted before and after the intervention period. The study investigated whether SAQ training and SSGs produce different cardiovascular adaptations and whether either intervention is superior to regular football training for improving cardiovascular health indicators in youth football players.

This study was conducted in accordance with institutional ethical approval and informed consent procedures.

Undersøgelsestype

Interventionel

Tilmelding (Faktiske)

18

Fase

  • Ikke anvendelig

Kontakter og lokationer

Dette afsnit indeholder kontaktoplysninger for dem, der udfører undersøgelsen, og oplysninger om, hvor denne undersøgelse udføres.

Studiesteder

  • Egypten
    • Qalyubia Governorate
      • Banhā, Qalyubia Governorate, Egypten, 13111
        • Benha Sporting Club

Deltagelseskriterier

Forskere leder efter personer, der passer til en bestemt beskrivelse, kaldet berettigelseskriterier. Nogle eksempler på disse kriterier er en persons generelle helbredstilstand eller tidligere behandlinger.

Berettigelseskriterier

Aldre berettiget til at studere

  • Barn

Tager imod sunde frivillige

Ja

Beskrivelse

Inclusion Criteria:

Male football players aged 14 to 16 years. Minimum of 2 years of organized football training experience. Regular participation in football training at least 3 times per week. Ability to participate in all training sessions and assessments. Written informed consent provided by participants and their parents or legal guardians.

Exclusion Criteria:

Musculoskeletal injury within the previous 3 months. History of cardiovascular disease. Metabolic disorders. Neurological disorders. Use of medications that could affect cardiovascular responses or physical performance.

Failure to complete the intervention or assessment procedures.

Studieplan

Dette afsnit indeholder detaljer om studieplanen, herunder hvordan undersøgelsen er designet, og hvad undersøgelsen måler.

Hvordan er undersøgelsen tilrettelagt?

Design detaljer

  • Primært formål: Andet
  • Tildeling: Randomiseret
  • Interventionel model: Parallel tildeling
  • Maskning: Ingen (Åben etiket)

Våben og indgreb

Deltagergruppe / Arm
Intervention / Behandling
Eksperimentel: SAQ Training Group
Participants received the SAQ training intervention for 8 weeks
Adfærdsmæssigt: SAQ Training
Participants completed an 8-week Speed, Agility, and Quickness (SAQ) training program designed to improve movement efficiency, agility, acceleration, and cardiovascular adaptations. Training sessions were integrated into the regular football training schedule and were performed throughout the intervention period
Eksperimentel: Small-Sided Games Group
Participants received the Small-Sided Games training intervention for 8 weeks
Adfærdsmæssigt: Small-Sided Games Training
Participants completed an 8-week Small-Sided Games (SSG) training program involving soccer-specific game-based exercises performed in reduced playing areas. The intervention was designed to provide technical, tactical, and physiological training stimuli and to promote cardiovascular adaptations.

Hvad måler undersøgelsen?

Primære resultatmål

Resultatmål
Foranstaltningsbeskrivelse
Tidsramme
Resting Heart Rate
Tidsramme: Baseline and Week 8
Resting heart rate measured in beats per minute (bpm)
Baseline and Week 8
Exercise Heart Rate
Tidsramme: Baseline and Week 8
Heart rate measured immediately after completion of the 20-meter shuttle run test.
Baseline and Week 8
Resting Diastolic Blood Pressure
Tidsramme: Baseline and Week 8
Resting diastolic blood pressure measured in mmHg.
Baseline and Week 8
Resting Systolic Blood Pressure
Tidsramme: Baseline and Week 8
Resting systolic blood pressure measured in mmHg.
Baseline and Week 8

Samarbejdspartnere og efterforskere

Det er her, du vil finde personer og organisationer, der er involveret i denne undersøgelse.

Sponsor

Benha University

Datoer for undersøgelser

Disse datoer sporer fremskridtene for indsendelser af undersøgelsesrekord og resumeresultater til ClinicalTrials.gov. Studieregistreringer og rapporterede resultater gennemgås af National Library of Medicine (NLM) for at sikre, at de opfylder specifikke kvalitetskontrolstandarder, før de offentliggøres på den offentlige hjemmeside.

Studer store datoer

Studiestart (Faktiske)

2. marts 2026

Primær færdiggørelse (Faktiske)

27. april 2026

Studieafslutning (Faktiske)

27. april 2026

Datoer for studieregistrering

Først indsendt

3. juni 2026

Først indsendt, der opfyldte QC-kriterier

3. juni 2026

Først opslået (Faktiske)

8. juni 2026

Opdateringer af undersøgelsesjournaler

Sidste opdatering sendt (Faktiske)

8. juni 2026

Sidste opdatering indsendt, der opfyldte kvalitetskontrolkriterier

3. juni 2026

Sidst verificeret

1. juni 2026

Mere information

Begreber relateret til denne undersøgelse

Nøgleord

Andre undersøgelses-id-numre

  • REF:3/26

Plan for individuelle deltagerdata (IPD)

Planlægger du at dele individuelle deltagerdata (IPD)?

INGEN

Lægemiddel- og udstyrsoplysninger, undersøgelsesdokumenter

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Ingen

Studerer et amerikansk FDA-reguleret enhedsprodukt

Ingen

Disse oplysninger blev hentet direkte fra webstedet clinicaltrials.gov uden ændringer. Hvis du har nogen anmodninger om at ændre, fjerne eller opdatere dine undersøgelsesoplysninger, bedes du kontakte register@clinicaltrials.gov. Så snart en ændring er implementeret på clinicaltrials.gov, vil denne også blive opdateret automatisk på vores hjemmeside .

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Sponsorer og samarbejdspartnere

Medicinske tilstande

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Betingelser

Sjældne sygdomme

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Kosttilskud

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Placeringer

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