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Obesity, Sarcopenic, Risk of Falls in Spanish Postmenopausal Women

9. September 2021 aktualisiert von: Agustín Aibar Almazán, University of Jaén

Effects of a Program of Pilates Exercises on Obesity, Sarcopenic, Risk of Falls and Health in Spanish Postmenopausal Women

To analyze the effects of a Pilates exercise program on obesity, sarcopenic, risk of falls and health in Spanish postmenopausal women.

Studienübersicht

Status

Abgeschlossen

Intervention / Behandlung

Detaillierte Beschreibung

This is a randomized clinical trial of single-blind with 2 arms (Control group and experimental group), in which a pre-treatment-postest design has been used.

The study will define two groups:

  • A control group (CG) that will not be submitted to treatment, which will be evaluated in the pre and post phase of the study. Participants assigned to this group will receive general advice on the positive effects of regular physical activity and will be given a guide to recommendations for promoting physical activity.
  • An experimental group (GE) that after an initial evaluation will undergo a physical training program based on Pilates exercises.

Once the intervention is finished, it will be submitted to a final evaluation to see if there is a difference or not with the results obtained at the beginning.

Studientyp

Interventionell

Einschreibung (Tatsächlich)

107

Phase

  • Unzutreffend

Kontakte und Standorte

Dieser Abschnitt enthält die Kontaktdaten derjenigen, die die Studie durchführen, und Informationen darüber, wo diese Studie durchgeführt wird.

Studienorte

      • Jaén, Spanien, 23002
        • Center of active participation of seniors of Jaén "Catedral"

Teilnahmekriterien

Forscher suchen nach Personen, die einer bestimmten Beschreibung entsprechen, die als Auswahlkriterien bezeichnet werden. Einige Beispiele für diese Kriterien sind der allgemeine Gesundheitszustand einer Person oder frühere Behandlungen.

Zulassungskriterien

Studienberechtigtes Alter

50 Jahre und älter (Erwachsene, Älterer Erwachsener)

Akzeptiert gesunde Freiwillige

Nein

Studienberechtigte Geschlechter

Weiblich

Beschreibung

Inclusion Criteria:

  • No menstrual activity for at least 12 months.
  • Present obesity and / or sarcopenic.
  • Do not participate in a weight loss program.
  • Be able to understand the instructions, programs and protocols of this project.

Exclusion Criteria:

  • Contraindications for conducting physical tests.
  • Diseases that limit the static and dynamic balance and physical activity. -
  • Central or peripheral vestibular or nerve alterations.

Studienplan

Dieser Abschnitt enthält Einzelheiten zum Studienplan, einschließlich des Studiendesigns und der Messung der Studieninhalte.

Wie ist die Studie aufgebaut?

Designdetails

  • Hauptzweck: Behandlung
  • Zuteilung: Zufällig
  • Interventionsmodell: Parallele Zuordnung
  • Maskierung: Verdreifachen

Waffen und Interventionen

Teilnehmergruppe / Arm
Intervention / Behandlung
Experimental: Pilates-Gruppe
Diese Gruppe erhält ein körperliches Training basierend auf Pilates-Übungen

Training based on a basic level Pilates exercise program will be as follows:

A duration of weeks with a frequency of 2 sessions a week and with a duration of 55 minutes each. The exercises to be performed will be divided into three distinct phases: warm-up, lasting 15 minutes; Main part with a duration of 30 minutes and the return to calm, based mostly on stretching and with a duration of 10 minutes. The repetitions of the exercises will be between 5 and 10 according to the difficulty.

Kein Eingriff: Keine Interventionsgruppe
Diese Gruppe erhält keine Behandlung

Was misst die Studie?

Primäre Ergebnismessungen

Ergebnis Maßnahme
Maßnahmenbeschreibung
Zeitfenster
Skelettmuskelmasse (kg)
Zeitfenster: Am Anfang und mit drei Monaten
Wird basierend auf der Muskelmasse der Gliedmaßen berechnet, die fast aus Skelettmuskeln besteht und etwa 70 % der gesamten Skelettmuskulatur des Körpers einnimmt
Am Anfang und mit drei Monaten
TUG (Timed Up and Go-Test)
Zeitfenster: Am Anfang und mit drei Monaten
Ist ein einfacher Test zur Beurteilung der Mobilität und körperlichen Funktion einer Person
Am Anfang und mit drei Monaten
X bedeutet
Zeitfenster: Am Anfang und mit drei Monaten
Mittelwert der seitlichen Schwingungen des Druckzentrums
Am Anfang und mit drei Monaten
Y meint
Zeitfenster: Am Anfang und mit drei Monaten
Mittelwert der anteroposterioren Schwingungen des Druckzentrums
Am Anfang und mit drei Monaten
Dynamometer
Zeitfenster: At the beginning and at three months
Dynamometer will be employed to assess hand grip stregth.
At the beginning and at three months
ABC-16 (Activities Specific Balance Confidence Scale)
Zeitfenster: At the beginning and at three months
Questionnaire that assesses balance confidence in performing activities of daily living.
At the beginning and at three months
FES-I (Falls Efficacy Scale-International)
Zeitfenster: At the beginning and at three months
Questionnaire that evaluates the fear of falling.
At the beginning and at three months
Barthel index
Zeitfenster: At the beginning and at three months
Measures disability or dependence in activities of daily living
At the beginning and at three months
KATZ INDEX
Zeitfenster: At the beginning and at three months
Is a widely used tool to assess the level of independency in older adults.
At the beginning and at three months
FSS (Fatigue Severity Scale)
Zeitfenster: At the beginning and at three months
A self-report scale describing the severity of fatigue and the impact of fatigue on activities of daily living.
At the beginning and at three months
PSQI (Pittsburgh Sleep Quality Index)
Zeitfenster: At the beginning and at three months
A simple and valid assessment of both sleep quality and disturbance that might affect sleep quality.
At the beginning and at three months
HADS (The Hospital Anxiety And Depression)
Zeitfenster: At the beginning and at three months
A reliable, valid and practical screening tool for identifying and quantifying anxiety and/or depression in non- patients.
At the beginning and at three months
SF-36 (The Short Form-36 Health Survey)
Zeitfenster: At the beginning and at three months
Used extensively for assessing health-related quality of life.
At the beginning and at three months
MRS (Menopause Rating Scale):
Zeitfenster: At the beginning and at three months
Assesses the severity of menopause-related complaints and the impact on health-related quality of life.
At the beginning and at three months
FSFI (Female Sexual Function Index)
Zeitfenster: At the beginning and at three months
Is a brief questionnaire that evaluates sexual functioning in women.
At the beginning and at three months
INBODY
Zeitfenster: At the beginning and at three months
Valid and reliable tool to quantify and measure the 4 major components of body composition: Water, Protein, Minerals and Fat.
At the beginning and at three months
Bone Mineral Content (BMC)
Zeitfenster: At the beginning and at three months
Is mineral mass in bone.
At the beginning and at three months
Body Weight
Zeitfenster: At the beginning and at three months
Is the sum of Body Fat and Fat Free Mass.
At the beginning and at three months
Lean Body Mass
Zeitfenster: At the beginning and at three months
The amount of lean body mass.
At the beginning and at three months
Body Fat Mass
Zeitfenster: At the beginning and at three months
The standard range of Body Fat Mass is ascertained by calculating an examinee Body Fat Mass as compared to the standard weight and standard Body Fat Mass.
At the beginning and at three months
Percent of Body Fat (%)
Zeitfenster: At the beginning and at three months
Indicates the percentage of body fat to body weight.
At the beginning and at three months
BMI (Body Mass Index)
Zeitfenster: At the beginning and at three months
Is calculated from the formula, Weight (kg) / Height2 (m2), whose unit is kg/m2. It is a rough indicator of total body fat.
At the beginning and at three months
Segmental Analysis
Zeitfenster: At the beginning and at three months
Is the technology that assumes the body as five cylinders of four limbs and trunk and measures the impedance of these parts separately. Segmental body composition analysis provides segmental measurement of body water, muscle mass, and fat free mass.
At the beginning and at three months
OPTOGAIT
Zeitfenster: At the beginning and at three months
Is an innovative system for movement analysis and functional assessment of patients with normal or pathological conditions. REACTION TEST: This test detects the time between one optical/acoustic impulse and the patient's movement. It can be used to measure simple reactions or more complex movements
At the beginning and at three months
CT10P
Zeitfenster: At the beginning and at three months
Test that evaluates the balance by walking along a straight line.
At the beginning and at three months
STABILOMETRIC PLATFORM
Zeitfenster: At the beginning and at three months
Instrument composed of resistive pressure sensors, used to measure the static or postural balance. The test was performed under both eyes-open and eyes-closed conditions.
At the beginning and at three months
RMS X
Zeitfenster: At the beginning and at three months
Mean position of the center of pressure in the mediolateral plane.
At the beginning and at three months
RMS Y
Zeitfenster: At the beginning and at three months
Mean position of the center of pressure in the anteroposterior plane
At the beginning and at three months
Length
Zeitfenster: At the beginning and at three months
Length of the path described by the center of pressure.
At the beginning and at three months
Area
Zeitfenster: At the beginning and at three months
Area of the path described by the center of pressure.
At the beginning and at three months
Velocity
Zeitfenster: At the beginning and at three months
Is an estimate of the average velocity of displacement of the center of pressures of the subject during the whole test.
At the beginning and at three months
Isaac test
Zeitfenster: At the beginning and at three months
Questionnaire that measures verbal fluency.
At the beginning and at three months
trail making test part a y b
Zeitfenster: At the beginning and at three months
Neuropsychological test of visual attention and task switching.
At the beginning and at three months
mmse (mini-mental state examination)
Zeitfenster: At the beginning and at three months
A tool that can be used to systematically and thoroughly assess mental status.
At the beginning and at three months
chair sit and reach test
Zeitfenster: At the beginning and at three months
To test low back and hamstring flexibility.
At the beginning and at three months
back scratch test
Zeitfenster: At the beginning and at three months
To measure general shoulder range of motion.
At the beginning and at three months
30-second chair stand test
Zeitfenster: At the beginning and at three months
To test leg strength and endurance.
At the beginning and at three months
height
Zeitfenster: At the beginning and at three months
The distance between the lowest and highest points of a person standing upright.
At the beginning and at three months
waist circumference
Zeitfenster: At the beginning and at three months
Is used to assess central fat distribution and degree of abdominal obesity.
At the beginning and at three months
hip circumference
Zeitfenster: At the beginning and at three months
It is the greatest circumference of hip
At the beginning and at three months
waist-to-hip ratio
Zeitfenster: At the beginning and at three months
Is the dimensionless ratio of the circumference of the waist to that of the hips. This is calculated as waist measurement divided by hip measurement.
At the beginning and at three months

Mitarbeiter und Ermittler

Hier finden Sie Personen und Organisationen, die an dieser Studie beteiligt sind.

Studienaufzeichnungsdaten

Diese Daten verfolgen den Fortschritt der Übermittlung von Studienaufzeichnungen und zusammenfassenden Ergebnissen an ClinicalTrials.gov. Studienaufzeichnungen und gemeldete Ergebnisse werden von der National Library of Medicine (NLM) überprüft, um sicherzustellen, dass sie bestimmten Qualitätskontrollstandards entsprechen, bevor sie auf der öffentlichen Website veröffentlicht werden.

Haupttermine studieren

Studienbeginn (Tatsächlich)

1. August 2017

Primärer Abschluss (Tatsächlich)

1. November 2017

Studienabschluss (Tatsächlich)

27. Februar 2018

Studienanmeldedaten

Zuerst eingereicht

22. Juni 2017

Zuerst eingereicht, das die QC-Kriterien erfüllt hat

23. Juni 2017

Zuerst gepostet (Tatsächlich)

28. Juni 2017

Studienaufzeichnungsaktualisierungen

Letztes Update gepostet (Tatsächlich)

16. September 2021

Letztes eingereichtes Update, das die QC-Kriterien erfüllt

9. September 2021

Zuletzt verifiziert

1. September 2021

Mehr Informationen

Begriffe im Zusammenhang mit dieser Studie

Andere Studien-ID-Nummern

  • UJaen

Plan für individuelle Teilnehmerdaten (IPD)

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NEIN

Arzneimittel- und Geräteinformationen, Studienunterlagen

Studiert ein von der US-amerikanischen FDA reguliertes Arzneimittelprodukt

Nein

Studiert ein von der US-amerikanischen FDA reguliertes Geräteprodukt

Nein

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