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Obesity, Sarcopenic, Risk of Falls in Spanish Postmenopausal Women

9 de setembro de 2021 atualizado por: Agustín Aibar Almazán, University of Jaén

Effects of a Program of Pilates Exercises on Obesity, Sarcopenic, Risk of Falls and Health in Spanish Postmenopausal Women

To analyze the effects of a Pilates exercise program on obesity, sarcopenic, risk of falls and health in Spanish postmenopausal women.

Visão geral do estudo

Status

Concluído

Intervenção / Tratamento

Descrição detalhada

This is a randomized clinical trial of single-blind with 2 arms (Control group and experimental group), in which a pre-treatment-postest design has been used.

The study will define two groups:

  • A control group (CG) that will not be submitted to treatment, which will be evaluated in the pre and post phase of the study. Participants assigned to this group will receive general advice on the positive effects of regular physical activity and will be given a guide to recommendations for promoting physical activity.
  • An experimental group (GE) that after an initial evaluation will undergo a physical training program based on Pilates exercises.

Once the intervention is finished, it will be submitted to a final evaluation to see if there is a difference or not with the results obtained at the beginning.

Tipo de estudo

Intervencional

Inscrição (Real)

107

Estágio

  • Não aplicável

Contactos e Locais

Esta seção fornece os detalhes de contato para aqueles que conduzem o estudo e informações sobre onde este estudo está sendo realizado.

Locais de estudo

      • Jaén, Espanha, 23002
        • Center of active participation of seniors of Jaén "Catedral"

Critérios de participação

Os pesquisadores procuram pessoas que se encaixem em uma determinada descrição, chamada de critérios de elegibilidade. Alguns exemplos desses critérios são a condição geral de saúde de uma pessoa ou tratamentos anteriores.

Critérios de elegibilidade

Idades elegíveis para estudo

50 anos e mais velhos (Adulto, Adulto mais velho)

Aceita Voluntários Saudáveis

Não

Gêneros Elegíveis para o Estudo

Fêmea

Descrição

Inclusion Criteria:

  • No menstrual activity for at least 12 months.
  • Present obesity and / or sarcopenic.
  • Do not participate in a weight loss program.
  • Be able to understand the instructions, programs and protocols of this project.

Exclusion Criteria:

  • Contraindications for conducting physical tests.
  • Diseases that limit the static and dynamic balance and physical activity. -
  • Central or peripheral vestibular or nerve alterations.

Plano de estudo

Esta seção fornece detalhes do plano de estudo, incluindo como o estudo é projetado e o que o estudo está medindo.

Como o estudo é projetado?

Detalhes do projeto

  • Finalidade Principal: Tratamento
  • Alocação: Randomizado
  • Modelo Intervencional: Atribuição Paralela
  • Mascaramento: Triplo

Armas e Intervenções

Grupo de Participantes / Braço
Intervenção / Tratamento
Experimental: Grupo pilates
Este grupo recebe treinamento físico baseado em exercícios de pilates

Training based on a basic level Pilates exercise program will be as follows:

A duration of weeks with a frequency of 2 sessions a week and with a duration of 55 minutes each. The exercises to be performed will be divided into three distinct phases: warm-up, lasting 15 minutes; Main part with a duration of 30 minutes and the return to calm, based mostly on stretching and with a duration of 10 minutes. The repetitions of the exercises will be between 5 and 10 according to the difficulty.

Sem intervenção: Nenhum grupo de intervenção
Este grupo não recebe nenhum tratamento

O que o estudo está medindo?

Medidas de resultados primários

Medida de resultado
Descrição da medida
Prazo
Massa Muscular Esquelética (kg)
Prazo: No início e aos três meses
É calculado com base na massa muscular dos membros, que é quase composta por músculo esquelético e ocupa cerca de 70% do músculo esquelético total do corpo
No início e aos três meses
TUG (teste Timed Up and Go)
Prazo: No início e aos três meses
É um teste simples usado para avaliar a mobilidade e a função física de uma pessoa
No início e aos três meses
X significa
Prazo: No início e aos três meses
Valor médio das oscilações laterais do Centro de Pressão
No início e aos três meses
Y quer dizer
Prazo: No início e aos três meses
Valor médio das oscilações ântero-posteriores do Centro de Pressão
No início e aos três meses
Dynamometer
Prazo: At the beginning and at three months
Dynamometer will be employed to assess hand grip stregth.
At the beginning and at three months
ABC-16 (Activities Specific Balance Confidence Scale)
Prazo: At the beginning and at three months
Questionnaire that assesses balance confidence in performing activities of daily living.
At the beginning and at three months
FES-I (Falls Efficacy Scale-International)
Prazo: At the beginning and at three months
Questionnaire that evaluates the fear of falling.
At the beginning and at three months
Barthel index
Prazo: At the beginning and at three months
Measures disability or dependence in activities of daily living
At the beginning and at three months
KATZ INDEX
Prazo: At the beginning and at three months
Is a widely used tool to assess the level of independency in older adults.
At the beginning and at three months
FSS (Fatigue Severity Scale)
Prazo: At the beginning and at three months
A self-report scale describing the severity of fatigue and the impact of fatigue on activities of daily living.
At the beginning and at three months
PSQI (Pittsburgh Sleep Quality Index)
Prazo: At the beginning and at three months
A simple and valid assessment of both sleep quality and disturbance that might affect sleep quality.
At the beginning and at three months
HADS (The Hospital Anxiety And Depression)
Prazo: At the beginning and at three months
A reliable, valid and practical screening tool for identifying and quantifying anxiety and/or depression in non- patients.
At the beginning and at three months
SF-36 (The Short Form-36 Health Survey)
Prazo: At the beginning and at three months
Used extensively for assessing health-related quality of life.
At the beginning and at three months
MRS (Menopause Rating Scale):
Prazo: At the beginning and at three months
Assesses the severity of menopause-related complaints and the impact on health-related quality of life.
At the beginning and at three months
FSFI (Female Sexual Function Index)
Prazo: At the beginning and at three months
Is a brief questionnaire that evaluates sexual functioning in women.
At the beginning and at three months
INBODY
Prazo: At the beginning and at three months
Valid and reliable tool to quantify and measure the 4 major components of body composition: Water, Protein, Minerals and Fat.
At the beginning and at three months
Bone Mineral Content (BMC)
Prazo: At the beginning and at three months
Is mineral mass in bone.
At the beginning and at three months
Body Weight
Prazo: At the beginning and at three months
Is the sum of Body Fat and Fat Free Mass.
At the beginning and at three months
Lean Body Mass
Prazo: At the beginning and at three months
The amount of lean body mass.
At the beginning and at three months
Body Fat Mass
Prazo: At the beginning and at three months
The standard range of Body Fat Mass is ascertained by calculating an examinee Body Fat Mass as compared to the standard weight and standard Body Fat Mass.
At the beginning and at three months
Percent of Body Fat (%)
Prazo: At the beginning and at three months
Indicates the percentage of body fat to body weight.
At the beginning and at three months
BMI (Body Mass Index)
Prazo: At the beginning and at three months
Is calculated from the formula, Weight (kg) / Height2 (m2), whose unit is kg/m2. It is a rough indicator of total body fat.
At the beginning and at three months
Segmental Analysis
Prazo: At the beginning and at three months
Is the technology that assumes the body as five cylinders of four limbs and trunk and measures the impedance of these parts separately. Segmental body composition analysis provides segmental measurement of body water, muscle mass, and fat free mass.
At the beginning and at three months
OPTOGAIT
Prazo: At the beginning and at three months
Is an innovative system for movement analysis and functional assessment of patients with normal or pathological conditions. REACTION TEST: This test detects the time between one optical/acoustic impulse and the patient's movement. It can be used to measure simple reactions or more complex movements
At the beginning and at three months
CT10P
Prazo: At the beginning and at three months
Test that evaluates the balance by walking along a straight line.
At the beginning and at three months
STABILOMETRIC PLATFORM
Prazo: At the beginning and at three months
Instrument composed of resistive pressure sensors, used to measure the static or postural balance. The test was performed under both eyes-open and eyes-closed conditions.
At the beginning and at three months
RMS X
Prazo: At the beginning and at three months
Mean position of the center of pressure in the mediolateral plane.
At the beginning and at three months
RMS Y
Prazo: At the beginning and at three months
Mean position of the center of pressure in the anteroposterior plane
At the beginning and at three months
Length
Prazo: At the beginning and at three months
Length of the path described by the center of pressure.
At the beginning and at three months
Area
Prazo: At the beginning and at three months
Area of the path described by the center of pressure.
At the beginning and at three months
Velocity
Prazo: At the beginning and at three months
Is an estimate of the average velocity of displacement of the center of pressures of the subject during the whole test.
At the beginning and at three months
Isaac test
Prazo: At the beginning and at three months
Questionnaire that measures verbal fluency.
At the beginning and at three months
trail making test part a y b
Prazo: At the beginning and at three months
Neuropsychological test of visual attention and task switching.
At the beginning and at three months
mmse (mini-mental state examination)
Prazo: At the beginning and at three months
A tool that can be used to systematically and thoroughly assess mental status.
At the beginning and at three months
chair sit and reach test
Prazo: At the beginning and at three months
To test low back and hamstring flexibility.
At the beginning and at three months
back scratch test
Prazo: At the beginning and at three months
To measure general shoulder range of motion.
At the beginning and at three months
30-second chair stand test
Prazo: At the beginning and at three months
To test leg strength and endurance.
At the beginning and at three months
height
Prazo: At the beginning and at three months
The distance between the lowest and highest points of a person standing upright.
At the beginning and at three months
waist circumference
Prazo: At the beginning and at three months
Is used to assess central fat distribution and degree of abdominal obesity.
At the beginning and at three months
hip circumference
Prazo: At the beginning and at three months
It is the greatest circumference of hip
At the beginning and at three months
waist-to-hip ratio
Prazo: At the beginning and at three months
Is the dimensionless ratio of the circumference of the waist to that of the hips. This is calculated as waist measurement divided by hip measurement.
At the beginning and at three months

Colaboradores e Investigadores

É aqui que você encontrará pessoas e organizações envolvidas com este estudo.

Patrocinador

Datas de registro do estudo

Essas datas acompanham o progresso do registro do estudo e os envios de resumo dos resultados para ClinicalTrials.gov. Os registros do estudo e os resultados relatados são revisados ​​pela National Library of Medicine (NLM) para garantir que atendam aos padrões específicos de controle de qualidade antes de serem publicados no site público.

Datas Principais do Estudo

Início do estudo (Real)

1 de agosto de 2017

Conclusão Primária (Real)

1 de novembro de 2017

Conclusão do estudo (Real)

27 de fevereiro de 2018

Datas de inscrição no estudo

Enviado pela primeira vez

22 de junho de 2017

Enviado pela primeira vez que atendeu aos critérios de CQ

23 de junho de 2017

Primeira postagem (Real)

28 de junho de 2017

Atualizações de registro de estudo

Última Atualização Postada (Real)

16 de setembro de 2021

Última atualização enviada que atendeu aos critérios de controle de qualidade

9 de setembro de 2021

Última verificação

1 de setembro de 2021

Mais Informações

Termos relacionados a este estudo

Outros números de identificação do estudo

  • UJaen

Plano para dados de participantes individuais (IPD)

Planeja compartilhar dados de participantes individuais (IPD)?

NÃO

Informações sobre medicamentos e dispositivos, documentos de estudo

Estuda um medicamento regulamentado pela FDA dos EUA

Não

Estuda um produto de dispositivo regulamentado pela FDA dos EUA

Não

Essas informações foram obtidas diretamente do site clinicaltrials.gov sem nenhuma alteração. Se você tiver alguma solicitação para alterar, remover ou atualizar os detalhes do seu estudo, entre em contato com register@clinicaltrials.gov. Assim que uma alteração for implementada em clinicaltrials.gov, ela também será atualizada automaticamente em nosso site .

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