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Obesity, Sarcopenic, Risk of Falls in Spanish Postmenopausal Women

9 settembre 2021 aggiornato da: Agustín Aibar Almazán, University of Jaén

Effects of a Program of Pilates Exercises on Obesity, Sarcopenic, Risk of Falls and Health in Spanish Postmenopausal Women

To analyze the effects of a Pilates exercise program on obesity, sarcopenic, risk of falls and health in Spanish postmenopausal women.

Panoramica dello studio

Stato

Completato

Intervento / Trattamento

Descrizione dettagliata

This is a randomized clinical trial of single-blind with 2 arms (Control group and experimental group), in which a pre-treatment-postest design has been used.

The study will define two groups:

  • A control group (CG) that will not be submitted to treatment, which will be evaluated in the pre and post phase of the study. Participants assigned to this group will receive general advice on the positive effects of regular physical activity and will be given a guide to recommendations for promoting physical activity.
  • An experimental group (GE) that after an initial evaluation will undergo a physical training program based on Pilates exercises.

Once the intervention is finished, it will be submitted to a final evaluation to see if there is a difference or not with the results obtained at the beginning.

Tipo di studio

Interventistico

Iscrizione (Effettivo)

107

Fase

  • Non applicabile

Contatti e Sedi

Questa sezione fornisce i recapiti di coloro che conducono lo studio e informazioni su dove viene condotto lo studio.

Luoghi di studio

      • Jaén, Spagna, 23002
        • Center of active participation of seniors of Jaén "Catedral"

Criteri di partecipazione

I ricercatori cercano persone che corrispondano a una certa descrizione, chiamata criteri di ammissibilità. Alcuni esempi di questi criteri sono le condizioni generali di salute di una persona o trattamenti precedenti.

Criteri di ammissibilità

Età idonea allo studio

50 anni e precedenti (Adulto, Adulto più anziano)

Accetta volontari sani

No

Sessi ammissibili allo studio

Femmina

Descrizione

Inclusion Criteria:

  • No menstrual activity for at least 12 months.
  • Present obesity and / or sarcopenic.
  • Do not participate in a weight loss program.
  • Be able to understand the instructions, programs and protocols of this project.

Exclusion Criteria:

  • Contraindications for conducting physical tests.
  • Diseases that limit the static and dynamic balance and physical activity. -
  • Central or peripheral vestibular or nerve alterations.

Piano di studio

Questa sezione fornisce i dettagli del piano di studio, compreso il modo in cui lo studio è progettato e ciò che lo studio sta misurando.

Come è strutturato lo studio?

Dettagli di progettazione

  • Scopo principale: Trattamento
  • Assegnazione: Randomizzato
  • Modello interventistico: Assegnazione parallela
  • Mascheramento: Triplicare

Armi e interventi

Gruppo di partecipanti / Arm
Intervento / Trattamento
Sperimentale: Gruppo Pilates
Questo gruppo riceve un allenamento fisico basato su esercizi di pilates

Training based on a basic level Pilates exercise program will be as follows:

A duration of weeks with a frequency of 2 sessions a week and with a duration of 55 minutes each. The exercises to be performed will be divided into three distinct phases: warm-up, lasting 15 minutes; Main part with a duration of 30 minutes and the return to calm, based mostly on stretching and with a duration of 10 minutes. The repetitions of the exercises will be between 5 and 10 according to the difficulty.

Nessun intervento: Nessun gruppo di intervento
Questo gruppo non riceve alcun trattamento

Cosa sta misurando lo studio?

Misure di risultato primarie

Misura del risultato
Misura Descrizione
Lasso di tempo
Massa muscolare scheletrica (kg)
Lasso di tempo: All'inizio ea tre mesi
Viene calcolato in base alla massa muscolare degli arti, che è quasi composta da muscolo scheletrico e occupa circa il 70% del muscolo scheletrico totale del corpo
All'inizio ea tre mesi
TUG (Timed Up and Go test)
Lasso di tempo: All'inizio ea tre mesi
È un semplice test utilizzato per valutare la mobilità e la funzione fisica di una persona
All'inizio ea tre mesi
X significa
Lasso di tempo: All'inizio ea tre mesi
Valore medio delle oscillazioni laterali del Centro di Pressione
All'inizio ea tre mesi
Intendi
Lasso di tempo: All'inizio ea tre mesi
Valore medio delle oscillazioni anteroposteriori del Centro di Pressione
All'inizio ea tre mesi
Dynamometer
Lasso di tempo: At the beginning and at three months
Dynamometer will be employed to assess hand grip stregth.
At the beginning and at three months
ABC-16 (Activities Specific Balance Confidence Scale)
Lasso di tempo: At the beginning and at three months
Questionnaire that assesses balance confidence in performing activities of daily living.
At the beginning and at three months
FES-I (Falls Efficacy Scale-International)
Lasso di tempo: At the beginning and at three months
Questionnaire that evaluates the fear of falling.
At the beginning and at three months
Barthel index
Lasso di tempo: At the beginning and at three months
Measures disability or dependence in activities of daily living
At the beginning and at three months
KATZ INDEX
Lasso di tempo: At the beginning and at three months
Is a widely used tool to assess the level of independency in older adults.
At the beginning and at three months
FSS (Fatigue Severity Scale)
Lasso di tempo: At the beginning and at three months
A self-report scale describing the severity of fatigue and the impact of fatigue on activities of daily living.
At the beginning and at three months
PSQI (Pittsburgh Sleep Quality Index)
Lasso di tempo: At the beginning and at three months
A simple and valid assessment of both sleep quality and disturbance that might affect sleep quality.
At the beginning and at three months
HADS (The Hospital Anxiety And Depression)
Lasso di tempo: At the beginning and at three months
A reliable, valid and practical screening tool for identifying and quantifying anxiety and/or depression in non- patients.
At the beginning and at three months
SF-36 (The Short Form-36 Health Survey)
Lasso di tempo: At the beginning and at three months
Used extensively for assessing health-related quality of life.
At the beginning and at three months
MRS (Menopause Rating Scale):
Lasso di tempo: At the beginning and at three months
Assesses the severity of menopause-related complaints and the impact on health-related quality of life.
At the beginning and at three months
FSFI (Female Sexual Function Index)
Lasso di tempo: At the beginning and at three months
Is a brief questionnaire that evaluates sexual functioning in women.
At the beginning and at three months
INBODY
Lasso di tempo: At the beginning and at three months
Valid and reliable tool to quantify and measure the 4 major components of body composition: Water, Protein, Minerals and Fat.
At the beginning and at three months
Bone Mineral Content (BMC)
Lasso di tempo: At the beginning and at three months
Is mineral mass in bone.
At the beginning and at three months
Body Weight
Lasso di tempo: At the beginning and at three months
Is the sum of Body Fat and Fat Free Mass.
At the beginning and at three months
Lean Body Mass
Lasso di tempo: At the beginning and at three months
The amount of lean body mass.
At the beginning and at three months
Body Fat Mass
Lasso di tempo: At the beginning and at three months
The standard range of Body Fat Mass is ascertained by calculating an examinee Body Fat Mass as compared to the standard weight and standard Body Fat Mass.
At the beginning and at three months
Percent of Body Fat (%)
Lasso di tempo: At the beginning and at three months
Indicates the percentage of body fat to body weight.
At the beginning and at three months
BMI (Body Mass Index)
Lasso di tempo: At the beginning and at three months
Is calculated from the formula, Weight (kg) / Height2 (m2), whose unit is kg/m2. It is a rough indicator of total body fat.
At the beginning and at three months
Segmental Analysis
Lasso di tempo: At the beginning and at three months
Is the technology that assumes the body as five cylinders of four limbs and trunk and measures the impedance of these parts separately. Segmental body composition analysis provides segmental measurement of body water, muscle mass, and fat free mass.
At the beginning and at three months
OPTOGAIT
Lasso di tempo: At the beginning and at three months
Is an innovative system for movement analysis and functional assessment of patients with normal or pathological conditions. REACTION TEST: This test detects the time between one optical/acoustic impulse and the patient's movement. It can be used to measure simple reactions or more complex movements
At the beginning and at three months
CT10P
Lasso di tempo: At the beginning and at three months
Test that evaluates the balance by walking along a straight line.
At the beginning and at three months
STABILOMETRIC PLATFORM
Lasso di tempo: At the beginning and at three months
Instrument composed of resistive pressure sensors, used to measure the static or postural balance. The test was performed under both eyes-open and eyes-closed conditions.
At the beginning and at three months
RMS X
Lasso di tempo: At the beginning and at three months
Mean position of the center of pressure in the mediolateral plane.
At the beginning and at three months
RMS Y
Lasso di tempo: At the beginning and at three months
Mean position of the center of pressure in the anteroposterior plane
At the beginning and at three months
Length
Lasso di tempo: At the beginning and at three months
Length of the path described by the center of pressure.
At the beginning and at three months
Area
Lasso di tempo: At the beginning and at three months
Area of the path described by the center of pressure.
At the beginning and at three months
Velocity
Lasso di tempo: At the beginning and at three months
Is an estimate of the average velocity of displacement of the center of pressures of the subject during the whole test.
At the beginning and at three months
Isaac test
Lasso di tempo: At the beginning and at three months
Questionnaire that measures verbal fluency.
At the beginning and at three months
trail making test part a y b
Lasso di tempo: At the beginning and at three months
Neuropsychological test of visual attention and task switching.
At the beginning and at three months
mmse (mini-mental state examination)
Lasso di tempo: At the beginning and at three months
A tool that can be used to systematically and thoroughly assess mental status.
At the beginning and at three months
chair sit and reach test
Lasso di tempo: At the beginning and at three months
To test low back and hamstring flexibility.
At the beginning and at three months
back scratch test
Lasso di tempo: At the beginning and at three months
To measure general shoulder range of motion.
At the beginning and at three months
30-second chair stand test
Lasso di tempo: At the beginning and at three months
To test leg strength and endurance.
At the beginning and at three months
height
Lasso di tempo: At the beginning and at three months
The distance between the lowest and highest points of a person standing upright.
At the beginning and at three months
waist circumference
Lasso di tempo: At the beginning and at three months
Is used to assess central fat distribution and degree of abdominal obesity.
At the beginning and at three months
hip circumference
Lasso di tempo: At the beginning and at three months
It is the greatest circumference of hip
At the beginning and at three months
waist-to-hip ratio
Lasso di tempo: At the beginning and at three months
Is the dimensionless ratio of the circumference of the waist to that of the hips. This is calculated as waist measurement divided by hip measurement.
At the beginning and at three months

Collaboratori e investigatori

Qui è dove troverai le persone e le organizzazioni coinvolte in questo studio.

Studiare le date dei record

Queste date tengono traccia dell'avanzamento della registrazione dello studio e dell'invio dei risultati di sintesi a ClinicalTrials.gov. I record degli studi e i risultati riportati vengono esaminati dalla National Library of Medicine (NLM) per assicurarsi che soddisfino specifici standard di controllo della qualità prima di essere pubblicati sul sito Web pubblico.

Studia le date principali

Inizio studio (Effettivo)

1 agosto 2017

Completamento primario (Effettivo)

1 novembre 2017

Completamento dello studio (Effettivo)

27 febbraio 2018

Date di iscrizione allo studio

Primo inviato

22 giugno 2017

Primo inviato che soddisfa i criteri di controllo qualità

23 giugno 2017

Primo Inserito (Effettivo)

28 giugno 2017

Aggiornamenti dei record di studio

Ultimo aggiornamento pubblicato (Effettivo)

16 settembre 2021

Ultimo aggiornamento inviato che soddisfa i criteri QC

9 settembre 2021

Ultimo verificato

1 settembre 2021

Maggiori informazioni

Termini relativi a questo studio

Altri numeri di identificazione dello studio

  • UJaen

Piano per i dati dei singoli partecipanti (IPD)

Hai intenzione di condividere i dati dei singoli partecipanti (IPD)?

NO

Informazioni su farmaci e dispositivi, documenti di studio

Studia un prodotto farmaceutico regolamentato dalla FDA degli Stati Uniti

No

Studia un dispositivo regolamentato dalla FDA degli Stati Uniti

No

Queste informazioni sono state recuperate direttamente dal sito web clinicaltrials.gov senza alcuna modifica. In caso di richieste di modifica, rimozione o aggiornamento dei dettagli dello studio, contattare register@clinicaltrials.gov. Non appena verrà implementata una modifica su clinicaltrials.gov, questa verrà aggiornata automaticamente anche sul nostro sito web .

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