- ICH GCP
- Registre américain des essais cliniques
- Essai clinique NCT04314921
10-week Yoga Practice Effect on Cognitive and Motor Function in Older Adults (BDNF)
10-week Yoga Practice Effect in Older Adults
Thirty-three healthy elderly people, who were classified into two age groups, participated in this study. All participants had not practiced yoga before and were asked not to perform any sports activities while the research was ongoing. In the experimental group, participants (n = 18) had to participate in 10 weeks of yoga classes. In the control group, participants (n = 15) did not perform any exercises or other changes in their daily living life.
Experimental measurements: Brunel, PSS-14 and HAD questionnaires
Aperçu de l'étude
Statut
Les conditions
Intervention / Traitement
Type d'étude
Inscription (Réel)
Phase
- N'est pas applicable
Contacts et emplacements
Lieux d'étude
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Kaunas, Lituanie, 44221
- Lithuanian Sports Unviersity
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Critères de participation
Critère d'éligibilité
Âges éligibles pour étudier
Accepte les volontaires sains
Sexes éligibles pour l'étude
La description
Inclusion Criteria:
- age, from 60 years old
- a statement by a local family physician about general good physical health
- never tired to practice yoga before
Exclusion Criteria:
- cardiovascular diseases
- musculoskeletal system diseases (osteoporosis, osteochondrosis, hernias)
- neurodegenerative diseases
- oncological diseases
- glaucoma
- injuries and surgeries in last 3 years
Plan d'étude
Comment l'étude est-elle conçue ?
Détails de conception
- Objectif principal: La prévention
- Répartition: Randomisé
- Modèle interventionnel: Affectation parallèle
- Masquage: Aucun (étiquette ouverte)
Armes et Interventions
Groupe de participants / Bras |
Intervention / Traitement |
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Expérimental: 10-week Yoga
Eighteen healthy elderly people, who were classified into two age groups, participated in this study.
All participants had not practiced yoga before and were asked not to perform any sports activities while the research was ongoing.
In the experimental group, participants (n = 18) had to participate in 10 weeks of yoga classes.
In the control group, participants (n = 15) did not perform any exercises or other changes in their daily living life.
All experimental group subjects participated in Himalayan yoga classes, which lasted 10 weeks: 2 times per week, 90 min per session.
Yoga classes were conducted by 16-year-old qualified yoga instructor from Yoga Academy, Kaunas.
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10-week yoga sessions, 2 times per week, 90 min per session.
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Aucune intervention: Control
In the control group, participants (n = 15) did not perform any exercises or other changes in their daily living life.
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Que mesure l'étude ?
Principaux critères de jugement
Mesure des résultats |
Description de la mesure |
Délai |
|---|---|---|
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Brunel mood scale (BRUMS)
Délai: 10 weeks
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The Lithuanian translated version of the Brunel Mood Scale (BRUMS) was used in the present study.
It was based on the originally developed to serve as a brief measure of mood before and after yoga intervention.
The BRUMS (1) scale has 24 items arranged into six subscales: anger, confusion, depression, fatigue, tension and vigor.
Each subscale has a numerical rating scale (0 = not at all, 1 = a bit, 2 = moderate, 3 = enough; 4 = extremely) from which research participant select the one best represents at that time.
The results within subscale is summed and a score range from 0 to 16
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10 weeks
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Hospital anxiety and depression scale (HADS)
Délai: 10 weeks
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To determine the level of anxiety and depression of subjects was used HADS scale.
The scale consists of totally 14 questions with the answers valued from 0 to 3. Half of questions addressed to estimate anxiety and rest - depression.
The total scoring and conclusion for the both categories of questions: 0-7 = Normal; 8-10 = Borderline abnormal (borderline case); 11-21 = Abnormal (case)
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10 weeks
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Perceived stress scale -14
Délai: 10 weeks
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The purpose of this scale is to assess the degree of stress in subjects' lives.
It consists of questions about the frequency of feeling and thoughts during the past time period.
Potential answers: 0-never; 1-almost never; 2-sometimes; 3-fairly often and 4-very often.
The scores are obtained by reversing the scores on the four positive items: for example, 0=4, 1=3, 2=2, etc. and then summing across all items.
Scores for the 14-item form range from 0 to 56, with higher scores indicating greater perceived stress
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10 weeks
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Human Free BDNF
Délai: 10 weeks
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Venous blood samples from median antecubital vein were collected in 5 ml vacuum tubes with a gel separator and was separated by centrifugation (15 min at 1200g) to make blood serum.
Samples were aliquoted and stored at -800C until analysis.
The serum concentration of Human Free BDNF was measured using an enzyme-linked immunoassay kit (R&D Systems, Minneapolis, USA)
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10 weeks
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Measurement of cognitive functions
Délai: 10 weeks
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Automated Neuropsychological Assessment Metrics Version 4 (ANAM-4; Vista Life, USA) was used to measure neurocognitive skills: mental flexibility, verbal working memory, inhibition control, visuospatial processing.
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10 weeks
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Psychomotor function evaluation
Délai: 10 weeks
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Participants were assessed by Dynamic Parameter Analyzer (DPA-1).
Its measure motor functions: accuracy, reaction speed-accuracy.
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10 weeks
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Heart rate variability
Délai: 10 weeks
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R-R intervals were recorded using a Polar H7 sensor with a chest strap (Kempele, Finland).
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10 weeks
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Balance procedure
Délai: 10 weeks
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Postural sway activity was measured by a posturography method with a single piezoelectric force plate (Kistler, Slimline System 9286, Switzerland).
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10 weeks
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Collaborateurs et enquêteurs
Parrainer
Dates d'enregistrement des études
Dates principales de l'étude
Début de l'étude (Réel)
Achèvement primaire (Réel)
Achèvement de l'étude (Réel)
Dates d'inscription aux études
Première soumission
Première soumission répondant aux critères de contrôle qualité
Première publication (Réel)
Mises à jour des dossiers d'étude
Dernière mise à jour publiée (Réel)
Dernière mise à jour soumise répondant aux critères de contrôle qualité
Dernière vérification
Plus d'information
Termes liés à cette étude
Autres numéros d'identification d'étude
- LithuanianSportsU-3
Plan pour les données individuelles des participants (IPD)
Prévoyez-vous de partager les données individuelles des participants (DPI) ?
Informations sur les médicaments et les dispositifs, documents d'étude
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