Implementing Flywheel (Isoinertial) Exercise in Strength Training: Current Evidence, Practical Recommendations, and Future Directions

Marco Beato, Antonio Dello Iacono, Marco Beato, Antonio Dello Iacono

No abstract available

Keywords: PAPE; flywheel; performance; strength; training.

Figures

Figure 1
Figure 1
PAPE, post-activation potentiation enhancement; RCT, Randomized controlled trial.

References

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