Comparative Effects of Advanced Neuromuscular and Dynamic Balance Training Among Hockey Players
Comparative Effects of Advanced Neuromuscular and Dynamic Balance Training on Strength , Balance and Functional Performance Among Hockey Players
This randomized clinical trial aims to compare the effects of advanced neuromuscular training and dynamic balance training on strength, balance, and functional performance among male hockey players. A total of 34 participants will be randomly allocated into two intervention groups. Both groups will receive supervised training sessions three times per week for six weeks. Outcomes including lower limb strength, dynamic balance and agility will be assessed before and after the intervention using validated assessment tools. The findings of this study will help determine which training approach is more effective for improving athletic performance and reducing the risk of injury in hockey players.
Panoramica dello studio
Stato
Intervento / Trattamento
Tipo di studio
Iscrizione (Effettivo)
Fase
- Non applicabile
Contatti e Sedi
Luoghi di studio
-
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Punjab Province
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Gojra, Punjab Province, Pakistan, 36120
- Gojra Hockey Stadium
-
-
Criteri di partecipazione
Criteri di ammissibilità
Età idonea allo studio
Accetta volontari sani
Sessi ammissibili allo studio
Descrizione
Inclusion Criteria:
-
• Male participants aged 18 to 25 years. (34)
- Participants must be licensed, competitive hockey players (field or ice hockey) actively engaged in league play or elite training. (29)
- Participants should have a minimum of one year of competitive hockey experience. (35)
- Free from lower limb injuries for a minimum of six months before assessment. (6)
- No prior functional/neuromuscular training experience. (36)
- Participants should be actively participating in physical activity for at least 30 minutes per day, three days per week. (37)
Exclusion Criteria:
-
• History of musculoskeletal injuries within the past 12 months.
- Medical conditions that could limit involvement in training or influence assessment results. (29)
- Recent involvement in other balance or neuromuscular training programs. (17)
Piano di studio
Come è strutturato lo studio?
Dettagli di progettazione
- Scopo principale: Altro
- Assegnazione: Randomizzato
- Modello interventistico: Assegnazione parallela
- Mascheramento: Nessuno (etichetta aperta)
Armi e interventi
Gruppo di partecipanti / Arm |
Intervento / Trattamento |
|---|---|
|
Sperimentale: ADVANCED NEUROMUSCULAR TRAINING
Participants in this group receive an advanced neuromuscular training program focusing on strength, proprioception, agility, and coordination exercises. The training includes progressive drills designed to improve neuromuscular control, dynamic stability, and functional performance. Sessions are conducted under supervision over the study duration as per protocol. |
A structured advanced neuromuscular training program including strength, proprioception, agility, and coordination exercises aimed at improving neuromuscular control and dynamic stability. The program is conducted under supervision according to the study protocol. |
|
Comparatore attivo: DYNAMIC BALANCE TRAINING
Participants in this group receive a dynamic balance training program consisting of exercises aimed at improving postural control, balance, and stability during movement. The program includes dynamic tasks such as balance board activities and controlled movement exercises performed under supervision throughout the study period. |
A dynamic balance training program consisting of exercises designed to improve postural control, balance, and movement stability. The training includes dynamic tasks performed under supervision throughout the study period. |
Cosa sta misurando lo studio?
Misure di risultato primarie
Misura del risultato |
Misura Descrizione |
Lasso di tempo |
|---|---|---|
|
Star Excursion Balance Test
Lasso di tempo: [Time Frame: 6 weeks]
|
It is a dynamic balance test that assesses neuromuscular control and postural stability during multi-directional reaching tasks while standing on one leg. It demonstrates high reliability (ICC = 0.85-0.96) and good validity in identifying lower limb deficits, especially following ankle sprains and in athletic populations. Pre and post assessment will be done. |
[Time Frame: 6 weeks]
|
|
Single-Leg Hop Distance
Lasso di tempo: [Time Frame: 6 weeks]
|
It evaluates single-leg functional performance by measuring the maximum horizontal distance achieved during a single forward hop on one leg. The Single-Leg Hop Test will be used to assess lower limb functional performance and dynamic control. The hopping distance will be measured in centimeters (cm). Pre and post assessment will be done. |
[Time Frame: 6 weeks]
|
|
Triple Hop Distance
Lasso di tempo: [Time Frame: 6 weeks]
|
It evaluates single-leg functional performance by measuring the maximum horizontal distance achieved during three consecutive forward hops on the same leg. The Triple Hop Test will be used to assess lower limb functional performance, power, and dynamic stability. The total hopping distance will be measured in centimeters (cm). Pre and post assessment will be done. |
[Time Frame: 6 weeks]
|
Collaboratori e investigatori
Sponsor
Investigatori
- Investigatore principale: Sidra Shafique, MS, Riphah International University
Studiare le date dei record
Studia le date principali
Inizio studio (Effettivo)
Completamento primario (Effettivo)
Completamento dello studio (Effettivo)
Date di iscrizione allo studio
Primo inviato
Primo inviato che soddisfa i criteri di controllo qualità
Primo Inserito (Effettivo)
Aggiornamenti dei record di studio
Ultimo aggiornamento pubblicato (Effettivo)
Ultimo aggiornamento inviato che soddisfa i criteri QC
Ultimo verificato
Maggiori informazioni
Termini relativi a questo studio
Altri numeri di identificazione dello studio
- REC/RCR & AHS/25/0440
Piano per i dati dei singoli partecipanti (IPD)
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