Comparative Effects of Advanced Neuromuscular and Dynamic Balance Training Among Hockey Players
Comparative Effects of Advanced Neuromuscular and Dynamic Balance Training on Strength , Balance and Functional Performance Among Hockey Players
This randomized clinical trial aims to compare the effects of advanced neuromuscular training and dynamic balance training on strength, balance, and functional performance among male hockey players. A total of 34 participants will be randomly allocated into two intervention groups. Both groups will receive supervised training sessions three times per week for six weeks. Outcomes including lower limb strength, dynamic balance and agility will be assessed before and after the intervention using validated assessment tools. The findings of this study will help determine which training approach is more effective for improving athletic performance and reducing the risk of injury in hockey players.
Visão geral do estudo
Status
Intervenção / Tratamento
Tipo de estudo
Inscrição (Real)
Estágio
- Não aplicável
Contactos e Locais
Locais de estudo
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Punjab Province
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Gojra, Punjab Province, Paquistão, 36120
- Gojra Hockey Stadium
-
-
Critérios de participação
Critérios de elegibilidade
Idades elegíveis para estudo
Aceita Voluntários Saudáveis
Gêneros Elegíveis para o Estudo
Descrição
Inclusion Criteria:
-
• Male participants aged 18 to 25 years. (34)
- Participants must be licensed, competitive hockey players (field or ice hockey) actively engaged in league play or elite training. (29)
- Participants should have a minimum of one year of competitive hockey experience. (35)
- Free from lower limb injuries for a minimum of six months before assessment. (6)
- No prior functional/neuromuscular training experience. (36)
- Participants should be actively participating in physical activity for at least 30 minutes per day, three days per week. (37)
Exclusion Criteria:
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• History of musculoskeletal injuries within the past 12 months.
- Medical conditions that could limit involvement in training or influence assessment results. (29)
- Recent involvement in other balance or neuromuscular training programs. (17)
Plano de estudo
Como o estudo é projetado?
Detalhes do projeto
- Finalidade Principal: Outro
- Alocação: Randomizado
- Modelo Intervencional: Atribuição Paralela
- Mascaramento: Nenhum (rótulo aberto)
Armas e Intervenções
Grupo de Participantes / Braço |
Intervenção / Tratamento |
|---|---|
|
Experimental: ADVANCED NEUROMUSCULAR TRAINING
Participants in this group receive an advanced neuromuscular training program focusing on strength, proprioception, agility, and coordination exercises. The training includes progressive drills designed to improve neuromuscular control, dynamic stability, and functional performance. Sessions are conducted under supervision over the study duration as per protocol. |
A structured advanced neuromuscular training program including strength, proprioception, agility, and coordination exercises aimed at improving neuromuscular control and dynamic stability. The program is conducted under supervision according to the study protocol. |
|
Comparador Ativo: DYNAMIC BALANCE TRAINING
Participants in this group receive a dynamic balance training program consisting of exercises aimed at improving postural control, balance, and stability during movement. The program includes dynamic tasks such as balance board activities and controlled movement exercises performed under supervision throughout the study period. |
A dynamic balance training program consisting of exercises designed to improve postural control, balance, and movement stability. The training includes dynamic tasks performed under supervision throughout the study period. |
O que o estudo está medindo?
Medidas de resultados primários
Medida de resultado |
Descrição da medida |
Prazo |
|---|---|---|
|
Star Excursion Balance Test
Prazo: [Time Frame: 6 weeks]
|
It is a dynamic balance test that assesses neuromuscular control and postural stability during multi-directional reaching tasks while standing on one leg. It demonstrates high reliability (ICC = 0.85-0.96) and good validity in identifying lower limb deficits, especially following ankle sprains and in athletic populations. Pre and post assessment will be done. |
[Time Frame: 6 weeks]
|
|
Single-Leg Hop Distance
Prazo: [Time Frame: 6 weeks]
|
It evaluates single-leg functional performance by measuring the maximum horizontal distance achieved during a single forward hop on one leg. The Single-Leg Hop Test will be used to assess lower limb functional performance and dynamic control. The hopping distance will be measured in centimeters (cm). Pre and post assessment will be done. |
[Time Frame: 6 weeks]
|
|
Triple Hop Distance
Prazo: [Time Frame: 6 weeks]
|
It evaluates single-leg functional performance by measuring the maximum horizontal distance achieved during three consecutive forward hops on the same leg. The Triple Hop Test will be used to assess lower limb functional performance, power, and dynamic stability. The total hopping distance will be measured in centimeters (cm). Pre and post assessment will be done. |
[Time Frame: 6 weeks]
|
Colaboradores e Investigadores
Patrocinador
Investigadores
- Investigador principal: Sidra Shafique, MS, Riphah International University
Datas de registro do estudo
Datas Principais do Estudo
Início do estudo (Real)
Conclusão Primária (Real)
Conclusão do estudo (Real)
Datas de inscrição no estudo
Enviado pela primeira vez
Enviado pela primeira vez que atendeu aos critérios de CQ
Primeira postagem (Real)
Atualizações de registro de estudo
Última Atualização Postada (Real)
Última atualização enviada que atendeu aos critérios de controle de qualidade
Última verificação
Mais Informações
Termos relacionados a este estudo
Outros números de identificação do estudo
- REC/RCR & AHS/25/0440
Plano para dados de participantes individuais (IPD)
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