The Effect of a Resistance Training Program in Healthcare Workers on Pain, Workability and Physical Function.
The Effect of a Brief Daily Resistance Training Program in Healthcare Workers on Pain, Workability and Physical Function.
The prevalence and consequences of musculoskeletal pain is considerable among healthcare workers, allegedly due to high physical work demands of healthcare work.
Performing physical exercise at the workplace together with colleagues may be more motivating for some employees and thus increase adherence. On the other hand, physical exercise performed during working hours at the workplace may be costly for the employers in terms of time spend. Thus, it seems relevant to perform a brief intervention. This study is intended to investigate the difference between the effect of workplace-based physical exercise (using elastic bands and body weight exercises) and a group control on musculoskeletal pain, physical exertion during work, physical function, need for recovery, self-rated use of analgesics, and work ability among healthcare workers.
調査の概要
研究の種類
入学 (実際)
段階
- 適用できない
連絡先と場所
研究場所
-
-
-
Valencia、スペイン、46010
- Clinic Universitary Hospital of Valencia
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-
参加基準
適格基準
就学可能な年齢
健康ボランティアの受け入れ
受講資格のある性別
説明
Inclusion Criteria:
- Healthcare Workers at the Hospital
- Informed consent
Exclusion Criteria:
- Unable to perform exercises
研究計画
研究はどのように設計されていますか?
デザインの詳細
- 主な目的:防止
- 割り当て:非ランダム化
- 介入モデル:並列代入
- マスキング:独身
武器と介入
参加者グループ / アーム |
介入・治療 |
|---|---|
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実験的:Intervention
15 minutes of resistance training at the work place every day
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15 minutes of resistance training during work every day
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|
介入なし:Control
Usual work
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この研究は何を測定していますか?
主要な結果の測定
結果測定 |
メジャーの説明 |
時間枠 |
|---|---|---|
|
Pain overall status: Standard 7-point patient global impression
時間枠:2 days after the end of intervention (POST)
|
Standard 7-point patient global impression of pain collected at the endpoint
|
2 days after the end of intervention (POST)
|
二次結果の測定
結果測定 |
メジャーの説明 |
時間枠 |
|---|---|---|
|
Workability Index
時間枠:Baseline
|
Questionnaire work ability
|
Baseline
|
|
Workability Index
時間枠:2 days after the end of intervention (POST)
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Questionnaire work ability
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2 days after the end of intervention (POST)
|
|
Physical function
時間枠:Baseline
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Physical tests (push-ups, Biering-Sorensen test, Sit to Stand)
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Baseline
|
|
Physical function
時間枠:2 days after the end of intervention (POST)
|
Physical tests (push-ups, Biering-Sorensen test, Sit to Stand)
|
2 days after the end of intervention (POST)
|
|
Perceived physical exertion
時間枠:Baseline
|
Based on Borg's rate of perceived exertion (RPE) (Borg CR10 scale)
|
Baseline
|
|
Perceived physical exertion
時間枠:3 weeks of resistance training
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Based on Borg's rate of perceived exertion (RPE) (Borg CR10 scale)
|
3 weeks of resistance training
|
|
Perceived physical exertion
時間枠:6 weeks of resistance training
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Based on Borg's rate of perceived exertion (RPE) (Borg CR10 scale)
|
6 weeks of resistance training
|
|
Perceived physical exertion
時間枠:2 days after the end of intervention (POST)
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Based on Borg's rate of perceived exertion (RPE) (Borg CR10 scale)
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2 days after the end of intervention (POST)
|
|
"Need for recovery scale" after work
時間枠:Baseline
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Five point scale (1 = never, 5 = always)
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Baseline
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"Need for recovery scale" after work
時間枠:3 weeks of resistance training
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Five point scale (1 = never, 5 = always)
|
3 weeks of resistance training
|
|
"Need for recovery scale" after work
時間枠:6 weeks of resistance training
|
Five point scale (1 = never, 5 = always)
|
6 weeks of resistance training
|
|
"Need for recovery scale" after work
時間枠:2 days after the end of intervention (POST)
|
Five point scale (1 = never, 5 = always)
|
2 days after the end of intervention (POST)
|
|
Self-rated use of analgesics
時間枠:Baseline
|
The number of days the participants used analgesics during the last week
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Baseline
|
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Self-rated use of analgesics
時間枠:3 weeks of resistance training
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The number of days the participants used analgesics during the last week
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3 weeks of resistance training
|
|
Self-rated use of analgesics
時間枠:6 weeks of resistance training
|
The number of days the participants used analgesics during the last week
|
6 weeks of resistance training
|
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Self-rated use of analgesics
時間枠:2 days after the end of intervention (POST)
|
The number of days the participants used analgesics during the last week
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2 days after the end of intervention (POST)
|
|
Pain: Average pain intensity (Visual Analogue Scale (VAS) Scale 0-10)
時間枠:Baseline
|
Average pain intensity (Visual Analogue Scale (VAS) Scale 0-10, 0 = not pain, 10 = worst possible pain)
|
Baseline
|
|
Pain: Average pain intensity (Visual Analogue Scale (VAS) Scale 0-10)
時間枠:3 weeks of resistance training
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Average pain intensity (Visual Analogue Scale (VAS) Scale 0-10, 0 = not pain, 10 = worst possible pain)
|
3 weeks of resistance training
|
|
Pain: Average pain intensity (Visual Analogue Scale (VAS) Scale 0-10)
時間枠:6 weeks of resistance training
|
Average pain intensity (Visual Analogue Scale (VAS) Scale 0-10, 0 = not pain, 10 = worst possible pain)
|
6 weeks of resistance training
|
|
Pain: Average pain intensity (Visual Analogue Scale (VAS) Scale 0-10)
時間枠:2 days after the end of intervention (POST)
|
Average pain intensity (Visual Analogue Scale (VAS) Scale 0-10, 0 = not pain, 10 = worst possible pain)
|
2 days after the end of intervention (POST)
|
協力者と研究者
スポンサー
捜査官
- スタディチェア:Jose C Granell, PhD、University of Valencia
研究記録日
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一次修了 (実際)
研究の完了 (実際)
試験登録日
最初に提出
QC基準を満たした最初の提出物
最初の投稿 (実際)
学習記録の更新
投稿された最後の更新 (実際)
QC基準を満たした最後の更新が送信されました
最終確認日
詳しくは
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