Trauma-Informed Yoga Intervention in Young Women
Trauma-Informed Yoga Intervention: A Randomized Controlled Trial on Psychological Trauma, Emotion Regulation, and Interoceptive Awareness in Young Adult Women
調査の概要
詳細な説明
This study will be conducted with young adult women aged 18-25 residing in a selected province. Based on a G*Power analysis, the minimum required sample size was determined to be 46 participants (intervention: n = 23; control: n = 23). Participants will be randomly assigned to the intervention and control groups using a computer-generated simple randomization method (https://www.random.org/integers/
) to ensure unbiased allocation. The intervention group will be implemented in three separate groups, each consisting of 8-10 participants, and will receive the "Trauma-Informed Yoga Intervention Program," which includes eight sessions. Each session will last approximately 45 minutes, and two sessions will be conducted per week for each group. The program will consist of group-based yoga sessions structured in accordance with trauma-informed principles. Pretest and posttest measurements will be used to assess psychological trauma symptoms, difficulties in emotion regulation, and levels of interoceptive awareness among young women.
研究の種類
入学 (推定)
段階
- 適用できない
連絡先と場所
研究連絡先
- 名前:Duygu Özer, Asst. Prof
- 電話番号:+905061291978
- メール:duyguozer2016@hotmail.com
研究場所
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Bartın
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Bartın、Bartın、トルコ(Türkiye)、74100
- Bartın University
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コンタクト:
- Duygu Özer
- メール:duyguozer@bartin.edu.tr
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-
参加基準
適格基準
就学可能な年齢
- 大人
健康ボランティアの受け入れ
説明
Inclusion Criteria:
- Being a woman aged 18-25 years
- Providing voluntary written informed consent after being informed about the study
- Scoring within the highest 25th percentile on the Transmitted Psychological Trauma Scale based on the pre-screening assessment, indicating high levels of trauma-related symptoms
- Having no physical limitations that would prevent participation in weekly sessions and being medically eligible to engage in yoga practices
- Agreeing to comply with the study protocol, including attendance at intervention sessions and completion of all assessments
Exclusion Criteria:
- Inability to provide reliable responses due to the presence of active psychotic disorder, bipolar disorder, or severe cognitive impairment
- Being in an acute psychological crisis
- Initiation of intensive psychotherapy targeting trauma symptoms (e.g., trauma-focused therapy) within the past 3 months or participation in a similar structured psychosocial intervention during the study period
- Presence of serious musculoskeletal, cardiovascular, or neurological conditions or injuries that would prevent participation in yoga, or medical restriction of physical activity by a physician
- Having an established regular practice of yoga or meditation
研究計画
研究はどのように設計されていますか?
デザインの詳細
- 主な目的:支持療法
- 割り当て:ランダム化
- 介入モデル:並列代入
- マスキング:独身
武器と介入
参加者グループ / アーム |
介入・治療 |
|---|---|
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実験的:Experimental
Participants in the intervention group received a trauma-informed, group-based yoga program consisting of eight sessions delivered twice weekly.
Each session lasted approximately 45 minutes and was conducted in accordance with trauma-informed principles.
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Intervention program was applied to the intervention group in eight sessions online.
Each session will last an average of 45 minutes.
There will be two sessions for one group per week.
The intervention comprised eight sessions, including establishing a sense of safety and body awareness, listening to the body, integrating emotions and movement, safely engaging with past memories, fostering forgiveness and letting go, strengthening boundaries and personal empowerment, cultivating self-compassion and reconnection, and promoting integration and future orientation.
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介入なし:Control
Participants in the control group received no structured intervention during the study period and only routine conditions were maintained.
Data were collected at the same time points as in the intervention group.
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この研究は何を測定していますか?
主要な結果の測定
結果測定 |
メジャーの説明 |
時間枠 |
|---|---|---|
|
Transmitted Psychological Trauma Scale
時間枠:Baseline, immediately post-intervention, and 1 month post-intervention
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The scale consists of 19 items and three subscales: family functioning (3 items), past family trauma (5 items), and emotion and behavior regulation (11 items).
Two items (items 3 and 5) in the scale are reverse scored.
Each item is rated on a 5-point Likert scale ranging from 1 (strongly disagree) to 5 (strongly agree).
Total scores range from 19 to 95, with higher scores indicating a greater likelihood of transmitted psychological trauma.
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Baseline, immediately post-intervention, and 1 month post-intervention
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二次結果の測定
結果測定 |
メジャーの説明 |
時間枠 |
|---|---|---|
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Difficulties in Emotion Regulation Scale - Short Form (DERS-16)
時間枠:Baseline, immediately post-intervention, and 1 month post-intervention
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The scale consists of 16 items and five subscales: clarity, goals, impulse, strategies, and non-acceptance.
The scale items are rated on a 5-point Likert scale, ranging from 1 (Almost never) to 5 (Almost always), with total scores ranging from 16 to 80. Higher scores indicate greater difficulty in emotion regulation.
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Baseline, immediately post-intervention, and 1 month post-intervention
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Multidimensional Assessment of Interoceptive Awareness - Version 2
時間枠:Baseline, immediately post-intervention, and 1 month post-intervention
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The scale consists of 34 items rated on a 6-point Likert scale ranging from 0 (never) to 5 (always).
The number of items varies across the subscales: Noticing, Not-Distracting, Not-Worrying, Attention Regulation, Emotional Awareness, Self-Regulation, Body Listening, and Trusting.
Total scores on the scale range from 0 to 170.
The scale does not have an established cut-off point.
Higher scores indicate greater levels of interoceptive awareness.
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Baseline, immediately post-intervention, and 1 month post-intervention
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協力者と研究者
研究記録日
主要日程の研究
研究開始 (推定)
一次修了 (推定)
研究の完了 (推定)
試験登録日
最初に提出
QC基準を満たした最初の提出物
最初の投稿 (実際)
学習記録の更新
投稿された最後の更新 (実際)
QC基準を満たした最後の更新が送信されました
最終確認日
詳しくは
本研究に関する用語
追加の関連 MeSH 用語
その他の研究ID番号
- BARU-SBF-DO-3
個々の参加者データ (IPD) の計画
個々の参加者データ (IPD) を共有する予定はありますか?
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米国FDA規制医薬品の研究
米国FDA規制機器製品の研究
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