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Trauma-Informed Yoga Intervention in Young Women

9. mai 2026 oppdatert av: Duygu Özer, PhD, Saglik Bilimleri Universitesi

Trauma-Informed Yoga Intervention: A Randomized Controlled Trial on Psychological Trauma, Emotion Regulation, and Interoceptive Awareness in Young Adult Women

The aim of this study is to evaluate the effects of a trauma-informed yoga intervention on psychological trauma symptoms, difficulties in emotion regulation, and interoceptive awareness in young adult women.

Studieoversikt

Status

Har ikke rekruttert ennå

Forhold

Intervensjon / Behandling

Detaljert beskrivelse

This study will be conducted with young adult women aged 18-25 residing in a selected province. Based on a G*Power analysis, the minimum required sample size was determined to be 46 participants (intervention: n = 23; control: n = 23). Participants will be randomly assigned to the intervention and control groups using a computer-generated simple randomization method (https://www.random.org/integers/

) to ensure unbiased allocation. The intervention group will be implemented in three separate groups, each consisting of 8-10 participants, and will receive the "Trauma-Informed Yoga Intervention Program," which includes eight sessions. Each session will last approximately 45 minutes, and two sessions will be conducted per week for each group. The program will consist of group-based yoga sessions structured in accordance with trauma-informed principles. Pretest and posttest measurements will be used to assess psychological trauma symptoms, difficulties in emotion regulation, and levels of interoceptive awareness among young women.

Studietype

Intervensjonell

Registrering (Antatt)

46

Fase

  • Ikke aktuelt

Kontakter og plasseringer

Denne delen inneholder kontaktinformasjon for de som utfører studien, og informasjon om hvor denne studien blir utført.

Studiekontakt

Studiesteder

Deltakelseskriterier

Forskere ser etter personer som passer til en bestemt beskrivelse, kalt kvalifikasjonskriterier. Noen eksempler på disse kriteriene er en persons generelle helsetilstand eller tidligere behandlinger.

Kvalifikasjonskriterier

Alder som er kvalifisert for studier

  • Voksen

Tar imot friske frivillige

Ja

Beskrivelse

Inclusion Criteria:

  • Being a woman aged 18-25 years
  • Providing voluntary written informed consent after being informed about the study
  • Scoring within the highest 25th percentile on the Transmitted Psychological Trauma Scale based on the pre-screening assessment, indicating high levels of trauma-related symptoms
  • Having no physical limitations that would prevent participation in weekly sessions and being medically eligible to engage in yoga practices
  • Agreeing to comply with the study protocol, including attendance at intervention sessions and completion of all assessments

Exclusion Criteria:

  • Inability to provide reliable responses due to the presence of active psychotic disorder, bipolar disorder, or severe cognitive impairment
  • Being in an acute psychological crisis
  • Initiation of intensive psychotherapy targeting trauma symptoms (e.g., trauma-focused therapy) within the past 3 months or participation in a similar structured psychosocial intervention during the study period
  • Presence of serious musculoskeletal, cardiovascular, or neurological conditions or injuries that would prevent participation in yoga, or medical restriction of physical activity by a physician
  • Having an established regular practice of yoga or meditation

Studieplan

Denne delen gir detaljer om studieplanen, inkludert hvordan studien er utformet og hva studien måler.

Hvordan er studiet utformet?

Designdetaljer

  • Primært formål: Støttende omsorg
  • Tildeling: Randomisert
  • Intervensjonsmodell: Parallell tildeling
  • Masking: Enkelt

Våpen og intervensjoner

Deltakergruppe / Arm
Intervensjon / Behandling
Eksperimentell: Experimental
Participants in the intervention group received a trauma-informed, group-based yoga program consisting of eight sessions delivered twice weekly. Each session lasted approximately 45 minutes and was conducted in accordance with trauma-informed principles.
Atferdsmessig: Trauma-Informed Yoga Intervention Program
Intervention program was applied to the intervention group in eight sessions online. Each session will last an average of 45 minutes. There will be two sessions for one group per week. The intervention comprised eight sessions, including establishing a sense of safety and body awareness, listening to the body, integrating emotions and movement, safely engaging with past memories, fostering forgiveness and letting go, strengthening boundaries and personal empowerment, cultivating self-compassion and reconnection, and promoting integration and future orientation.
Ingen inngripen: Control
Participants in the control group received no structured intervention during the study period and only routine conditions were maintained. Data were collected at the same time points as in the intervention group.

Hva måler studien?

Primære resultatmål

Resultatmål
Tiltaksbeskrivelse
Tidsramme
Transmitted Psychological Trauma Scale
Tidsramme: Baseline, immediately post-intervention, and 1 month post-intervention
The scale consists of 19 items and three subscales: family functioning (3 items), past family trauma (5 items), and emotion and behavior regulation (11 items). Two items (items 3 and 5) in the scale are reverse scored. Each item is rated on a 5-point Likert scale ranging from 1 (strongly disagree) to 5 (strongly agree). Total scores range from 19 to 95, with higher scores indicating a greater likelihood of transmitted psychological trauma.
Baseline, immediately post-intervention, and 1 month post-intervention

Sekundære resultatmål

Resultatmål
Tiltaksbeskrivelse
Tidsramme
Difficulties in Emotion Regulation Scale - Short Form (DERS-16)
Tidsramme: Baseline, immediately post-intervention, and 1 month post-intervention
The scale consists of 16 items and five subscales: clarity, goals, impulse, strategies, and non-acceptance. The scale items are rated on a 5-point Likert scale, ranging from 1 (Almost never) to 5 (Almost always), with total scores ranging from 16 to 80. Higher scores indicate greater difficulty in emotion regulation.
Baseline, immediately post-intervention, and 1 month post-intervention
Multidimensional Assessment of Interoceptive Awareness - Version 2
Tidsramme: Baseline, immediately post-intervention, and 1 month post-intervention
The scale consists of 34 items rated on a 6-point Likert scale ranging from 0 (never) to 5 (always). The number of items varies across the subscales: Noticing, Not-Distracting, Not-Worrying, Attention Regulation, Emotional Awareness, Self-Regulation, Body Listening, and Trusting. Total scores on the scale range from 0 to 170. The scale does not have an established cut-off point. Higher scores indicate greater levels of interoceptive awareness.
Baseline, immediately post-intervention, and 1 month post-intervention

Samarbeidspartnere og etterforskere

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Sponsor

Saglik Bilimleri Universitesi

Studierekorddatoer

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Studer hoveddatoer

Studiestart (Antatt)

1. juni 2026

Primær fullføring (Antatt)

30. september 2026

Studiet fullført (Antatt)

30. november 2026

Datoer for studieregistrering

Først innsendt

2. mai 2026

Først innsendt som oppfylte QC-kriteriene

9. mai 2026

Først lagt ut (Faktiske)

15. mai 2026

Oppdateringer av studieposter

Sist oppdatering lagt ut (Faktiske)

15. mai 2026

Siste oppdatering sendt inn som oppfylte QC-kriteriene

9. mai 2026

Sist bekreftet

1. mai 2026

Mer informasjon

Begreper knyttet til denne studien

Nøkkelord

Ytterligere relevante MeSH-vilkår

Andre studie-ID-numre

  • BARU-SBF-DO-3

Plan for individuelle deltakerdata (IPD)

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Nei

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