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Trauma-Informed Yoga Intervention in Young Women

9 mei 2026 bijgewerkt door: Duygu Özer, PhD, Saglik Bilimleri Universitesi

Trauma-Informed Yoga Intervention: A Randomized Controlled Trial on Psychological Trauma, Emotion Regulation, and Interoceptive Awareness in Young Adult Women

The aim of this study is to evaluate the effects of a trauma-informed yoga intervention on psychological trauma symptoms, difficulties in emotion regulation, and interoceptive awareness in young adult women.

Studie Overzicht

Gedetailleerde beschrijving

This study will be conducted with young adult women aged 18-25 residing in a selected province. Based on a G*Power analysis, the minimum required sample size was determined to be 46 participants (intervention: n = 23; control: n = 23). Participants will be randomly assigned to the intervention and control groups using a computer-generated simple randomization method (https://www.random.org/integers/

) to ensure unbiased allocation. The intervention group will be implemented in three separate groups, each consisting of 8-10 participants, and will receive the "Trauma-Informed Yoga Intervention Program," which includes eight sessions. Each session will last approximately 45 minutes, and two sessions will be conducted per week for each group. The program will consist of group-based yoga sessions structured in accordance with trauma-informed principles. Pretest and posttest measurements will be used to assess psychological trauma symptoms, difficulties in emotion regulation, and levels of interoceptive awareness among young women.

Studietype

Ingrijpend

Inschrijving (Geschat)

46

Fase

  • Niet toepasbaar

Contacten en locaties

In dit gedeelte vindt u de contactgegevens van degenen die het onderzoek uitvoeren en informatie over waar dit onderzoek wordt uitgevoerd.

Studiecontact

Studie Locaties

Deelname Criteria

Onderzoekers zoeken naar mensen die aan een bepaalde beschrijving voldoen, de zogenaamde geschiktheidscriteria. Enkele voorbeelden van deze criteria zijn iemands algemene gezondheidstoestand of eerdere behandelingen.

Geschiktheidscriteria

Leeftijden die in aanmerking komen voor studie

  • Volwassen

Accepteert gezonde vrijwilligers

Ja

Beschrijving

Inclusion Criteria:

  • Being a woman aged 18-25 years
  • Providing voluntary written informed consent after being informed about the study
  • Scoring within the highest 25th percentile on the Transmitted Psychological Trauma Scale based on the pre-screening assessment, indicating high levels of trauma-related symptoms
  • Having no physical limitations that would prevent participation in weekly sessions and being medically eligible to engage in yoga practices
  • Agreeing to comply with the study protocol, including attendance at intervention sessions and completion of all assessments

Exclusion Criteria:

  • Inability to provide reliable responses due to the presence of active psychotic disorder, bipolar disorder, or severe cognitive impairment
  • Being in an acute psychological crisis
  • Initiation of intensive psychotherapy targeting trauma symptoms (e.g., trauma-focused therapy) within the past 3 months or participation in a similar structured psychosocial intervention during the study period
  • Presence of serious musculoskeletal, cardiovascular, or neurological conditions or injuries that would prevent participation in yoga, or medical restriction of physical activity by a physician
  • Having an established regular practice of yoga or meditation

Studie plan

Dit gedeelte bevat details van het studieplan, inclusief hoe de studie is opgezet en wat de studie meet.

Hoe is de studie opgezet?

Ontwerpdetails

  • Primair doel: Ondersteunende zorg
  • Toewijzing: Gerandomiseerd
  • Interventioneel model: Parallelle opdracht
  • Masker: Enkel

Wapens en interventies

Deelnemersgroep / Arm
Interventie / Behandeling
Experimenteel: Experimental
Participants in the intervention group received a trauma-informed, group-based yoga program consisting of eight sessions delivered twice weekly. Each session lasted approximately 45 minutes and was conducted in accordance with trauma-informed principles.
Intervention program was applied to the intervention group in eight sessions online. Each session will last an average of 45 minutes. There will be two sessions for one group per week. The intervention comprised eight sessions, including establishing a sense of safety and body awareness, listening to the body, integrating emotions and movement, safely engaging with past memories, fostering forgiveness and letting go, strengthening boundaries and personal empowerment, cultivating self-compassion and reconnection, and promoting integration and future orientation.
Geen tussenkomst: Control
Participants in the control group received no structured intervention during the study period and only routine conditions were maintained. Data were collected at the same time points as in the intervention group.

Wat meet het onderzoek?

Primaire uitkomstmaten

Uitkomstmaat
Maatregel Beschrijving
Tijdsspanne
Transmitted Psychological Trauma Scale
Tijdsspanne: Baseline, immediately post-intervention, and 1 month post-intervention
The scale consists of 19 items and three subscales: family functioning (3 items), past family trauma (5 items), and emotion and behavior regulation (11 items). Two items (items 3 and 5) in the scale are reverse scored. Each item is rated on a 5-point Likert scale ranging from 1 (strongly disagree) to 5 (strongly agree). Total scores range from 19 to 95, with higher scores indicating a greater likelihood of transmitted psychological trauma.
Baseline, immediately post-intervention, and 1 month post-intervention

Secundaire uitkomstmaten

Uitkomstmaat
Maatregel Beschrijving
Tijdsspanne
Difficulties in Emotion Regulation Scale - Short Form (DERS-16)
Tijdsspanne: Baseline, immediately post-intervention, and 1 month post-intervention
The scale consists of 16 items and five subscales: clarity, goals, impulse, strategies, and non-acceptance. The scale items are rated on a 5-point Likert scale, ranging from 1 (Almost never) to 5 (Almost always), with total scores ranging from 16 to 80. Higher scores indicate greater difficulty in emotion regulation.
Baseline, immediately post-intervention, and 1 month post-intervention
Multidimensional Assessment of Interoceptive Awareness - Version 2
Tijdsspanne: Baseline, immediately post-intervention, and 1 month post-intervention
The scale consists of 34 items rated on a 6-point Likert scale ranging from 0 (never) to 5 (always). The number of items varies across the subscales: Noticing, Not-Distracting, Not-Worrying, Attention Regulation, Emotional Awareness, Self-Regulation, Body Listening, and Trusting. Total scores on the scale range from 0 to 170. The scale does not have an established cut-off point. Higher scores indicate greater levels of interoceptive awareness.
Baseline, immediately post-intervention, and 1 month post-intervention

Medewerkers en onderzoekers

Hier vindt u mensen en organisaties die betrokken zijn bij dit onderzoek.

Studie record data

Deze datums volgen de voortgang van het onderzoeksdossier en de samenvatting van de ingediende resultaten bij ClinicalTrials.gov. Studieverslagen en gerapporteerde resultaten worden beoordeeld door de National Library of Medicine (NLM) om er zeker van te zijn dat ze voldoen aan specifieke kwaliteitscontrolenormen voordat ze op de openbare website worden geplaatst.

Bestudeer belangrijke data

Studie start (Geschat)

1 juni 2026

Primaire voltooiing (Geschat)

30 september 2026

Studie voltooiing (Geschat)

30 november 2026

Studieregistratiedata

Eerst ingediend

2 mei 2026

Eerst ingediend dat voldeed aan de QC-criteria

9 mei 2026

Eerst geplaatst (Werkelijk)

15 mei 2026

Updates van studierecords

Laatste update geplaatst (Werkelijk)

15 mei 2026

Laatste update ingediend die voldeed aan QC-criteria

9 mei 2026

Laatst geverifieerd

1 mei 2026

Meer informatie

Termen gerelateerd aan deze studie

Plan Individuele Deelnemersgegevens (IPD)

Bent u van plan om gegevens van individuele deelnemers (IPD) te delen?

NEE

Informatie over medicijnen en apparaten, studiedocumenten

Bestudeert een door de Amerikaanse FDA gereguleerd geneesmiddel

Nee

Bestudeert een door de Amerikaanse FDA gereguleerd apparaatproduct

Nee

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