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Supervised Versus Home Based Exercises Neck and Low Back Pain Among Students Due to Quarantine During COVID-19

17. september 2021 oppdatert av: Riphah International University

Effects of Supervised Versus Home Based Stretching and Strengthening Exercise Program on Neck Pain and Back Pain Among University Students Due to Quarantine During COVID-19: A Randomised Controlled Trial

This study investigates whether or not the stretching and strengthening exercises are effective both at home and under supervision for people suffering from neck pain from using equipment for online courses due to quarantine during COVID-19.

Studieoversikt

Status

Fullført

Forhold

Intervensjon / Behandling

Detaljert beskrivelse

The aim of this study is to investigate which regime is best to follow a recommendation, be it under the supervision of the therapist or at home with stretching and strengthening exercises. There was no study that could explain the effect of stretching and strengthening exercises as a comparison between a supervised and a home treatment plan for neck pain in students during quarantine due to Covid-19.This study examines whether or not the recommendations given are effective both at home and under supervision.

Studietype

Intervensjonell

Registrering (Faktiske)

404

Fase

  • Ikke aktuelt

Kontakter og plasseringer

Denne delen inneholder kontaktinformasjon for de som utfører studien, og informasjon om hvor denne studien blir utført.

Studiesteder

  • Pakistan
    • Punjab, Pakistan
      • Faisalabad, Punjab, Pakistan, Pakistan, 38000
        • Riphah International University

Deltakelseskriterier

Forskere ser etter personer som passer til en bestemt beskrivelse, kalt kvalifikasjonskriterier. Noen eksempler på disse kriteriene er en persons generelle helsetilstand eller tidligere behandlinger.

Kvalifikasjonskriterier

Alder som er kvalifisert for studier

18 år til 40 år (Voksen)

Tar imot friske frivillige

Nei

Kjønn som er kvalifisert for studier

Alle

Beskrivelse

Inclusion Criteria

  • Participants using gadget like computer, mobile or laptop for online education during quarantine
  • Participants having musculoskeletal pain during COVID-19 quarantine
  • Prolonged sitting and low physical activity during quarantine
  • Prolonged exposure of screen more than 6 hours per day due online classes during the quarantine

Exclusion Criteria:

  • Participants having musculoskeletal pain before the quarantine
  • Participants doing any type of physical activity during quarantine
  • Participants taking online classes or any online educational program before quarantine
  • Participants with known congenital, inflammatory and infectious conditions of spine
  • Participants following any ergonomic recommendations or any postural awareness during and after quarantine

Studieplan

Denne delen gir detaljer om studieplanen, inkludert hvordan studien er utformet og hva studien måler.

Hvordan er studiet utformet?

Designdetaljer

  • Primært formål: Behandling
  • Tildeling: Randomisert
  • Intervensjonsmodell: Parallell tildeling
  • Masking: Dobbelt

Våpen og intervensjoner

Deltakergruppe / Arm
Intervensjon / Behandling
Eksperimentell: Supervised stretching and strengthening exercise
Stretching and strengthening exercises will be performed under the supervision of Physical therapist for a period of one month
Annen: Supervised stretching and strengthening exercise
The structure of the supervised exercise sessions was a warm- up, followed by strengthening and finally stretching. Strengthening exercises will consist of a simple fitness plan of overhead press, push, pull and squat to stand which consist of 4 sets of 15 repetitions while stretching exercises protocol will be duration will be 4 sets of 10 repetitions. The total duration of the protocol will be of 50 to 60 minutes which consists of 10 minutes of warm up, strengthening for 20 to 25 minutes and stretching exercises for 15 to 20 minutes.
Andre navn:
  • Rehabilitation following Supervised stretching and strengthening exercise
Eksperimentell: Home-based stretching and strengthening exercises
Stretching and strengthening exercises will be performed at home by individuals having musculoskeletal pain due to quarantine for a period of one month.
Annen: Home-based stretching and strengthening exercise
The structure of the home based exercise sessions was a warm- up, followed by strengthening and finally stretching. Strengthening exercises will consist of a simple fitness plan of overhead press, push, pull and squat to stand which consist of 4 sets of 15 repetitions while stretching exercises protocol will be duration will be 4 sets of 10 repetitions. The total duration of the protocol will be of 50 to 60 minutes which consists of 10 minutes of warm up, strengthening for 20 to 25 minutes and stretching exercises for 15 to 20 minutes.
Andre navn:
  • Rehabilitation following Home-based stretching and strengthening exercise

Hva måler studien?

Primære resultatmål

Resultatmål
Tiltaksbeskrivelse
Tidsramme
Visual Analogue Scale
Tidsramme: 2 month
The visual analogue scale is a scale used to determine the pain intensity experienced by individuals. It consists of a line, approximately 10-15 cm in length, with the left side signifying no pain with a smiling face image and the right side signifying the worst pain ever with a frowning face image. 0 indicates no pain while 10 is worst pain.
2 month
International Physical Activity Questionnaire
Tidsramme: 2 months

The International Physical Activity Questionnaires (IPAQ) comprises a set of 4 questionnaires.

Long (5 activity domains asked independently) and short (4 generic items) versions for use by either telephone or self-administered methods are available.
2 months
Neck Disability Index
Tidsramme: 2 months
This questionnaire has been designed to give us information as to how your neck pain has affected your ability to manage in everyday life
2 months
Oswestry Low Back Pain Disability Questionnaire
Tidsramme: 2 months

Patient-completed questionnaire which gives a subjective percentage score of level of function (disability) in activities of daily living in those rehabilitating from low back pain. Questionnaire examines perceived level of disability in 10 everyday activities of daily living.

The 6 statements are scored from 0 to 5 with the first statement scoring 0 through to the last at 5
2 months
Nordic Musculoskeletal Questionnaire
Tidsramme: 2 months
Nordic Musculoskeletal Questionnaire was used to provide the level of musculoskeletal pain from the previous 7 days
2 months

Samarbeidspartnere og etterforskere

Det er her du vil finne personer og organisasjoner som er involvert i denne studien.

Sponsor

Riphah International University

Studierekorddatoer

Disse datoene sporer fremdriften for innsending av studieposter og sammendragsresultater til ClinicalTrials.gov. Studieposter og rapporterte resultater gjennomgås av National Library of Medicine (NLM) for å sikre at de oppfyller spesifikke kvalitetskontrollstandarder før de legges ut på det offentlige nettstedet.

Studer hoveddatoer

Studiestart (Faktiske)

1. mars 2021

Primær fullføring (Faktiske)

30. august 2021

Studiet fullført (Faktiske)

1. september 2021

Datoer for studieregistrering

Først innsendt

6. mai 2021

Først innsendt som oppfylte QC-kriteriene

6. mai 2021

Først lagt ut (Faktiske)

10. mai 2021

Oppdateringer av studieposter

Sist oppdatering lagt ut (Faktiske)

20. september 2021

Siste oppdatering sendt inn som oppfylte QC-kriteriene

17. september 2021

Sist bekreftet

1. september 2021

Mer informasjon

Begreper knyttet til denne studien

Nøkkelord

Ytterligere relevante MeSH-vilkår

Andre studie-ID-numre

  • REC-FSD-00232

Plan for individuelle deltakerdata (IPD)

Planlegger du å dele individuelle deltakerdata (IPD)?

NEI

Legemiddel- og utstyrsinformasjon, studiedokumenter

Studerer et amerikansk FDA-regulert medikamentprodukt

Nei

Studerer et amerikansk FDA-regulert enhetsprodukt

Nei

Denne informasjonen ble hentet direkte fra nettstedet clinicaltrials.gov uten noen endringer. Hvis du har noen forespørsler om å endre, fjerne eller oppdatere studiedetaljene dine, vennligst kontakt register@clinicaltrials.gov. Så snart en endring er implementert på clinicaltrials.gov, vil denne også bli oppdatert automatisk på nettstedet vårt. .

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