Supervised Versus Home Based Exercises Neck and Low Back Pain Among Students Due to Quarantine During COVID-19
2021年9月17日 更新者：Riphah International University
Effects of Supervised Versus Home Based Stretching and Strengthening Exercise Program on Neck Pain and Back Pain Among University Students Due to Quarantine During COVID-19: A Randomised Controlled Trial
This study investigates whether or not the stretching and strengthening exercises are effective both at home and under supervision for people suffering from neck pain from using equipment for online courses due to quarantine during COVID-19.
研究概览
地位
完全的
条件
详细说明
The aim of this study is to investigate which regime is best to follow a recommendation, be it under the supervision of the therapist or at home with stretching and strengthening exercises.
There was no study that could explain the effect of stretching and strengthening exercises as a comparison between a supervised and a home treatment plan for neck pain in students during quarantine due to Covid-19.This study examines whether or not the recommendations given are effective both at home and under supervision.
研究类型
介入性
注册 (实际的)
404
阶段
- 不适用
联系人和位置
本节提供了进行研究的人员的详细联系信息，以及有关进行该研究的地点的信息。
学习地点
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Punjab, Pakistan
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Faisalabad、Punjab, Pakistan、巴基斯坦、38000
- Riphah International University
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参与标准
研究人员寻找符合特定描述的人，称为资格标准。这些标准的一些例子是一个人的一般健康状况或先前的治疗。
资格标准
适合学习的年龄
18年 至 40年 (成人)
接受健康志愿者
不
有资格学习的性别
全部
描述
Inclusion Criteria
- Participants using gadget like computer, mobile or laptop for online education during quarantine
- Participants having musculoskeletal pain during COVID-19 quarantine
- Prolonged sitting and low physical activity during quarantine
- Prolonged exposure of screen more than 6 hours per day due online classes during the quarantine
Exclusion Criteria:
- Participants having musculoskeletal pain before the quarantine
- Participants doing any type of physical activity during quarantine
- Participants taking online classes or any online educational program before quarantine
- Participants with known congenital, inflammatory and infectious conditions of spine
- Participants following any ergonomic recommendations or any postural awareness during and after quarantine
学习计划
本节提供研究计划的详细信息，包括研究的设计方式和研究的衡量标准。
研究是如何设计的？
设计细节
- 主要用途：治疗
- 分配：随机化
- 介入模型：并行分配
- 屏蔽：双倍的
武器和干预
参与者组/臂 |
干预/治疗 |
|---|---|
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实验性的：Supervised stretching and strengthening exercise
Stretching and strengthening exercises will be performed under the supervision of Physical therapist for a period of one month
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The structure of the supervised exercise sessions was a warm- up, followed by strengthening and finally stretching.
Strengthening exercises will consist of a simple fitness plan of overhead press, push, pull and squat to stand which consist of 4 sets of 15 repetitions while stretching exercises protocol will be duration will be 4 sets of 10 repetitions.
The total duration of the protocol will be of 50 to 60 minutes which consists of 10 minutes of warm up, strengthening for 20 to 25 minutes and stretching exercises for 15 to 20 minutes.
其他名称：
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实验性的：Home-based stretching and strengthening exercises
Stretching and strengthening exercises will be performed at home by individuals having musculoskeletal pain due to quarantine for a period of one month.
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The structure of the home based exercise sessions was a warm- up, followed by strengthening and finally stretching.
Strengthening exercises will consist of a simple fitness plan of overhead press, push, pull and squat to stand which consist of 4 sets of 15 repetitions while stretching exercises protocol will be duration will be 4 sets of 10 repetitions.
The total duration of the protocol will be of 50 to 60 minutes which consists of 10 minutes of warm up, strengthening for 20 to 25 minutes and stretching exercises for 15 to 20 minutes.
其他名称：
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研究衡量的是什么？
主要结果指标
结果测量 |
措施说明 |
大体时间 |
|---|---|---|
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Visual Analogue Scale
大体时间：2 month
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The visual analogue scale is a scale used to determine the pain intensity experienced by individuals.
It consists of a line, approximately 10-15 cm in length, with the left side signifying no pain with a smiling face image and the right side signifying the worst pain ever with a frowning face image.
0 indicates no pain while 10 is worst pain.
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2 month
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International Physical Activity Questionnaire
大体时间：2 months
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The International Physical Activity Questionnaires (IPAQ) comprises a set of 4 questionnaires. Long (5 activity domains asked independently) and short (4 generic items) versions for use by either telephone or self-administered methods are available. |
2 months
|
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Neck Disability Index
大体时间：2 months
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This questionnaire has been designed to give us information as to how your neck pain has affected your ability to manage in everyday life
|
2 months
|
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Oswestry Low Back Pain Disability Questionnaire
大体时间：2 months
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Patient-completed questionnaire which gives a subjective percentage score of level of function (disability) in activities of daily living in those rehabilitating from low back pain. Questionnaire examines perceived level of disability in 10 everyday activities of daily living. The 6 statements are scored from 0 to 5 with the first statement scoring 0 through to the last at 5 |
2 months
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Nordic Musculoskeletal Questionnaire
大体时间：2 months
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Nordic Musculoskeletal Questionnaire was used to provide the level of musculoskeletal pain from the previous 7 days
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2 months
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合作者和调查者
在这里您可以找到参与这项研究的人员和组织。
研究记录日期
这些日期跟踪向 ClinicalTrials.gov 提交研究记录和摘要结果的进度。研究记录和报告的结果由国家医学图书馆 (NLM) 审查，以确保它们在发布到公共网站之前符合特定的质量控制标准。
研究主要日期
学习开始 (实际的)
2021年3月1日
初级完成 (实际的)
2021年8月30日
研究完成 (实际的)
2021年9月1日
研究注册日期
首次提交
2021年5月6日
首先提交符合 QC 标准的
2021年5月6日
首次发布 (实际的)
2021年5月10日
研究记录更新
最后更新发布 (实际的)
2021年9月20日
上次提交的符合 QC 标准的更新
2021年9月17日
最后验证
2021年9月1日
更多信息
此信息直接从 clinicaltrials.gov 网站检索，没有任何更改。如果您有任何更改、删除或更新研究详细信息的请求，请联系 register@clinicaltrials.gov. clinicaltrials.gov 上实施更改，我们的网站上也会自动更新.