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Supervised Versus Home Based Exercises Neck and Low Back Pain Among Students Due to Quarantine During COVID-19

17 september 2021 uppdaterad av: Riphah International University

Effects of Supervised Versus Home Based Stretching and Strengthening Exercise Program on Neck Pain and Back Pain Among University Students Due to Quarantine During COVID-19: A Randomised Controlled Trial

This study investigates whether or not the stretching and strengthening exercises are effective both at home and under supervision for people suffering from neck pain from using equipment for online courses due to quarantine during COVID-19.

Studieöversikt

Status

Avslutad

Betingelser

Intervention / Behandling

Detaljerad beskrivning

The aim of this study is to investigate which regime is best to follow a recommendation, be it under the supervision of the therapist or at home with stretching and strengthening exercises. There was no study that could explain the effect of stretching and strengthening exercises as a comparison between a supervised and a home treatment plan for neck pain in students during quarantine due to Covid-19.This study examines whether or not the recommendations given are effective both at home and under supervision.

Studietyp

Interventionell

Inskrivning (Faktisk)

404

Fas

  • Inte tillämpbar

Kontakter och platser

Det här avsnittet innehåller kontaktuppgifter för dem som genomför studien och information om var denna studie genomförs.

Studieorter

  • Pakistan
    • Punjab, Pakistan
      • Faisalabad, Punjab, Pakistan, Pakistan, 38000
        • Riphah International University

Deltagandekriterier

Forskare letar efter personer som passar en viss beskrivning, så kallade behörighetskriterier. Några exempel på dessa kriterier är en persons allmänna hälsotillstånd eller tidigare behandlingar.

Urvalskriterier

Åldrar som är berättigade till studier

18 år till 40 år (Vuxen)

Tar emot friska volontärer

Nej

Kön som är behöriga för studier

Allt

Beskrivning

Inclusion Criteria

  • Participants using gadget like computer, mobile or laptop for online education during quarantine
  • Participants having musculoskeletal pain during COVID-19 quarantine
  • Prolonged sitting and low physical activity during quarantine
  • Prolonged exposure of screen more than 6 hours per day due online classes during the quarantine

Exclusion Criteria:

  • Participants having musculoskeletal pain before the quarantine
  • Participants doing any type of physical activity during quarantine
  • Participants taking online classes or any online educational program before quarantine
  • Participants with known congenital, inflammatory and infectious conditions of spine
  • Participants following any ergonomic recommendations or any postural awareness during and after quarantine

Studieplan

Det här avsnittet ger detaljer om studieplanen, inklusive hur studien är utformad och vad studien mäter.

Hur är studien utformad?

Designdetaljer

  • Primärt syfte: Behandling
  • Tilldelning: Randomiserad
  • Interventionsmodell: Parallellt uppdrag
  • Maskning: Dubbel

Vapen och interventioner

Deltagargrupp / Arm
Intervention / Behandling
Experimentell: Supervised stretching and strengthening exercise
Stretching and strengthening exercises will be performed under the supervision of Physical therapist for a period of one month
Övrig: Supervised stretching and strengthening exercise
The structure of the supervised exercise sessions was a warm- up, followed by strengthening and finally stretching. Strengthening exercises will consist of a simple fitness plan of overhead press, push, pull and squat to stand which consist of 4 sets of 15 repetitions while stretching exercises protocol will be duration will be 4 sets of 10 repetitions. The total duration of the protocol will be of 50 to 60 minutes which consists of 10 minutes of warm up, strengthening for 20 to 25 minutes and stretching exercises for 15 to 20 minutes.
Andra namn:
  • Rehabilitation following Supervised stretching and strengthening exercise
Experimentell: Home-based stretching and strengthening exercises
Stretching and strengthening exercises will be performed at home by individuals having musculoskeletal pain due to quarantine for a period of one month.
Övrig: Home-based stretching and strengthening exercise
The structure of the home based exercise sessions was a warm- up, followed by strengthening and finally stretching. Strengthening exercises will consist of a simple fitness plan of overhead press, push, pull and squat to stand which consist of 4 sets of 15 repetitions while stretching exercises protocol will be duration will be 4 sets of 10 repetitions. The total duration of the protocol will be of 50 to 60 minutes which consists of 10 minutes of warm up, strengthening for 20 to 25 minutes and stretching exercises for 15 to 20 minutes.
Andra namn:
  • Rehabilitation following Home-based stretching and strengthening exercise

Vad mäter studien?

Primära resultatmått

Resultatmått
Åtgärdsbeskrivning
Tidsram
Visual Analogue Scale
Tidsram: 2 month
The visual analogue scale is a scale used to determine the pain intensity experienced by individuals. It consists of a line, approximately 10-15 cm in length, with the left side signifying no pain with a smiling face image and the right side signifying the worst pain ever with a frowning face image. 0 indicates no pain while 10 is worst pain.
2 month
International Physical Activity Questionnaire
Tidsram: 2 months

The International Physical Activity Questionnaires (IPAQ) comprises a set of 4 questionnaires.

Long (5 activity domains asked independently) and short (4 generic items) versions for use by either telephone or self-administered methods are available.
2 months
Neck Disability Index
Tidsram: 2 months
This questionnaire has been designed to give us information as to how your neck pain has affected your ability to manage in everyday life
2 months
Oswestry Low Back Pain Disability Questionnaire
Tidsram: 2 months

Patient-completed questionnaire which gives a subjective percentage score of level of function (disability) in activities of daily living in those rehabilitating from low back pain. Questionnaire examines perceived level of disability in 10 everyday activities of daily living.

The 6 statements are scored from 0 to 5 with the first statement scoring 0 through to the last at 5
2 months
Nordic Musculoskeletal Questionnaire
Tidsram: 2 months
Nordic Musculoskeletal Questionnaire was used to provide the level of musculoskeletal pain from the previous 7 days
2 months

Samarbetspartners och utredare

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Sponsor

Riphah International University

Studieavstämningsdatum

Dessa datum spårar framstegen för inlämningar av studieposter och sammanfattande resultat till ClinicalTrials.gov. Studieposter och rapporterade resultat granskas av National Library of Medicine (NLM) för att säkerställa att de uppfyller specifika kvalitetskontrollstandarder innan de publiceras på den offentliga webbplatsen.

Studera stora datum

Studiestart (Faktisk)

1 mars 2021

Primärt slutförande (Faktisk)

30 augusti 2021

Avslutad studie (Faktisk)

1 september 2021

Studieregistreringsdatum

Först inskickad

6 maj 2021

Först inskickad som uppfyllde QC-kriterierna

6 maj 2021

Första postat (Faktisk)

10 maj 2021

Uppdateringar av studier

Senaste uppdatering publicerad (Faktisk)

20 september 2021

Senaste inskickade uppdateringen som uppfyllde QC-kriterierna

17 september 2021

Senast verifierad

1 september 2021

Mer information

Termer relaterade till denna studie

Nyckelord

Ytterligare relevanta MeSH-villkor

Andra studie-ID-nummer

  • REC-FSD-00232

Plan för individuella deltagardata (IPD)

Planerar du att dela individuella deltagardata (IPD)?

NEJ

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