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Effects of Bicarbonate Spring Water Immersion on Cognitive Reliability and Post-Maximal Exercise Recovery in Adolescent Rowers During Altitude Training: A Sex-Stratified Three-Arm Randomized Controlled Trial

31. juli 2026 oppdatert av: Ziyue Ou, Macao Polytechnic University

A Sex-Stratified Block-Randomized Controlled Trial of Bicarbonate-Rich Thermal Water Immersion on Cognitive Reliability and Post-Maximal Exercise Recovery in Adolescent Rowers During Field-Based Moderate-Altitude Training

This randomized controlled trial aims to investigate the effects of hot spring bath therapy on cognitive function recovery, cerebral hemodynamics, and athletic performance in athletes undergoing altitude training. Participants will be randomly assigned to either a hot spring intervention group, a hot water control group, or a blank control group. The hot spring intervention group receives hot spring baths (38°C, 20 minutes) combined with altitude training; the hot water control group receives hot water baths (38°C, 20 minutes) combined with altitude training; and the blank control group receives standard recovery procedures combined with altitude training. Primary outcome measures include cognitive performance assessments (Stroop test, psychomotor vigilance test) and cerebral hemodynamic indicators (functional near-infrared spectroscopy, transcranial Doppler ultrasound). Secondary outcomes included exercise capacity (maximal oxygen uptake, triathlon performance, 500-meter test), blood lactate, and hematological parameters (white blood cells, neutrophils, platelets). These findings may provide evidence for non-pharmacological interventions to enhance cognitive recovery and brain adaptation during altitude training.

Studieoversikt

Studietype

Intervensjonell

Registrering (Faktiske)

27

Fase

  • Ikke aktuelt

Kontakter og plasseringer

Denne delen inneholder kontaktinformasjon for de som utfører studien, og informasjon om hvor denne studien blir utført.

Studiesteder

    • Yunnan
      • Tengyue, Yunnan, Kina
        • Field altitude-training camp, approximately 1600 m

Deltakelseskriterier

Forskere ser etter personer som passer til en bestemt beskrivelse, kalt kvalifikasjonskriterier. Noen eksempler på disse kriteriene er en persons generelle helsetilstand eller tidligere behandlinger.

Kvalifikasjonskriterier

Alder som er kvalifisert for studier

  • Barn

Tar imot friske frivillige

Ja

Beskrivelse

Inclusion Criteria:

  • Male or female aged 11-17 years- Regular endurance training (≥3 sessions/week) for ≥2 years
  • No history of altitude exposure >2000m in the past 3 months
  • No contraindications to hot water immersion (e.g., uncontrolled hypertension, severe cardiovascular disease, open wounds, pregnancy)
  • Ability to provide written informed consent
  • Willingness to abstain from other recovery modalities (e.g., massage, cryotherapy, compression garments) during the study period
  • No color blindness or uncorrected visual impairment that would affect Stroop test performance

Exclusion Criteria:

  • History of cardiovascular, respiratory, renal, or endocrine disorders
  • Current use of medications affecting autonomic function or cognition (e.g., beta-blockers, anticholinergics, stimulants, sedatives)
  • History of syncope, heat intolerance, or neurological disorders
  • Acute musculoskeletal injury within the past 6 months- Regular use of sauna, hot tub, or spa within the past month- Pregnancy or breastfeeding (for female participants)
  • Shift work or trans-meridian travel within 2 weeks prior to baseline assessment- Alcohol consumption >14 units/week or smoking
  • History of traumatic brain injury, stroke, or psychiatric disorders

Studieplan

Denne delen gir detaljer om studieplanen, inkludert hvordan studien er utformet og hva studien måler.

Hvordan er studiet utformet?

Designdetaljer

  • Primært formål: Annen
  • Tildeling: Randomisert
  • Intervensjonsmodell: Parallell tildeling
  • Masking: Dobbelt

Våpen og intervensjoner

Deltakergruppe / Arm
Intervensjon / Behandling
Aktiv komparator: Natural Recovery Group
Control group participants will undergo the same altitude training protocol (altitude 1600 meters) for 4 weeks. Participants underwent a 20-minute quiet seated rest at 16:00 on Tuesdays, Thursdays, and Saturdays, with ad libitum water consumption permitted and electronic devices prohibited.
Control group participants will undergo the same altitude training protocol (altitude 1600 meters) for 4 weeks. After each training session, participants will receive standard recovery procedures, including 20 minutes of passive rest in a thermoneutral environment (room temperature 24°C), supplemented with mild hydration and self-selected stretching. No hydrothermal intervention will be provided.
Andre navn:
  • NR
Aktiv komparator: Hot water immersion group
The hot water immersion group will undergo a 4-week altitude training at 1600 meters above sea level. Subjects will receive a 20-minute hot water immersion (daily tap water, 38°C±0.5°C) in a standardized indoor hot spring facility. The immersion protocol includes partial-body immersion up to the xiphoid process (lower chest) for 20 minutes, followed by a 10-minute rest before leaving the facility. Three times per week.
The hot water immersion group will undergo a 4-week altitude training at 1600 meters above sea level. Subjects will receive a 20-minute hot water immersion (daily tap water, 38°C±1°C) in a standardized indoor hot spring facility. The immersion protocol includes whole-body immersion up to the neck for 20 minutes, followed by a 10-minute rest before leaving the facility. Three times per week.
Andre navn:
  • Hwi
Eksperimentell: Hot Spring Immersion Group
The hot spring immersion group will undergo a 4-week high-altitude training at an altitude of 1600 meters. Subjects will receive a 20-minute hot spring therapy (natural hot spring water, 38°C ± 0.5°C) in a standardized indoor hot spring facility. The immersion protocol includes partial-body immersion up to the xiphoid process (lower chest) for 20 minutes, performed three times per week, followed by a 10-minute rest before leaving the facility.
The hot spring immersion group will undergo a 4-week high-altitude training at an altitude of 1600 meters. Subjects will receive a 20-minute hot spring therapy (natural hot spring water, 38°C ± 1°C) in a standardized indoor hot spring facility. The immersion protocol includes whole-body immersion to the neck for 20 minutes, followed by a 10-minute rest before leaving the facility. Three times per week.
Andre navn:
  • HSI

Hva måler studien?

Primære resultatmål

Resultatmål
Tiltaksbeskrivelse
Tidsramme
Psychomotor Vigilance Test (PVT)
Tidsramme: Baselines were measured at the formal start of the experiment, at night during the 2nd, 3rd, and 4th weeks (post-intervention) after ascending the plateau, and post-tests were conducted one week after descending the plateau.
5-minute PVT measuring sustained attention and psychomotor vigilance. Outcome variables: mean reciprocal response time (1/RT). Administered via standardized software on a tablet/computer. Unit: second.
Baselines were measured at the formal start of the experiment, at night during the 2nd, 3rd, and 4th weeks (post-intervention) after ascending the plateau, and post-tests were conducted one week after descending the plateau.
Stroop Test Performance
Tidsramme: Baselines were measured at the formal start of the experiment, at night during the 2nd, 3rd, and 4th weeks (post-intervention) after ascending the plateau, and post-tests were conducted one week after descending the plateau.
Computerized Stroop Color-Word Test measuring executive function and cognitive inhibition. Outcome variables: reaction time (ms). Administered in a quiet, temperature-controlled room (22-24°C). Unit: milliseconds (ms).
Baselines were measured at the formal start of the experiment, at night during the 2nd, 3rd, and 4th weeks (post-intervention) after ascending the plateau, and post-tests were conducted one week after descending the plateau.
Cerebral Oxygenation (fNIRS)
Tidsramme: Baseline, Week 2, Week 5
Changes in oxygenated hemoglobin (HbO) and deoxygenated hemoglobin (HbR) in the prefrontal cortex during cognitive tasks, measured by functional near-infrared spectroscopy (fNIRS) with a multichannel system. Outcome: relative changes in HbO and HbR concentrations. Unit: micromolar (μM).
Baseline, Week 2, Week 5
Cerebral Blood Flow Velocity (TCD)
Tidsramme: Baseline, Week 2, Week 4
Mean blood flow velocity in the middle cerebral artery (MCA) and anterior cerebral artery (ACA) measured by transcranial Doppler ultrasound (TCD) with 2MHz probe. Measurements taken in supine position after 10 minutes of rest. Outcome: mean velocity (cm/s). Unit: centimeters/second (cm/s).
Baseline, Week 2, Week 4

Sekundære resultatmål

Resultatmål
Tiltaksbeskrivelse
Tidsramme
Maximal Oxygen Uptake (VO2max)
Tidsramme: Baseline, Week 5
Maximal oxygen uptake measured using a portable metabolic analyzer during a graded exercise test on a rowing ergometer. Test protocol: incremental ramp test to exhaustion. Unit: mL/kg/min.
Baseline, Week 5
1000-Meter Running Test
Tidsramme: Baseline, Week 3, Week4
1000-meter maximal effort running test on a standard 400m track or treadmill. Total completion time recorded. Unit: seconds (s).
Baseline, Week 3, Week4
Peripheral Oxygen Saturation (SpO2)
Tidsramme: one month.
Resting peripheral oxygen saturation measured via fingertip pulse oximeter after 10 minutes of seated rest. Unit: percentage (%).
one month.

Samarbeidspartnere og etterforskere

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Publikasjoner og nyttige lenker

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Studierekorddatoer

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Studer hoveddatoer

Studiestart (Faktiske)

25. januar 2026

Primær fullføring (Faktiske)

26. februar 2026

Studiet fullført (Faktiske)

8. mars 2026

Datoer for studieregistrering

Først innsendt

14. mai 2026

Først innsendt som oppfylte QC-kriteriene

19. mai 2026

Først lagt ut (Faktiske)

27. mai 2026

Oppdateringer av studieposter

Sist oppdatering lagt ut (Faktiske)

4. august 2026

Siste oppdatering sendt inn som oppfylte QC-kriteriene

31. juli 2026

Sist bekreftet

1. juli 2026

Mer informasjon

Begreper knyttet til denne studien

Plan for individuelle deltakerdata (IPD)

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IPD-planbeskrivelse

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