Effect of NASM Exercises on Pronation Distortion Syndrome

September 9, 2026 updated by: Aleena Waheed, Rashid Latif Medical College

Effect of NASM Exercises on Balance, Posture and Proprioception in Patients With Pronation Distortion Syndrome

Pronation distortion syndrome is a common lower extremity postural distortion pattern that can lead to other movement dysfunction patterns throughout the kinetic and ultimately injury. By incorporating static and dynamic assessments of the foot and ankle complex can help to identify this distortion pattern. Approximately 10 to 25% of adults bears pronation distortion syndrome. When there is hip dysfunction (e.g., weakness in the abductors, such as the gluteus Medius), the femur may begin to rotate and adduct, eventually leading to foot pronation. Both are cases of PDS, but each has a different origin of dysfunction.

The objective of the study will be to determine the effect of NASM exercises on balance, posture and proprioception in patients with pronation distortion syndrome. A Randomized Controlled Clinical Trial Study will be conducted at Arif memorial Teaching hospital Lahore. Fifty-six patients of age between 20 to 40 years with pronation distortion syndrome were randomized into 2 groups. Group A received routine exercises. For both groups, the initial intervention involved applying self-myofascial release and static stretching for 5 mints. All the participants underwent three sessions per week for 4 weeks.

Study Overview

Study Type

Interventional

Enrollment (Estimated)

50

Phase

  • Not Applicable

Contacts and Locations

This section provides the contact details for those conducting the study, and information on where this study is being conducted.

Study Contact

  • Name: Aleena Waheed, Masters in Physical Therapy
  • Phone Number: 03214883868
  • Email: alwaheed28@gmail.com

Study Locations

      • Lahore, Pakistan, 54900
        • Recruiting
        • Arif Memorial Teaching Hospital
        • Contact:
        • Principal Investigator:
          • Ayesha Hanif, Doctor of Physical Therapy

Participation Criteria

Researchers look for people who fit a certain description, called eligibility criteria. Some examples of these criteria are a person's general health condition or prior treatments.

Eligibility Criteria

Ages Eligible for Study

  • Adult

Accepts Healthy Volunteers

No

Description

Inclusion Criteria:

  • Functional flexible flat foot without pain
  • 2nd degree flat feet
  • Navicular bone drop greater than 10mm

Exclusion Criteria:

  • Lower limb surgery
  • Problems affecting balance in the nervous system
  • Lack of completing the pre-test and post-tests
  • Absence in two or three consecutive sessions during study

Study Plan

This section provides details of the study plan, including how the study is designed and what the study is measuring.

How is the study designed?

Design Details

  • Primary Purpose: Other
  • Allocation: Randomized
  • Interventional Model: Parallel Assignment
  • Masking: Single

Arms and Interventions

Participant Group / Arm
Intervention / Treatment
Other: Control group
Routine exercises (static stretching of hamstrings, gastrocnemius, soleus, IT band)
Experimental: Interventional Group
NASM exercises

What is the study measuring?

Primary Outcome Measures

Outcome Measure
Measure Description
Time Frame
Navicular bone drop
Time Frame: Pre and Post 4 weeks intervention
Navicular Drop Test measures the decrease in navicular height from sitting to standing. It assesses foot pronation and sagittal midfoot mobility.
Pre and Post 4 weeks intervention
Hind foot Valgum
Time Frame: Pre and Post 4 weeks intervention
Hindfoot valgus is measured by assessing the angle between the heel and lower-leg midlines using a goniometer. Measurements are taken lying prone and standing to assess foot pronation, with >9° indicating overpronation.
Pre and Post 4 weeks intervention
Balance
Time Frame: Pre and 4 week Post week
A simple and useful clinical test for assessing dynamic balance. The participant stands upright and reaches forward as far as possible without stepping; the maximum reach distance is measured in centimeters.
Pre and 4 week Post week
Ankle Proprioception
Time Frame: Pre and 4 week Post intervention
Ankle Joint Position Sense Test: A simple clinical test used to assess ankle proprioception. The participant's ankle is passively moved to a target position and returned; the participant then actively reproduces the position, and the repositioning error (°) is measured with a goniometer.
Pre and 4 week Post intervention

Collaborators and Investigators

This is where you will find people and organizations involved with this study.

Publications and helpful links

The person responsible for entering information about the study voluntarily provides these publications. These may be about anything related to the study.

Study record dates

These dates track the progress of study record and summary results submissions to ClinicalTrials.gov. Study records and reported results are reviewed by the National Library of Medicine (NLM) to make sure they meet specific quality control standards before being posted on the public website.

Study Major Dates

Study Start (Estimated)

September 16, 2026

Primary Completion (Estimated)

December 16, 2026

Study Completion (Estimated)

December 30, 2026

Study Registration Dates

First Submitted

September 9, 2026

First Submitted That Met QC Criteria

September 9, 2026

First Posted (Actual)

September 15, 2026

Study Record Updates

Last Update Posted (Actual)

September 15, 2026

Last Update Submitted That Met QC Criteria

September 9, 2026

Last Verified

September 1, 2026

More Information

Terms related to this study

Other Study ID Numbers

  • IRB/2024/211

Plan for Individual participant data (IPD)

Plan to Share Individual Participant Data (IPD)?

UNDECIDED

Drug and device information, study documents

Studies a U.S. FDA-regulated drug product

No

Studies a U.S. FDA-regulated device product

No

This information was retrieved directly from the website clinicaltrials.gov without any changes. If you have any requests to change, remove or update your study details, please contact register@clinicaltrials.gov. As soon as a change is implemented on clinicaltrials.gov, this will be updated automatically on our website as well.

Subscribe