High-intensity Training for Improving Physical Performance of Aged Women (AHIITATE)
4. marts 2019 opdateret af: María Carrasco Poyatos, Universidad de Almeria
Effects of High-intensity Interval Circuit Training (HIICT) on the Cardiovascular and Functional Parameters of Aged Women
This study evaluates the adaptations on the functional capacity and cardiovascular in elderly after a physical activity program circuit training.
The participants were divided into three groups: Circuit training based on high-intensity interval training group (HIICT), Circuit training at moderate intensity group (MICT) and Control group (CG).
Studieoversigt
Status
Afsluttet
Detaljeret beskrivelse
Three groups of participants (circuit training based on high-intensity interval training, circuit training at moderate intensity and not training group) will enter the study. The intervention will consist of a physical exercise program in day centers.
Intensity progression will be encouraged according to the rate of perceived exertion. Progression of exertion will be "very hard", "extremely hard" and "maximal exertion" for HIT group, and "light", "somewhat hard" and "hard" for group. Assessment will be undertaken at two-time points: baseline and after 16 weeks of exercise training.
Assessment will include VO2 peak, functional capacity, health-related quality of life, cognitive state and daily physical activity.
Undersøgelsestype
Interventionel
Tilmelding (Faktiske)
54
Fase
- Ikke anvendelig
Deltagelseskriterier
Forskere leder efter personer, der passer til en bestemt beskrivelse, kaldet berettigelseskriterier. Nogle eksempler på disse kriterier er en persons generelle helbredstilstand eller tidligere behandlinger.
Berettigelseskriterier
Aldre berettiget til at studere
50 år til 90 år (Voksen, Ældre voksen)
Tager imod sunde frivillige
Ja
Køn, der er berettiget til at studere
Kvinde
Beskrivelse
Inclusion Criteria:
- Having 50 - 90 years old.
- Not suffering chronic heart, respiratory or joint disease, taking medication or having a deteriorated level of mental health that could interfere in carrying out exercise programs.
- Having 0 or 1 responses positive in the Physical Activity Readiness Questionnaire (ParQ). Only item 6, related to mild vascular diseases.
- Being physically independent according to the scales Lawton and Brody, and Katz.
Exclusion Criteria:
- Having uncontrolled arterial hypertension.
- Having practiced during the previous 3 months or practicing at present a similar exercise to the one proposed in the study.
- Attending sessions less than 80%.
Studieplan
Dette afsnit indeholder detaljer om studieplanen, herunder hvordan undersøgelsen er designet, og hvad undersøgelsen måler.
Hvordan er undersøgelsen tilrettelagt?
Design detaljer
- Primært formål: Grundvidenskab
- Tildeling: Randomiseret
- Interventionel model: Parallel tildeling
- Maskning: Ingen (Åben etiket)
Våben og indgreb
Deltagergruppe / Arm |
Intervention / Behandling |
|---|---|
|
Eksperimentel: High-intensity interval training group
Frequency: 2 days/weeks; Intensity: 16-18 Börg/85-100%VO2max; Recovery: Active; Duration: 1 hour.
|
16 weeks of High-intensity interval training
|
|
Eksperimentel: Moderate-intensity interval training group
Frequency: 2 days/weeks; Intensity: 12-14 Börg/60-70% VO2max; Recovery: Active; Duration: 1 hour.
|
16 weeks of Moderate-intensity interval training
|
|
Ingen indgriben: Control group
Maintain their normal daily activities throughout the sixteen-week experimental period.
|
Hvad måler undersøgelsen?
Primære resultatmål
Resultatmål |
Foranstaltningsbeskrivelse |
Tidsramme |
|---|---|---|
|
Analyses changes in maximum oxygen consumption (VO2max).
Tidsramme: Pre and post after sixteen weeks of intervention
|
A modified Balke treadmill protocol will be used to estimate aerobic capacity (VO2max).
|
Pre and post after sixteen weeks of intervention
|
|
Analyses changes in maximum oxygen consumption (VO2max).
Tidsramme: Pre and post after sixteen weeks of intervention
|
VO2max was assessed using the 6-Minute Walk Test.
The participant should walk the longest distance possible in 6 minutes by walking continuously the 42 metres indicated on the floor.
It measures the distance in meters
|
Pre and post after sixteen weeks of intervention
|
Sekundære resultatmål
Resultatmål |
Foranstaltningsbeskrivelse |
Tidsramme |
|---|---|---|
|
Analyses changes in heart rate reached in ergometry.
Tidsramme: Pre and post after sixteen weeks of intervention
|
Analyses during modified Balke treadmill protocol
|
Pre and post after sixteen weeks of intervention
|
|
Analyses changes in blood pressure reached in ergometry.
Tidsramme: Pre and post after sixteen weeks of intervention
|
Analyses during modified Balke treadmill protocol
|
Pre and post after sixteen weeks of intervention
|
|
Analyses changes in maximum speed reached in ergometry.
Tidsramme: Pre and post after sixteen weeks of intervention
|
Analyses during modified Balke treadmill protocol
|
Pre and post after sixteen weeks of intervention
|
|
Analyses changes in duration test reached in ergometry.
Tidsramme: Pre and post after sixteen weeks of intervention
|
Analyses during modified Balke treadmill protocol
|
Pre and post after sixteen weeks of intervention
|
|
Analyses changes in fat percentage.
Tidsramme: Pre and post after sixteen weeks of intervention.
|
Fat percentage (%) was assessed using bioimpedance analysis (OMROM BF-306).
|
Pre and post after sixteen weeks of intervention.
|
|
Analyses changes in body mass index (BMI).
Tidsramme: Pre and post after sixteen weeks of intervention.
|
BMI was assessed using bioimpedance analysis (OMROM BF-306).
|
Pre and post after sixteen weeks of intervention.
|
|
Analyses changes in gait.
Tidsramme: Pre and post after sixteen weeks of intervention.
|
Gait was assessed using the Timed Up and Go Test.
To stand up from a standard arms chair, walk 3 meters, turn back the cone walk back and sit down to the chair.
The time in seconds is record.
|
Pre and post after sixteen weeks of intervention.
|
|
Analyses changes in balance.
Tidsramme: Pre and post after sixteen weeks of intervention.
|
Balance was assessed using the One Leg Standing Test.
This test consist in maintain one leg stance for as long as possible.
The test was considered normal if the one leg standing time reached 30 seconds.
|
Pre and post after sixteen weeks of intervention.
|
|
Analyses changes in lower body strength.
Tidsramme: Pre and post after sixteen weeks of intervention.
|
Lower body strength was assessed using the Sit To Stand 30.
For the Sit To Stand 30, the participant consist in measures how many repetition the participant can to stand up and sit down during 30 seconds.
|
Pre and post after sixteen weeks of intervention.
|
|
Analyses changes in upper body strength.
Tidsramme: Pre and post after sixteen weeks of intervention.
|
Upper body strength was assessed using the Arm Curl Test (30).
For this test, the participant consist in measures how many repetition the participant can to curl up and curl down during 30 seconds.
|
Pre and post after sixteen weeks of intervention.
|
|
Analyses changes in maximal handgrip strength.
Tidsramme: Pre and post after sixteen weeks of intervention.
|
To measure the amount of strength developed by each hand in kg.
|
Pre and post after sixteen weeks of intervention.
|
Andre resultatmål
Resultatmål |
Foranstaltningsbeskrivelse |
Tidsramme |
|---|---|---|
|
Analyses change in Self Assessed Physical Activity.
Tidsramme: Pre and post after sixteen weeks of intervention.
|
Physical activity was assessed using the Physical Activity Scale of the Elderly (PASE) questionnaire.
The PASE is designed to assess physical activity in older persons.
The total PASE score was computed by multiplying the amount of time spent in each activity (hours/week) or participation (yes/no) in an activity by empirically derived item weights and summing over all activities.
PASE scores for this study ranged from 0 to 756 with higher scores indicating more physical activity.
|
Pre and post after sixteen weeks of intervention.
|
Samarbejdspartnere og efterforskere
Det er her, du vil finde personer og organisationer, der er involveret i denne undersøgelse.
Sponsor
Efterforskere
- Ledende efterforsker: Ismael Ballesta García, PhD. Student, Universidad de Almeria
- Ledende efterforsker: María Carrasco Poyatos, PhD., Universidad de Almeria
Publikationer og nyttige links
Den person, der er ansvarlig for at indtaste oplysninger om undersøgelsen, leverer frivilligt disse publikationer. Disse kan handle om alt relateret til undersøgelsen.
Generelle publikationer
- Wisloff U, Stoylen A, Loennechen JP, Bruvold M, Rognmo O, Haram PM, Tjonna AE, Helgerud J, Slordahl SA, Lee SJ, Videm V, Bye A, Smith GL, Najjar SM, Ellingsen O, Skjaerpe T. Superior cardiovascular effect of aerobic interval training versus moderate continuous training in heart failure patients: a randomized study. Circulation. 2007 Jun 19;115(24):3086-94. doi: 10.1161/CIRCULATIONAHA.106.675041. Epub 2007 Jun 4.
- Guiraud T, Juneau M, Nigam A, Gayda M, Meyer P, Mekary S, Paillard F, Bosquet L. Optimization of high intensity interval exercise in coronary heart disease. Eur J Appl Physiol. 2010 Mar;108(4):733-40. doi: 10.1007/s00421-009-1287-z.
- Huang SC, Wong MK, Lin PJ, Tsai FC, Fu TC, Wen MS, Kuo CT, Wang JS. Modified high-intensity interval training increases peak cardiac power output in patients with heart failure. Eur J Appl Physiol. 2014 Sep;114(9):1853-62. doi: 10.1007/s00421-014-2913-y. Epub 2014 Jun 1.
- Ballesta Garcia I, Rubio Arias JA, Ramos Campo DJ, Martinez Gonzalez-Moro I, Carrasco Poyatos M. High-intensity Interval Training Dosage for Heart Failure and Coronary Artery Disease Cardiac Rehabilitation. A Systematic Review and Meta-analysis. Rev Esp Cardiol (Engl Ed). 2019 Mar;72(3):233-243. doi: 10.1016/j.rec.2018.02.015. Epub 2018 Apr 9. English, Spanish.
Hjælpsomme links
- Carrasco, M., Navarro, M.D., Martínez, I., Reche-Orenes, D. (2016). Daily physical activity impact in old women bone density and grip strength. Nutrición Hospitalaria, 33(6), 1305-1311.
- Carrasco, M., Martínez, I., Navarro, M.D. (2015). Daily physical activity and bone mineral density in older women. Revista Brasileira de Medicina do Esporte, 21(1), 22-26.
- Carrasco, M., Vaquero, M. (2012). Water training in postmenopausal women: effect on muscular strength. European Journal of Sport Science, 12(2), 193-200.
Datoer for undersøgelser
Disse datoer sporer fremskridtene for indsendelser af undersøgelsesrekord og resumeresultater til ClinicalTrials.gov. Studieregistreringer og rapporterede resultater gennemgås af National Library of Medicine (NLM) for at sikre, at de opfylder specifikke kvalitetskontrolstandarder, før de offentliggøres på den offentlige hjemmeside.
Studer store datoer
Studiestart (Faktiske)
20. december 2015
Primær færdiggørelse (Faktiske)
1. februar 2016
Studieafslutning (Faktiske)
20. juni 2016
Datoer for studieregistrering
Først indsendt
5. september 2018
Først indsendt, der opfyldte QC-kriterier
11. februar 2019
Først opslået (Faktiske)
15. februar 2019
Opdateringer af undersøgelsesjournaler
Sidste opdatering sendt (Faktiske)
6. marts 2019
Sidste opdatering indsendt, der opfyldte kvalitetskontrolkriterier
4. marts 2019
Sidst verificeret
1. marts 2019
Mere information
Begreber relateret til denne undersøgelse
Nøgleord
Andre undersøgelses-id-numre
- HIICT-OW/16
Lægemiddel- og udstyrsoplysninger, undersøgelsesdokumenter
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