High-intensity Training for Improving Physical Performance of Aged Women (AHIITATE)
4 de marzo de 2019 actualizado por: María Carrasco Poyatos, Universidad de Almeria
Effects of High-intensity Interval Circuit Training (HIICT) on the Cardiovascular and Functional Parameters of Aged Women
This study evaluates the adaptations on the functional capacity and cardiovascular in elderly after a physical activity program circuit training.
The participants were divided into three groups: Circuit training based on high-intensity interval training group (HIICT), Circuit training at moderate intensity group (MICT) and Control group (CG).
Descripción general del estudio
Estado
Terminado
Descripción detallada
Three groups of participants (circuit training based on high-intensity interval training, circuit training at moderate intensity and not training group) will enter the study. The intervention will consist of a physical exercise program in day centers.
Intensity progression will be encouraged according to the rate of perceived exertion. Progression of exertion will be "very hard", "extremely hard" and "maximal exertion" for HIT group, and "light", "somewhat hard" and "hard" for group. Assessment will be undertaken at two-time points: baseline and after 16 weeks of exercise training.
Assessment will include VO2 peak, functional capacity, health-related quality of life, cognitive state and daily physical activity.
Tipo de estudio
Intervencionista
Inscripción (Actual)
54
Fase
- No aplica
Criterios de participación
Los investigadores buscan personas que se ajusten a una determinada descripción, denominada criterio de elegibilidad. Algunos ejemplos de estos criterios son el estado de salud general de una persona o tratamientos previos.
Criterio de elegibilidad
Edades elegibles para estudiar
50 años a 90 años (Adulto, Adulto Mayor)
Acepta Voluntarios Saludables
Sí
Géneros elegibles para el estudio
Femenino
Descripción
Inclusion Criteria:
- Having 50 - 90 years old.
- Not suffering chronic heart, respiratory or joint disease, taking medication or having a deteriorated level of mental health that could interfere in carrying out exercise programs.
- Having 0 or 1 responses positive in the Physical Activity Readiness Questionnaire (ParQ). Only item 6, related to mild vascular diseases.
- Being physically independent according to the scales Lawton and Brody, and Katz.
Exclusion Criteria:
- Having uncontrolled arterial hypertension.
- Having practiced during the previous 3 months or practicing at present a similar exercise to the one proposed in the study.
- Attending sessions less than 80%.
Plan de estudios
Esta sección proporciona detalles del plan de estudio, incluido cómo está diseñado el estudio y qué mide el estudio.
¿Cómo está diseñado el estudio?
Detalles de diseño
- Propósito principal: Ciencia básica
- Asignación: Aleatorizado
- Modelo Intervencionista: Asignación paralela
- Enmascaramiento: Ninguno (etiqueta abierta)
Armas e Intervenciones
Grupo de participantes/brazo |
Intervención / Tratamiento |
|---|---|
|
Experimental: High-intensity interval training group
Frequency: 2 days/weeks; Intensity: 16-18 Börg/85-100%VO2max; Recovery: Active; Duration: 1 hour.
|
16 weeks of High-intensity interval training
|
|
Experimental: Moderate-intensity interval training group
Frequency: 2 days/weeks; Intensity: 12-14 Börg/60-70% VO2max; Recovery: Active; Duration: 1 hour.
|
16 weeks of Moderate-intensity interval training
|
|
Sin intervención: Control group
Maintain their normal daily activities throughout the sixteen-week experimental period.
|
¿Qué mide el estudio?
Medidas de resultado primarias
Medida de resultado |
Medida Descripción |
Periodo de tiempo |
|---|---|---|
|
Analyses changes in maximum oxygen consumption (VO2max).
Periodo de tiempo: Pre and post after sixteen weeks of intervention
|
A modified Balke treadmill protocol will be used to estimate aerobic capacity (VO2max).
|
Pre and post after sixteen weeks of intervention
|
|
Analyses changes in maximum oxygen consumption (VO2max).
Periodo de tiempo: Pre and post after sixteen weeks of intervention
|
VO2max was assessed using the 6-Minute Walk Test.
The participant should walk the longest distance possible in 6 minutes by walking continuously the 42 metres indicated on the floor.
It measures the distance in meters
|
Pre and post after sixteen weeks of intervention
|
Medidas de resultado secundarias
Medida de resultado |
Medida Descripción |
Periodo de tiempo |
|---|---|---|
|
Analyses changes in heart rate reached in ergometry.
Periodo de tiempo: Pre and post after sixteen weeks of intervention
|
Analyses during modified Balke treadmill protocol
|
Pre and post after sixteen weeks of intervention
|
|
Analyses changes in blood pressure reached in ergometry.
Periodo de tiempo: Pre and post after sixteen weeks of intervention
|
Analyses during modified Balke treadmill protocol
|
Pre and post after sixteen weeks of intervention
|
|
Analyses changes in maximum speed reached in ergometry.
Periodo de tiempo: Pre and post after sixteen weeks of intervention
|
Analyses during modified Balke treadmill protocol
|
Pre and post after sixteen weeks of intervention
|
|
Analyses changes in duration test reached in ergometry.
Periodo de tiempo: Pre and post after sixteen weeks of intervention
|
Analyses during modified Balke treadmill protocol
|
Pre and post after sixteen weeks of intervention
|
|
Analyses changes in fat percentage.
Periodo de tiempo: Pre and post after sixteen weeks of intervention.
|
Fat percentage (%) was assessed using bioimpedance analysis (OMROM BF-306).
|
Pre and post after sixteen weeks of intervention.
|
|
Analyses changes in body mass index (BMI).
Periodo de tiempo: Pre and post after sixteen weeks of intervention.
|
BMI was assessed using bioimpedance analysis (OMROM BF-306).
|
Pre and post after sixteen weeks of intervention.
|
|
Analyses changes in gait.
Periodo de tiempo: Pre and post after sixteen weeks of intervention.
|
Gait was assessed using the Timed Up and Go Test.
To stand up from a standard arms chair, walk 3 meters, turn back the cone walk back and sit down to the chair.
The time in seconds is record.
|
Pre and post after sixteen weeks of intervention.
|
|
Analyses changes in balance.
Periodo de tiempo: Pre and post after sixteen weeks of intervention.
|
Balance was assessed using the One Leg Standing Test.
This test consist in maintain one leg stance for as long as possible.
The test was considered normal if the one leg standing time reached 30 seconds.
|
Pre and post after sixteen weeks of intervention.
|
|
Analyses changes in lower body strength.
Periodo de tiempo: Pre and post after sixteen weeks of intervention.
|
Lower body strength was assessed using the Sit To Stand 30.
For the Sit To Stand 30, the participant consist in measures how many repetition the participant can to stand up and sit down during 30 seconds.
|
Pre and post after sixteen weeks of intervention.
|
|
Analyses changes in upper body strength.
Periodo de tiempo: Pre and post after sixteen weeks of intervention.
|
Upper body strength was assessed using the Arm Curl Test (30).
For this test, the participant consist in measures how many repetition the participant can to curl up and curl down during 30 seconds.
|
Pre and post after sixteen weeks of intervention.
|
|
Analyses changes in maximal handgrip strength.
Periodo de tiempo: Pre and post after sixteen weeks of intervention.
|
To measure the amount of strength developed by each hand in kg.
|
Pre and post after sixteen weeks of intervention.
|
Otras medidas de resultado
Medida de resultado |
Medida Descripción |
Periodo de tiempo |
|---|---|---|
|
Analyses change in Self Assessed Physical Activity.
Periodo de tiempo: Pre and post after sixteen weeks of intervention.
|
Physical activity was assessed using the Physical Activity Scale of the Elderly (PASE) questionnaire.
The PASE is designed to assess physical activity in older persons.
The total PASE score was computed by multiplying the amount of time spent in each activity (hours/week) or participation (yes/no) in an activity by empirically derived item weights and summing over all activities.
PASE scores for this study ranged from 0 to 756 with higher scores indicating more physical activity.
|
Pre and post after sixteen weeks of intervention.
|
Colaboradores e Investigadores
Aquí es donde encontrará personas y organizaciones involucradas en este estudio.
Patrocinador
Investigadores
- Investigador principal: Ismael Ballesta García, PhD. Student, Universidad de Almeria
- Investigador principal: María Carrasco Poyatos, PhD., Universidad de Almeria
Publicaciones y enlaces útiles
La persona responsable de ingresar información sobre el estudio proporciona voluntariamente estas publicaciones. Estos pueden ser sobre cualquier cosa relacionada con el estudio.
Publicaciones Generales
- Wisloff U, Stoylen A, Loennechen JP, Bruvold M, Rognmo O, Haram PM, Tjonna AE, Helgerud J, Slordahl SA, Lee SJ, Videm V, Bye A, Smith GL, Najjar SM, Ellingsen O, Skjaerpe T. Superior cardiovascular effect of aerobic interval training versus moderate continuous training in heart failure patients: a randomized study. Circulation. 2007 Jun 19;115(24):3086-94. doi: 10.1161/CIRCULATIONAHA.106.675041. Epub 2007 Jun 4.
- Guiraud T, Juneau M, Nigam A, Gayda M, Meyer P, Mekary S, Paillard F, Bosquet L. Optimization of high intensity interval exercise in coronary heart disease. Eur J Appl Physiol. 2010 Mar;108(4):733-40. doi: 10.1007/s00421-009-1287-z.
- Huang SC, Wong MK, Lin PJ, Tsai FC, Fu TC, Wen MS, Kuo CT, Wang JS. Modified high-intensity interval training increases peak cardiac power output in patients with heart failure. Eur J Appl Physiol. 2014 Sep;114(9):1853-62. doi: 10.1007/s00421-014-2913-y. Epub 2014 Jun 1.
- Ballesta Garcia I, Rubio Arias JA, Ramos Campo DJ, Martinez Gonzalez-Moro I, Carrasco Poyatos M. High-intensity Interval Training Dosage for Heart Failure and Coronary Artery Disease Cardiac Rehabilitation. A Systematic Review and Meta-analysis. Rev Esp Cardiol (Engl Ed). 2019 Mar;72(3):233-243. doi: 10.1016/j.rec.2018.02.015. Epub 2018 Apr 9. English, Spanish.
Enlaces Útiles
- Carrasco, M., Navarro, M.D., Martínez, I., Reche-Orenes, D. (2016). Daily physical activity impact in old women bone density and grip strength. Nutrición Hospitalaria, 33(6), 1305-1311.
- Carrasco, M., Martínez, I., Navarro, M.D. (2015). Daily physical activity and bone mineral density in older women. Revista Brasileira de Medicina do Esporte, 21(1), 22-26.
- Carrasco, M., Vaquero, M. (2012). Water training in postmenopausal women: effect on muscular strength. European Journal of Sport Science, 12(2), 193-200.
Fechas de registro del estudio
Estas fechas rastrean el progreso del registro del estudio y los envíos de resultados resumidos a ClinicalTrials.gov. Los registros del estudio y los resultados informados son revisados por la Biblioteca Nacional de Medicina (NLM) para asegurarse de que cumplan con los estándares de control de calidad específicos antes de publicarlos en el sitio web público.
Fechas importantes del estudio
Inicio del estudio (Actual)
20 de diciembre de 2015
Finalización primaria (Actual)
1 de febrero de 2016
Finalización del estudio (Actual)
20 de junio de 2016
Fechas de registro del estudio
Enviado por primera vez
5 de septiembre de 2018
Primero enviado que cumplió con los criterios de control de calidad
11 de febrero de 2019
Publicado por primera vez (Actual)
15 de febrero de 2019
Actualizaciones de registros de estudio
Última actualización publicada (Actual)
6 de marzo de 2019
Última actualización enviada que cumplió con los criterios de control de calidad
4 de marzo de 2019
Última verificación
1 de marzo de 2019
Más información
Términos relacionados con este estudio
Palabras clave
Otros números de identificación del estudio
- HIICT-OW/16
Información sobre medicamentos y dispositivos, documentos del estudio
Estudia un producto farmacéutico regulado por la FDA de EE. UU.
No
Estudia un producto de dispositivo regulado por la FDA de EE. UU.
No
Esta información se obtuvo directamente del sitio web clinicaltrials.gov sin cambios. Si tiene alguna solicitud para cambiar, eliminar o actualizar los detalles de su estudio, comuníquese con register@clinicaltrials.gov. Tan pronto como se implemente un cambio en clinicaltrials.gov, también se actualizará automáticamente en nuestro sitio web. .