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Yoga Nidra for Stress, Sleep Quality, and Academic Resilience in Nursing Students (YNSAR)

1. juni 2026 opdateret af: LEE CHIN-TING

Effects of Nidra Yoga Intervention on Psychological Stress, Sleep Quality, and Academic Resilience Among Nursing Students During Clinical Practicum

The purpose of this study is to examine the effects of Yoga Nidra on stress, anxiety, sleep quality, and academic resilience among nursing students during clinical practicum. Data will be collected using a structured questionnaire consisting of two parts: (1) demographic information and (2) validated instruments, including the Nursing Students' Clinical Practicum Stress Scale, the Generalized Anxiety Disorder-7 (GAD-7), the Pittsburgh Sleep Quality Index (PSQI), and the Academic Resilience Scale. Data analysis will be conducted using descriptive statistics, chi-square tests, independent-samples t-tests, paired-samples t-tests, and generalized estimating equations (GEE). The objectives of this study are as follows: To examine the effects of Yoga Nidra on nursing students' practicum-related stress. To examine the effects of Yoga Nidra on nursing students' anxiety. To examine the effects of Yoga Nidra on nursing students' sleep quality. To examine the effects of Yoga Nidra on nursing students' academic resilience. Based on the findings of this study, the researcher hopes to provide evidence-based references for nursing educators, educational administrators, and future researchers regarding the application of Yoga Nidra in nursing education and student well-being.

Studieoversigt

Status

Tilmelding efter invitation

Betingelser

Intervention / Behandling

Undersøgelsestype

Interventionel

Tilmelding (Anslået)

110

Fase

  • Ikke anvendelig

Kontakter og lokationer

Dette afsnit indeholder kontaktoplysninger for dem, der udfører undersøgelsen, og oplysninger om, hvor denne undersøgelse udføres.

Studiesteder

  • Taiwan
      • Taipei, Taiwan, 1120201
        • MacKay Junior College of Medicine, Nursing, and Management

Deltagelseskriterier

Forskere leder efter personer, der passer til en bestemt beskrivelse, kaldet berettigelseskriterier. Nogle eksempler på disse kriterier er en persons generelle helbredstilstand eller tidligere behandlinger.

Berettigelseskriterier

Aldre berettiget til at studere

  • Voksen

Tager imod sunde frivillige

Ja

Beskrivelse

Inclusion Criteria:

  • 1.1 Fifth-year nursing students from a junior college of medicine, nursing, and management who will participate in clinical practicum courses from February 2026 to December 2026 across six classes. Students from classes taught by the principal investigator will not be included.

1.2 Students without any major family or personal life events during the study period, as confirmed during verbal recruitment by the principal investigator.

1.3 Students who agree to complete the questionnaires and participate in the study.

1.4 Students who have not participated in any form of yoga or meditation practice.

Exclusion Criteria:

  • 2.1 Students experiencing major family or personal life events at the time of verbal recruitment.

2.2 Students who have participated in any form of yoga or meditation practice. 2.3 Students from classes taught by the principal investigator.

Studieplan

Dette afsnit indeholder detaljer om studieplanen, herunder hvordan undersøgelsen er designet, og hvad undersøgelsen måler.

Hvordan er undersøgelsen tilrettelagt?

Design detaljer

  • Primært formål: Støttende pleje
  • Tildeling: Randomiseret
  • Interventionel model: Parallel tildeling
  • Maskning: Dobbelt

Våben og indgreb

Deltagergruppe / Arm
Intervention / Behandling
Eksperimentel: Yoga Nidra Intervention Group
Participants in this group will receive a structured Yoga Nidra intervention during the clinical practicum period. The intervention will be delivered through guided online audio sessions conducted four times per week for 16 consecutive weeks, with each session lasting approximately 30 minutes. Participants will subsequently continue home-based Yoga Nidra practice during the clinical practicum period.
Adfærdsmæssigt: Yoga Nidra Intervention Group
Participants in this group will receive a structured Yoga Nidra intervention during the clinical practicum period. The intervention will be delivered through guided online audio sessions conducted four times per week for 16 consecutive weeks, with each session lasting approximately 30 minutes. Participants will subsequently continue home-based Yoga Nidra practice during the clinical practicum period.
Ingen indgriben: Control Group
Participants in this group will receive routine educational support and regular clinical practicum training during the study period without participation in the Yoga Nidra intervention program.

Hvad måler undersøgelsen?

Primære resultatmål

Resultatmål
Foranstaltningsbeskrivelse
Tidsramme
Clinical Practicum Stress
Tidsramme: Baseline, 3 months after the intervention, and 6 months after the intervention
Changes in nursing students' clinical practicum stress measured using the Nursing Students' Clinical Practicum Stress Scale.
Baseline, 3 months after the intervention, and 6 months after the intervention

Sekundære resultatmål

Resultatmål
Foranstaltningsbeskrivelse
Tidsramme
Anxiety
Tidsramme: Baseline, 3 months, and 6 months
Changes in anxiety levels measured using the Generalized Anxiety Disorder-7 (GAD-7).
Baseline, 3 months, and 6 months

Samarbejdspartnere og efterforskere

Det er her, du vil finde personer og organisationer, der er involveret i denne undersøgelse.

Sponsor

LEE CHIN-TING

Efterforskere

  • Ledende efterforsker: chin-ting lee, MSN, RN, MacKay Junior College of Medicine, Nursing, and Management

Datoer for undersøgelser

Disse datoer sporer fremskridtene for indsendelser af undersøgelsesrekord og resumeresultater til ClinicalTrials.gov. Studieregistreringer og rapporterede resultater gennemgås af National Library of Medicine (NLM) for at sikre, at de opfylder specifikke kvalitetskontrolstandarder, før de offentliggøres på den offentlige hjemmeside.

Studer store datoer

Studiestart (Faktiske)

10. april 2026

Primær færdiggørelse (Anslået)

27. februar 2027

Studieafslutning (Anslået)

27. februar 2027

Datoer for studieregistrering

Først indsendt

1. juni 2026

Først indsendt, der opfyldte QC-kriterier

1. juni 2026

Først opslået (Faktiske)

5. juni 2026

Opdateringer af undersøgelsesjournaler

Sidste opdatering sendt (Faktiske)

5. juni 2026

Sidste opdatering indsendt, der opfyldte kvalitetskontrolkriterier

1. juni 2026

Sidst verificeret

1. april 2026

Mere information

Begreber relateret til denne undersøgelse

Nøgleord

Yderligere relevante MeSH-vilkår

Andre undersøgelses-id-numre

  • 26MMHIS034e

Plan for individuelle deltagerdata (IPD)

Planlægger du at dele individuelle deltagerdata (IPD)?

INGEN

Lægemiddel- og udstyrsoplysninger, undersøgelsesdokumenter

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Ingen

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Kliniske forsøg med Yoga Nidra Intervention Group

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