Rationale and study design for a randomised controlled trial to reduce sedentary time in adults at risk of type 2 diabetes mellitus: project stand (Sedentary Time ANd diabetes)

Emma G Wilmot, Melanie J Davies, Charlotte L Edwardson, Trish Gorely, Kamlesh Khunti, Myra Nimmo, Thomas Yates, Stuart J H Biddle, Emma G Wilmot, Melanie J Davies, Charlotte L Edwardson, Trish Gorely, Kamlesh Khunti, Myra Nimmo, Thomas Yates, Stuart J H Biddle

Abstract

Background: The rising prevalence of Type 2 Diabetes Mellitus (T2DM) is a major public health problem. There is an urgent need for effective lifestyle interventions to prevent the development of T2DM. Sedentary behaviour (sitting time) has recently been identified as a risk factor for diabetes, often independent of the time spent in moderate-to-vigorous physical activity. Project STAND (Sedentary Time ANd Diabetes) is a study which aims to reduce sedentary behaviour in younger adults at high risk of T2DM.

Methods/design: A reduction in sedentary time is targeted using theory driven group structured education. The STAND programme is subject to piloting and process evaluation in line with the MRC framework for complex interventions. Participants are encouraged to self-monitor and self-regulate their behaviour. The intervention is being assessed in a randomised controlled trial with 12 month follow up. Inclusion criteria are a) aged 18-40 years with a BMI in the obese range; b) 18-40 years with a BMI in the overweight range plus an additional risk factor for T2DM. Participants are randomised to the intervention (n = 89) or control (n = 89) arm. The primary outcome is a reduction in sedentary behaviour at 12 months as measured by an accelerometer (count < 100/min). Secondary outcomes include physical activity, sitting/lying time using the ActivPAL posture monitor, fasting and 2 h oral glucose tolerance test, lipids, inflammatory biomarkers, body weight, waist circumference, blood pressure, illness perceptions, and efficacy beliefs for behaviour change.

Conclusions: This is the first UK trial to address sedentary behaviour change in a population of younger adults at risk of T2DM. The results will provide a platform for the development of a range of future multidisciplinary interventions in this rapidly expanding high-risk population.

Trial registration: Current controlled trials ISRCTN08434554, MRC project 91409.

Figures

Figure 1
Figure 1
RCT Flow Chart. a) Age 18-40 years with a BMI in the obese range (≥ 30 kg/m2; ≥ 27.5 kg/m2 for South Asians). b) Age 18-40 years with a BMI in the overweight range (≥ 25 kg/m2; ≥ 23 kg/m2 for South Asians) and with one or more additional risk factor for diabetes from: • family history of diabetes or cardiovascular disease in a first degree relative; • previous gestational diabetes; • polycystic ovarian syndrome; • HbA1c ≥ 5.8% (from our local Addition Leicester diabetes screening data a cut off HbA1c of 5.8% provided the best sensitivity and specificity for a diagnosis of prediabetes). • Impaired glucose regulation (defined according to the World Health Organisation).

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