The reliability, validity and usefulness of the 30-15 intermittent fitness test for cardiorespiratory fitness assessment in military personnel

Armin H Paravlic, Bostjan Simunic, Rado Pisot, Samo Rauter, Stanko Stuhec, Janez Vodicar, Armin H Paravlic, Bostjan Simunic, Rado Pisot, Samo Rauter, Stanko Stuhec, Janez Vodicar

Abstract

The objectives of this study were to investigate the reliability, validity, and usefulness of the 30-15 intermittent fitness test (30-15IFT) in soldiers. The 34 infantry members of the Slovenian armed forces were recruited as participants. Participants performed the continuous incremental treadmill test (TR), a 2-mile run (2MR) test, and two 30-15IFT tests. Additionally, participants were divided into a highest-scoring group (HSG) and a lowest-scoring group (LSG) based on their scores on the Army Physical Fitness Test. A very high reliability ratings were observed for 30-15IFT measures, as follows: end-running speed (ERS) ERSIFT (ICC = 0.971), maximal heart rate (HRmax) HRmaxIFT (IC = 0.960), and maximal relative oxygen consumption (VO2max) VO2max-IFT (ICC = 0.975). Although 30-15IFT measures demonstrated high correlations (r = 0.695-0.930) to the same measures of TR test, ERS, HRmax and VO2max were higher in the 30-15IFT (p > 0.05). Furthermore, ERSIFT and predicted VO2maxIFT were higher in HSG compared to LSG, whereas HRmax did not differ. The results of this study show that the 30-15IFT test is a reliable, valid and useful tool for assessing cardiorespiratory fitness in the armed forces. Moreover, the ERS and predicted VO2max values derived from the 30-15IFT could be considered more sensitive markers of combat readiness than the parameters derived from the TR and 2MR tests.Trial registration number: NCT05218798.

Conflict of interest statement

The authors declare no competing interests.

© 2022. The Author(s).

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