The effect of a single session of 30-min mindful breathing in reducing fatigue among patients with haematological cancer - a randomised controlled trial

Diana-Leh-Ching Ng, Gin-Gin Gan, Nur Adila Anuar, Yu-Zhen Tung, Natalie-Zi Lai, Yi-Wen Tan, Siti Norazilah Mohd Said, Amalia Madihie, Chee-Shee Chai, Seng-Beng Tan, Diana-Leh-Ching Ng, Gin-Gin Gan, Nur Adila Anuar, Yu-Zhen Tung, Natalie-Zi Lai, Yi-Wen Tan, Siti Norazilah Mohd Said, Amalia Madihie, Chee-Shee Chai, Seng-Beng Tan

Abstract

Background: Patients with haematological cancer had considerable symptom burden, in which fatigue was the most prevalent. Almost 70% of haematological cancer patients reported fatigue.

Methods: We conducted a parallel-group, non-blinded, randomised control trial at the haemato-oncology unit of University Malaya Medical Centre, from 1st October 2019 to 31st May 2020. Patients included were ≥ 18 years, had histopathological diagnosis of haematological cancer, and fatigue score of ≥4 based on the fatigue subscale of Edmonton Symptom Assessment System (ESAS). Patients allocated to the intervention group received standard care plus a guided 30-min mindful breathing session, while those in control group received standard care. The study outcomes include fatigue severity according to the fatigue subscale of ESAS, visual analogue scale of 0 - 10, and Functional Assessment of Chronic Illness Therapy Fatigue Scale Version 4, at minute 0 and minute 30.

Results: Of 197 patients screened, 80 were eligible and they were equally randomised into 30-min mindful breathing versus standard care. Lymphoma (58.9%) was the commonest haematological malignancy, followed by multiple myeloma (13.8%), acute leukaemia (11.3%), myeloproliferative neoplasm (6.3%), chronic leukaemia (5.0%) and myelodysplastic syndrome (5.0%). There was no difference in the demographic and clinical characteristics between the 2 groups. At minute 0, both arms of patients had similar ESAS-fatigue score (median, 5) and FACIT-fatigue score (mean ± SD, 24.7 ± 10.6 for intervention group versus 24.7 ± 9.7 for control group). At minute 30, intervention group had lower ESAS-fatigue score (median, 3 versus 5) and FACIT-fatigue score (mean ± SD, 17.1 ± 10.5 versus 24.8 ± 11.3) compared to control group. Both the ESAS-fatigue score reduction (median, - 2 versus 0, p = 0.002) and FACIT-fatigue score reduction (mean ± SD, - 6.7 versus + 0.8; p < 0.001) for the intervention group were statistically significant. The calculated effect size Cohen's d was 1.4 for between-group comparison of differences in total FACIT-fatigue score.

Conclusions: Our results provide evidence that a single session of 30-min mindful breathing was effective in reducing fatigue in haematological cancer patients. On top of all the currently available methods, 30-min mindful breathing can prove a valuable addition.

Trial registration: NCT05029024 , date of registration 15th August 2021. (Retrospectively registered).

Keywords: Edmonton symptom assessment system; Fatigue; Functional assessment of chronic illness therapy fatigue scale; Haematological cancer; Mindful breathing.

Conflict of interest statement

The authors declare no potential conflicts of interest in respect to the research, authorship, and publication of this article.

© 2021. The Author(s).

Figures

Fig. 1
Fig. 1
CONSORT diagram: details of enrolment, allocation and analysis

References

    1. Harris NL, Jaffe ES, Diebold J, Flandrin G, Muller-Hermelink HK, Vardiman J, et al. The World Health Organization classification of hematological malignancies report of the clinical advisory committee meeting, Airlie house, Virginia, November 1997. Mod Pathol. 2000;13(2):193–207. doi: 10.1038/modpathol.3880035.
    1. Arber DA, Orazi A, Hasserjian R, Thiele J, Borowitz MJ, Le Beau MM, et al. The 2016 revision to the World Health Organization classification of myeloid neoplasms and acute leukemia. Blood. 2016;127(20):2391. doi: 10.1182/blood-2016-03-643544.
    1. Siegel RL, Miller KD, Jemal A. Cancer statistics, 2018. CA Cancer J Clin. 2018;68(1):7–30. doi: 10.3322/caac.21442.
    1. Manitta V, Zordan R, Cole-Sinclair M, Nandurkar H, Philip J. The symptom burden of patients with hematological malignancy: a cross-sectional observational study. J Pain Symptom Manag. 2011;42(3):432–442. doi: 10.1016/j.jpainsymman.2010.12.008.
    1. Berger AM, Mooney K, Alvarez-Perez A, Breitbart WS, Carpenter KM, Cella D, et al. Cancer-related fatigue, version 2.2015. J Natl Compr Cancer Netw. 2015;13(8):1012–1039. doi: 10.6004/jnccn.2015.0122.
    1. Courneya KS, Sellar CM, Stevinson C, McNeely ML, Peddle CJ, Friedenreich CM, et al. Randomized controlled trial of the effects of aerobic exercise on physical functioning and quality of life in lymphoma patients. J Clin Oncol. 2009;27(27):4605–4612. doi: 10.1200/JCO.2008.20.0634.
    1. Else M, Smith AG, Cocks K, Richards SM, Crofts S, Wade R, et al. Patients' experience of chronic lymphocytic leukaemia: baseline health-related quality of life results from the LRF CLL4 trial. Br J Haematol. 2008;143(5):690–697. doi: 10.1111/j.1365-2141.2008.07407.x.
    1. Gulbrandsen N, Hjermstad MJ, Wisloff F. Interpretation of quality of life scores in multiple myeloma by comparison with a reference population and assessment of the clinical importance of score differences. Eur J Haematol. 2004;72(3):172–180. doi: 10.1046/j.0902-4441.2003.00195.x.
    1. Johnsen AT, Tholstrup D, Petersen MA, Pedersen L, Groenvold M. Health related quality of life in a nationally representative sample of haematological patients. Eur J Haematol. 2009;83(2):139–148. doi: 10.1111/j.1600-0609.2009.01250.x.
    1. Persson L, Larsson G, Ohlsson O, Hallberg IR. Acute leukaemia or highly malignant lymphoma patients' quality of life over two years: a pilot study. Eur J Cancer Care. 2001;10(1):36–47. doi: 10.1046/j.1365-2354.2001.00236.x.
    1. Zittoun R, Achard S, Ruszniewski M. Assessment of quality of life during intensive chemotherapy or bone marrow transplantation. Psychooncology. 1999;8(1):64–73. doi: 10.1002/(SICI)1099-1611(199901/02)8:1<64::AID-PON337>;2-R.
    1. Heinonen H, Volin L, Uutela A, Zevon M, Barrick C, Ruutu T. Quality of life and factors related to perceived satisfaction with quality of life after allogeneic bone marrow transplantation. Ann Hematol. 2001;80(3):137–143. doi: 10.1007/s002770000249.
    1. Ruffer JU, Flechtner H, Tralls P, Josting A, Sieber M, Lathan B, et al. Fatigue in long-term survivors of Hodgkin's lymphoma; a report from the German Hodgkin Lymphoma Study Group (GHSG) Eur J Cancer. 2003;39(15):2179–2186. doi: 10.1016/S0959-8049(03)00545-8.
    1. Sherman AC, Coleman EA, Griffith K, Simonton S, Hine RJ, Cromer J, et al. Use of a supportive care team for screening and preemptive intervention among multiple myeloma patients receiving stem cell transplantation. Support Care Cancer. 2003;11(9):568–574. doi: 10.1007/s00520-003-0464-6.
    1. Wettergren L, Bjorkholm M, Axdorph U, Bowling A, Langius-Eklof A. Individual quality of life in long-term survivors of Hodgkin's lymphoma--a comparative study. Qual Life Res. 2003;12(5):545–554. doi: 10.1023/A:1025024008139.
    1. Curt GA, Breitbart W, Cella D, Groopman JE, Horning SJ, Itri LM, et al. Impact of cancer-related fatigue on the lives of patients: new findings from the fatigue coalition. Oncologist. 2000;5(5):353–360. doi: 10.1634/theoncologist.5-5-353.
    1. Hilfiker R, Meichtry A, Eicher M, Nilsson Balfe L, Knols RH, Verra ML, et al. Exercise and other non-pharmaceutical interventions for cancer-related fatigue in patients during or after cancer treatment: a systematic review incorporating an indirect-comparisons meta-analysis. Br J Sports Med. 2018;52(10):651–658. doi: 10.1136/bjsports-2016-096422.
    1. Mustian KM, Alfano CM, Heckler C, Kleckner AS, Kleckner IR, Leach CR, et al. Comparison of pharmaceutical, psychological, and exercise treatments for Cancer-related fatigue: a Meta-analysis. JAMA Oncol. 2017;3(7):961–968. doi: 10.1001/jamaoncol.2016.6914.
    1. Baumann FT, Kraut L, Schüle K, Bloch W, Fauser AA. A controlled randomized study examining the effects of exercise therapy on patients undergoing haematopoietic stem cell transplantation. Bone Marrow Transplant. 2009;45:355. doi: 10.1038/bmt.2009.163.
    1. Jacobson E, Dreaver J, Miller R, Martin D. *wherever you go there you are: mindfulness meditation in everyday life – Jon Kabat-Zinn *how yoga works: an introduction to somatic yoga – Elenor Criswell *Vanda Scaravelli on yoga – Esther Meyers *grace unfolding: psychotherapy in the Spirit of the Tao-Te Ching – Greg Johanson & Ron Kurtz *interview with Ron Kurtz – Donna Martin *30 scripts for relaxation, imagery and inner healing volumes I & 2 – Julie T. Lusk Int J Yoga Ther. 1995;6(1):46–59. doi: 10.17761/ijyt.6.1.3g081728271536v6.
    1. Johns SA, Brown LF, Beck-Coon K, Monahan PO, Tong Y, Kroenke K. Randomized controlled pilot study of mindfulness-based stress reduction for persistently fatigued cancer survivors. Psycho-oncology. 2015;24(8):885–893. doi: 10.1002/pon.3648.
    1. Carlson LE, Garland SN. Impact of mindfulness-based stress reduction (MBSR) on sleep, mood, stress and fatigue symptoms in cancer outpatients. Int J Behav Med. 2005;12(4):278–285. doi: 10.1207/s15327558ijbm1204_9.
    1. Ando M, Morita T, Akechi T, Ito S, Tanaka M, Ifuku Y, et al. The efficacy of mindfulness-based meditation therapy on anxiety, depression, and spirituality in Japanese patients with cancer. J Palliat Med. 2009;12(12):1091–1094. doi: 10.1089/jpm.2009.0143.
    1. Yook K, Lee SH, Ryu M, Kim KH, Choi TK, Suh SY, et al. Usefulness of mindfulness-based cognitive therapy for treating insomnia in patients with anxiety disorders: a pilot study. J Nerv Ment Dis. 2008;196(6):501–503. doi: 10.1097/NMD.0b013e31817762ac.
    1. Shennan C, Payne S, Fenlon D. What is the evidence for the use of mindfulness-based interventions in cancer care? A review. Psycho-oncology. 2011;20(7):681–697. doi: 10.1002/pon.1819.
    1. Tan S-B, Liam C-K, Pang Y-K, Leh-Ching Ng D, Wong T-S, Wei-Shen Khoo K, et al. The Effect of 20-Minute Mindful Breathing on the Rapid Reduction of Dyspnea at Rest in Patients With Lung Diseases: A Randomized Controlled Trial. J Pain Symptom Manag. 2019;57(4):802-8.
    1. Ng DL-C, Chai C-S, Tan K-L, Chee K-H, Tung Y-Z, Wai S-Y, et al. The Efficacy of a Single Session of 20-Minute Mindful Breathing in Reducing Dyspnea Among Patients With Acute Decompensated Heart Failure: A Randomized Controlled Trial. American Journal of Hospice and Palliative Medicine®. 2021;38(3):246-52.
    1. Look ML, Tan SB, Hong LL, Ng CG, Yee HA, Lim LY, et al. Symptom reduction in palliative care from single session mindful breathing: a randomised controlled trial. BMJ Supportive & Palliative Care. 2020:bmjspcare-2020-002382.
    1. Prochaska MT, Newcomb R, Block G, Park B, Meltzer DO. Association between Anemia and fatigue in hospitalized patients: does the measure of Anemia matter? J Hosp Med. 2017;12(11):898–904. doi: 10.12788/jhm.2832.
    1. Tung YZ, Tan SB. Mindful breathing for suffering. BMJ Supportive & Palliative Care. 2020:bmjspcare-2020-002373.
    1. Bruera E, Kuehn N, Miller MJ, Selmser P, Macmillan K. The Edmonton symptom assessment system (ESAS): a simple method for the assessment of palliative care patients. J Palliat Care. 1991;7(2):6–9. doi: 10.1177/082585979100700202.
    1. Yellen SB, Cella DF, Webster K, Blendowski C, Kaplan E. Measuring fatigue and other anemia-related symptoms with the functional assessment of Cancer therapy (FACT) measurement system. J Pain Symptom Manag. 1997;13(2):63–74. doi: 10.1016/S0885-3924(96)00274-6.
    1. Charan J, Biswas T. How to calculate sample size for different study designs in medical research? Indian J Psychol Med. 2013;35(2):121–126. doi: 10.4103/0253-7176.116232.
    1. van der Lee ML, Garssen B. Mindfulness-based cognitive therapy reduces chronic cancer-related fatigue: a treatment study. Psycho-oncology. 2012;21(3):264–272. doi: 10.1002/pon.1890.
    1. Hoffman CJ, Ersser SJ, Hopkinson JB, Nicholls PG, Harrington JE, Thomas PW. Effectiveness of mindfulness-based stress reduction in mood, breast- and endocrine-related quality of life, and well-being in stage 0 to III breast cancer: a randomized, controlled trial. J Clin Oncol. 2012;30(12):1335–1342. doi: 10.1200/JCO.2010.34.0331.
    1. Mock V, Pickett M, Ropka ME, Lin EM, Stewart KJ, Rhodes VA, et al. Fatigue and quality of life outcomes of exercise during Cancer treatment. Cancer Pract. 2001;9(3):119–127. doi: 10.1046/j.1523-5394.2001.009003119.x.
    1. Decker TW, Cline-Elsen J, Gallagher M. Relaxation therapy as an adjunct in radiation oncology. J Clin Psychol. 1992;48(3):388–393. doi: 10.1002/1097-4679(199205)48:3<388::AID-JCLP2270480318>;2-O.
    1. Minton O, Richardson A, Sharpe M, Hotopf M, Stone PC. Psychostimulants for the management of cancer-related fatigue: a systematic review and meta-analysis. J Pain Symptom Manag. 2011;41(4):761–767. doi: 10.1016/j.jpainsymman.2010.06.020.
    1. Yennurajalingam S, Frisbee-Hume S, Palmer JL, Delgado-Guay MO, Bull J, Phan AT, et al. Reduction of cancer-related fatigue with dexamethasone: a double-blind, randomized, placebo-controlled trial in patients with advanced cancer. J Clin Oncol. 2013;31(25):3076–3082. doi: 10.1200/JCO.2012.44.4661.

Source: PubMed

3
Tilaa