Load magnitude affects patellar tendon mechanical properties but not collagen or collagen cross-linking after long-term strength training in older adults

Christian S Eriksen, Rene B Svensson, Anne T Gylling, Christian Couppé, S Peter Magnusson, Michael Kjaer, Christian S Eriksen, Rene B Svensson, Anne T Gylling, Christian Couppé, S Peter Magnusson, Michael Kjaer

Abstract

Background: Regular loading of tendons may counteract the negative effects of aging. However, the influence of strength training loading magnitude on tendon mechanical properties and its relation to matrix collagen content and collagen cross-linking is sparsely described in older adults. The purpose of the present study was to compare the effects of moderate or high load resistance training on tendon matrix and its mechanical properties.

Methods: Seventeen women and 19 men, age 62-70 years, were recruited and randomly allocated to 12 months of heavy load resistance training (HRT), moderate load resistance training (MRT) or control (CON). Pre- and post-intervention testing comprised isometric quadriceps strength test (IsoMVC), ultrasound based testing of in vivo patellar tendon (PT) mechanical properties, MRI-based measurement of PT cross-sectional area (CSA), PT biopsies for assessment of fibril morphology, collagen content, enzymatic cross-links, and tendon fluorescence as a measure of advanced glycation end-products (AGEs).

Results: Thirty three participants completed the intervention and were included in the data analysis. IsoMVC increased more after HRT (+ 21%) than MRT (+ 8%) and CON (+ 7%) (p < 0.05). Tendon stiffness (p < 0.05) and Young's modulus (p = 0.05) were also differently affected by training load with a reduction in CON and MRT but not in HRT. PT-CSA increased equally after both MRT and HRT. Collagen content, fibril morphology, enzymatic cross-links, and tendon fluorescence were unaffected by training.

Conclusion: Despite equal improvements in tendon size after moderate and heavy load resistance training, only heavy. load training seemed to maintain tendon mechanical properties in old age. The effect of load magnitude on tendon biomechanics was unrelated to changes of major load bearing matrix components in the tendon core. The study is a sub-study of the LISA study, which was registered at https://ichgcp.net/clinical-trials-registry/NCT02123641" title="See in ClinicalTrials.gov">NCT02123641) April 25th 2014.

Keywords: Aging.; Collagen cross-links.; Strength training.; Tendon biomechanics.

Conflict of interest statement

Ethics approval and consent to participate

The study complied with the Helsinki Declaration and all participants gave oral and written consent before enrollment. The study was registered at Consent for publication

Not applicable.

Competing interests

All authors declare that they have no competing interests.

Publisher’s Note

Springer Nature remains neutral with regard to jurisdictional claims in published maps and institutional affiliations.

Figures

Fig. 1
Fig. 1
Typical magnetic resonance images of the proximal patellar tendon from the same subject before (PRE) and after (POST) 12 months intervention. The two images are obtained at the same location
Fig. 2
Fig. 2
Isometric quadriceps (Q)-strength and vastus lateralis cross-sectional area (CSA) before (0 months) and after 12 months heavy resistance training (HRT), moderate load resistance training (MRT) or no training (CON). *Significant time x group interaction based on 2-way repeated measures ANOVA (p < 0.05) a: Significantly different from 0 months (p < 0.05). b: Significantly different from CON12 (p < 0.05), and c: Significantly different from MRT12 (p < 0.05) based on Tukey-Kramer post-hoc test
Fig. 3
Fig. 3
Illustration of average patellar tendon force/deformation (left) and stress/strain (right) curves before (PRE) and after (POST) 12 months heavy load resistance training (HRT), moderate load resistance training (MRT), or no training (CON)
Fig. 4
Fig. 4
Common force patellar tendon (PT) stiffness and Young’s modulus before (0 months) and after 12 months heavy resistance training (HRT), moderate load resistance training (MRT) or no training (CON). Bars represent mean ± SE. Significant time x group interaction denoted by **(p < 0.01) or *(p = 0.05) based on repeated measures 2-way ANOVA. A: Significantly different from 0 months (p < 0.05). B: Significantly different from CON12 (p < 0.05), C: Significantly different from MRT12 (p < 0.05) based on Tukey-Kramer post-hoc test
Fig. 5
Fig. 5
Changes in patellar tendon cross-sectional area (CSA) in three different regions (proximal, mid, distal) and in total after 12 months heavy resistance training (HRT), moderate load resistance training (MRT) or no training (CON). Bars represent mean ± SE. *Significant time x group interaction based on repeated measures ANOVA (pz0.05). ‡: Main effect of time (p < 0.05). a: Significant change from 0 to 12 months (p < 0.05), b: Significantly different from CON (p < 0.05), c: Significantly different from MRT (p < 0.05) based on Tukey-Kramer post-hoc test
Fig. 6
Fig. 6
Fluorescence of patellar tendon (PT) biopsies as a marker of non-enzymatic (AGE) cross-links before (0 months) and after 12 months intervention. ‡: Main effect of time (p < 0.05) based on repeated measures two-way ANOVA with baseline adjustment. AU = arbitrary units
Fig. 7
Fig. 7
Correlation between age and patellar tendon (PT) fluorescence using bot PRE and POST values as determined by Pearson’s correlation coefficient. Dotted lines are 95% confidence bands of the best fit

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