It pays to have a spring in your step
Gregory S Sawicki, Cara L Lewis, Daniel P Ferris, Gregory S Sawicki, Cara L Lewis, Daniel P Ferris
Abstract
In humans, a large portion of the mechanical work required for walking comes from muscle-tendons crossing the ankle joint. Elastic energy storage and return in the Achilles tendon during each step enhance the efficiency of ankle muscle-tendon mechanical work far beyond what is possible for work performed by knee and hip joint muscle-tendons.
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Source: PubMed