Physical Activity Promoting Active Aging
Physical Activity Promoting Active Aging: An Exploration of Intrinsic Mechanisms and Practical Pathways
This project aims to explore the effects and underlying mechanisms of physical activity in promoting active aging among older adults. The researchers conducted two rounds of progressive randomized controlled intervention trials to verify the effects and mechanisms of a multimodal physical activity intervention on active aging from two dimensions: intervention structure and participation mode.
In Study 1, with a 12-week intervention period, participants were randomly assigned to three groups: a Tai Chi exercise group, a multimodal exercise group, and a daily activity control group. By comparing between-group differences, the study evaluated the effects of different exercise modalities on physical function and subjective active aging.
In Study 2, also with a 12-week intervention period, participants were randomly assigned to two multimodal exercise groups differing in participation mode: an in-person group-based format versus an online individual format. This study examined the moderating effects of different participation modes on both objective and subjective active aging outcomes, while keeping the multimodal physical activity intervention content identical.
연구 개요
상태
연구 유형
등록 (실제)
단계
- 해당 없음
연락처 및 위치
연구 장소
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Zhejiang
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Hangzhou, Zhejiang, 중국, 310058
- Department of Sports Science, College of Education, Zhejiang University
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참여기준
자격 기준
공부할 수 있는 나이
- 성인
- 고령자
건강한 자원 봉사자를 받아들입니다
설명
Inclusion Criteria:
- Aged 60 years or above;
Capable of engaging in regular physical activities and comprehending basic testing procedures and instructions.
Exclusion Criteria:
- Severe cardiac, pulmonary, or musculoskeletal disorders;
History of neurological or psychiatric conditions that may impair cognitive function (e.g., stroke, Parkinson's disease, Alzheimer's disease, major depressive disorder, etc.);
Missing three or more scheduled intervention sessions during the study period, or requesting discontinuation of participation.
공부 계획
연구는 어떻게 설계됩니까?
디자인 세부사항
- 주 목적: 방지
- 할당: 무작위
- 중재 모델: 병렬 할당
- 마스킹: 하나의
무기와 개입
참가자 그룹 / 팔 |
개입 / 치료 |
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간섭 없음: 대조군
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실험적: 다성분 운동 그룹
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Tai Chi, Baduanjin, strength, balance, and flexibility exercises
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실험적: Mind-body exercise group
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Tai Chi, Yoga, and Baduanjin
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실험적: Online-based multicomponent exercise group
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Tai Chi, Baduanjin, and strength, balance, and flexibility exercises (delivered via live online streaming and video watching)
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실험적: In-person multicomponent exercise group
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Tai Chi, Baduanjin, and strength, balance, and flexibility exercises (delivered in an in-person group format)
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연구는 무엇을 측정합니까?
주요 결과 측정
결과 측정 |
측정값 설명 |
기간 |
|---|---|---|
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Active aging
기간: week0, week6, week12
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It was measured using the Active Aging Questionnaire.
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week0, week6, week12
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General self-efficacy
기간: week0, week6, week12
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It was measured using the General Self-Efficacy Scale.
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week0, week6, week12
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Cognitive function
기간: week0, week6, week12
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Cognitive function was measured using the cognitive subscale of the LEIPAD questionnaire
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week0, week6, week12
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Cognitive function assessed by the Montreal Cognitive Assessment (MOCA)
기간: week0, week6, week12
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Cognitive function was measured using the Montreal Cognitive Assessment (MOCA).
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week0, week6, week12
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2차 결과 측정
결과 측정 |
측정값 설명 |
기간 |
|---|---|---|
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Height
기간: week0, week6, week12
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week0, week6, week12
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Weight
기간: week0, week6, week12
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week0, week6, week12
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Body fat percentage
기간: week0, week6, week12
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week0, week6, week12
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Vital capacity test
기간: week0, week6, week12
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Physiological parameter
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week0, week6, week12
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2-minute high-knee marching in place
기간: week0, week6, week12
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week0, week6, week12
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Handgrip strength
기간: week0, week6, week12
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week0, week6, week12
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Sit and reach test
기간: week0, week6, week12
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week0, week6, week12
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30-second chair stand test
기간: week0, week6, week12
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Physiological parameter
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week0, week6, week12
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One-legged stance with eyes closed tesr
기간: week0, week6, week12
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Physiological parameter
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week0, week6, week12
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Choice reaction time
기간: week0, week6, week12
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week0, week6, week12
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공동 작업자 및 조사자
스폰서
연구 기록 날짜
연구 주요 날짜
연구 시작 (실제)
기본 완료 (실제)
연구 완료 (실제)
연구 등록 날짜
최초 제출
QC 기준을 충족하는 최초 제출
처음 게시됨 (실제)
연구 기록 업데이트
마지막 업데이트 게시됨 (실제)
QC 기준을 충족하는 마지막 업데이트 제출
마지막으로 확인됨
추가 정보
이 연구와 관련된 용어
기타 연구 ID 번호
- ZJU-SSEC/2025/No.6
- 23NDJC001Z (기타 보조금/기금 번호: Key Program of Philosophy and Social Sciences Planning of Zhejiang Province)
개별 참가자 데이터(IPD) 계획
개별 참가자 데이터(IPD)를 공유할 계획입니까?
약물 및 장치 정보, 연구 문서
미국 FDA 규제 의약품 연구
미국 FDA 규제 기기 제품 연구
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