Physical Activity Promoting Active Aging
Physical Activity Promoting Active Aging: An Exploration of Intrinsic Mechanisms and Practical Pathways
This project aims to explore the effects and underlying mechanisms of physical activity in promoting active aging among older adults. The researchers conducted two rounds of progressive randomized controlled intervention trials to verify the effects and mechanisms of a multimodal physical activity intervention on active aging from two dimensions: intervention structure and participation mode.
In Study 1, with a 12-week intervention period, participants were randomly assigned to three groups: a Tai Chi exercise group, a multimodal exercise group, and a daily activity control group. By comparing between-group differences, the study evaluated the effects of different exercise modalities on physical function and subjective active aging.
In Study 2, also with a 12-week intervention period, participants were randomly assigned to two multimodal exercise groups differing in participation mode: an in-person group-based format versus an online individual format. This study examined the moderating effects of different participation modes on both objective and subjective active aging outcomes, while keeping the multimodal physical activity intervention content identical.
Studieoversikt
Status
Studietype
Registrering (Faktiske)
Fase
- Ikke aktuelt
Kontakter og plasseringer
Studiesteder
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Zhejiang
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Hangzhou, Zhejiang, Kina, 310058
- Department of Sports Science, College of Education, Zhejiang University
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Deltakelseskriterier
Kvalifikasjonskriterier
Alder som er kvalifisert for studier
- Voksen
- Eldre voksen
Tar imot friske frivillige
Beskrivelse
Inclusion Criteria:
- Aged 60 years or above;
Capable of engaging in regular physical activities and comprehending basic testing procedures and instructions.
Exclusion Criteria:
- Severe cardiac, pulmonary, or musculoskeletal disorders;
History of neurological or psychiatric conditions that may impair cognitive function (e.g., stroke, Parkinson's disease, Alzheimer's disease, major depressive disorder, etc.);
Missing three or more scheduled intervention sessions during the study period, or requesting discontinuation of participation.
Studieplan
Hvordan er studiet utformet?
Designdetaljer
- Primært formål: Forebygging
- Tildeling: Randomisert
- Intervensjonsmodell: Parallell tildeling
- Masking: Enkelt
Våpen og intervensjoner
Deltakergruppe / Arm |
Intervensjon / Behandling |
|---|---|
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Ingen inngripen: Kontrollgruppe
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Eksperimentell: Multikomponent treningsgruppe
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Tai Chi, Baduanjin, strength, balance, and flexibility exercises
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Eksperimentell: Mind-body exercise group
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Tai Chi, Yoga, and Baduanjin
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Eksperimentell: Online-based multicomponent exercise group
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Tai Chi, Baduanjin, and strength, balance, and flexibility exercises (delivered via live online streaming and video watching)
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Eksperimentell: In-person multicomponent exercise group
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Tai Chi, Baduanjin, and strength, balance, and flexibility exercises (delivered in an in-person group format)
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Hva måler studien?
Primære resultatmål
Resultatmål |
Tiltaksbeskrivelse |
Tidsramme |
|---|---|---|
|
Active aging
Tidsramme: week0, week6, week12
|
It was measured using the Active Aging Questionnaire.
|
week0, week6, week12
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General self-efficacy
Tidsramme: week0, week6, week12
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It was measured using the General Self-Efficacy Scale.
|
week0, week6, week12
|
|
Cognitive function
Tidsramme: week0, week6, week12
|
Cognitive function was measured using the cognitive subscale of the LEIPAD questionnaire
|
week0, week6, week12
|
|
Cognitive function assessed by the Montreal Cognitive Assessment (MOCA)
Tidsramme: week0, week6, week12
|
Cognitive function was measured using the Montreal Cognitive Assessment (MOCA).
|
week0, week6, week12
|
Sekundære resultatmål
Resultatmål |
Tiltaksbeskrivelse |
Tidsramme |
|---|---|---|
|
Height
Tidsramme: week0, week6, week12
|
week0, week6, week12
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Weight
Tidsramme: week0, week6, week12
|
week0, week6, week12
|
|
|
Body fat percentage
Tidsramme: week0, week6, week12
|
week0, week6, week12
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|
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Vital capacity test
Tidsramme: week0, week6, week12
|
Physiological parameter
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week0, week6, week12
|
|
2-minute high-knee marching in place
Tidsramme: week0, week6, week12
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week0, week6, week12
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|
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Handgrip strength
Tidsramme: week0, week6, week12
|
week0, week6, week12
|
|
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Sit and reach test
Tidsramme: week0, week6, week12
|
week0, week6, week12
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30-second chair stand test
Tidsramme: week0, week6, week12
|
Physiological parameter
|
week0, week6, week12
|
|
One-legged stance with eyes closed tesr
Tidsramme: week0, week6, week12
|
Physiological parameter
|
week0, week6, week12
|
|
Choice reaction time
Tidsramme: week0, week6, week12
|
week0, week6, week12
|
Samarbeidspartnere og etterforskere
Sponsor
Studierekorddatoer
Studer hoveddatoer
Studiestart (Faktiske)
Primær fullføring (Faktiske)
Studiet fullført (Faktiske)
Datoer for studieregistrering
Først innsendt
Først innsendt som oppfylte QC-kriteriene
Først lagt ut (Faktiske)
Oppdateringer av studieposter
Sist oppdatering lagt ut (Faktiske)
Siste oppdatering sendt inn som oppfylte QC-kriteriene
Sist bekreftet
Mer informasjon
Begreper knyttet til denne studien
Andre studie-ID-numre
- ZJU-SSEC/2025/No.6
- 23NDJC001Z (Annet stipend/finansieringsnummer: Key Program of Philosophy and Social Sciences Planning of Zhejiang Province)
Plan for individuelle deltakerdata (IPD)
Planlegger du å dele individuelle deltakerdata (IPD)?
Legemiddel- og utstyrsinformasjon, studiedokumenter
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