Physical Activity Promoting Active Aging
Physical Activity Promoting Active Aging: An Exploration of Intrinsic Mechanisms and Practical Pathways
This project aims to explore the effects and underlying mechanisms of physical activity in promoting active aging among older adults. The researchers conducted two rounds of progressive randomized controlled intervention trials to verify the effects and mechanisms of a multimodal physical activity intervention on active aging from two dimensions: intervention structure and participation mode.
In Study 1, with a 12-week intervention period, participants were randomly assigned to three groups: a Tai Chi exercise group, a multimodal exercise group, and a daily activity control group. By comparing between-group differences, the study evaluated the effects of different exercise modalities on physical function and subjective active aging.
In Study 2, also with a 12-week intervention period, participants were randomly assigned to two multimodal exercise groups differing in participation mode: an in-person group-based format versus an online individual format. This study examined the moderating effects of different participation modes on both objective and subjective active aging outcomes, while keeping the multimodal physical activity intervention content identical.
Studieöversikt
Status
Betingelser
Studietyp
Inskrivning (Faktisk)
Fas
- Inte tillämpbar
Kontakter och platser
Studieorter
-
-
Zhejiang
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Hangzhou, Zhejiang, Kina, 310058
- Department of Sports Science, College of Education, Zhejiang University
-
-
Deltagandekriterier
Urvalskriterier
Åldrar som är berättigade till studier
- Vuxen
- Äldre vuxen
Tar emot friska volontärer
Beskrivning
Inclusion Criteria:
- Aged 60 years or above;
Capable of engaging in regular physical activities and comprehending basic testing procedures and instructions.
Exclusion Criteria:
- Severe cardiac, pulmonary, or musculoskeletal disorders;
History of neurological or psychiatric conditions that may impair cognitive function (e.g., stroke, Parkinson's disease, Alzheimer's disease, major depressive disorder, etc.);
Missing three or more scheduled intervention sessions during the study period, or requesting discontinuation of participation.
Studieplan
Hur är studien utformad?
Designdetaljer
- Primärt syfte: Förebyggande
- Tilldelning: Randomiserad
- Interventionsmodell: Parallellt uppdrag
- Maskning: Enda
Vapen och interventioner
Deltagargrupp / Arm |
Intervention / Behandling |
|---|---|
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Inget ingripande: Kontrollgrupp
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Experimentell: Träningsgrupp med flera komponenter
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Tai Chi, Baduanjin, strength, balance, and flexibility exercises
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Experimentell: Mind-body exercise group
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Tai Chi, Yoga, and Baduanjin
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Experimentell: Online-based multicomponent exercise group
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Tai Chi, Baduanjin, and strength, balance, and flexibility exercises (delivered via live online streaming and video watching)
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Experimentell: In-person multicomponent exercise group
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Tai Chi, Baduanjin, and strength, balance, and flexibility exercises (delivered in an in-person group format)
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Vad mäter studien?
Primära resultatmått
Resultatmått |
Åtgärdsbeskrivning |
Tidsram |
|---|---|---|
|
Active aging
Tidsram: week0, week6, week12
|
It was measured using the Active Aging Questionnaire.
|
week0, week6, week12
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General self-efficacy
Tidsram: week0, week6, week12
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It was measured using the General Self-Efficacy Scale.
|
week0, week6, week12
|
|
Cognitive function
Tidsram: week0, week6, week12
|
Cognitive function was measured using the cognitive subscale of the LEIPAD questionnaire
|
week0, week6, week12
|
|
Cognitive function assessed by the Montreal Cognitive Assessment (MOCA)
Tidsram: week0, week6, week12
|
Cognitive function was measured using the Montreal Cognitive Assessment (MOCA).
|
week0, week6, week12
|
Sekundära resultatmått
Resultatmått |
Åtgärdsbeskrivning |
Tidsram |
|---|---|---|
|
Height
Tidsram: week0, week6, week12
|
week0, week6, week12
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Weight
Tidsram: week0, week6, week12
|
week0, week6, week12
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|
|
Body fat percentage
Tidsram: week0, week6, week12
|
week0, week6, week12
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Vital capacity test
Tidsram: week0, week6, week12
|
Physiological parameter
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week0, week6, week12
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2-minute high-knee marching in place
Tidsram: week0, week6, week12
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week0, week6, week12
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Handgrip strength
Tidsram: week0, week6, week12
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week0, week6, week12
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Sit and reach test
Tidsram: week0, week6, week12
|
week0, week6, week12
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30-second chair stand test
Tidsram: week0, week6, week12
|
Physiological parameter
|
week0, week6, week12
|
|
One-legged stance with eyes closed tesr
Tidsram: week0, week6, week12
|
Physiological parameter
|
week0, week6, week12
|
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Choice reaction time
Tidsram: week0, week6, week12
|
week0, week6, week12
|
Samarbetspartners och utredare
Sponsor
Studieavstämningsdatum
Studera stora datum
Studiestart (Faktisk)
Primärt slutförande (Faktisk)
Avslutad studie (Faktisk)
Studieregistreringsdatum
Först inskickad
Först inskickad som uppfyllde QC-kriterierna
Första postat (Faktisk)
Uppdateringar av studier
Senaste uppdatering publicerad (Faktisk)
Senaste inskickade uppdateringen som uppfyllde QC-kriterierna
Senast verifierad
Mer information
Termer relaterade till denna studie
Andra studie-ID-nummer
- ZJU-SSEC/2025/No.6
- 23NDJC001Z (Annat bidrag/finansieringsnummer: Key Program of Philosophy and Social Sciences Planning of Zhejiang Province)
Plan för individuella deltagardata (IPD)
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