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Work Place Adjusted Intelligent Physical Exercise Reducing Musculoskeletal Pain in Shoulder and Neck (VIMS)
Work Place Adjusted Intelligent Physical Exercise Reducing Musculoskeletal Pain in Shoulder and Neck (VIMS, Danish Acronym)
Musculoskeletal disorders are frequent among office workers especially in the neck/shoulder area.
The hypothesis is, that specific strength training of the neck/shoulder muscles will alleviate the pain.
The two sub-hypotheses are
- Alleviation of pain is independent of training frequency
- Alleviation of pain is higher following supervised training vs training with initial instruction only
Studie Overzicht
Toestand
Conditie
Interventie / Behandeling
Gedetailleerde beschrijving
Recent studies have shown a positive effect of work site physical exercise intervention, however, there is a lack of evidence regarding: 1) extend of instruction and supervision, and 2) frequency of training session during the wek.
Questionnaires will be send to around 2000 office workers inviting them to participate in work site training for 1 hr per week for 20 weeks. Those accepting the invitation will be randomized into 5 different groups:
- training 1 hr one time per week supervized 50% of the time
- training 3 x 20 min per week supervised 50 % of the time
- training 3 x 20 min per week supervised only initially with careful instructions
- training 10 x 6 min per week supervised 50 % of the time
- no training serving as reference control group At termination of the training period there will be a follow-up questionnaire survey
Studietype
Inschrijving (Werkelijk)
Fase
- Vroege fase 1
Contacten en locaties
Studie Locaties
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-
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Copenhagen, Denemarken
- Rigspolitiet
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-
Deelname Criteria
Geschiktheidscriteria
Leeftijden die in aanmerking komen voor studie
Accepteert gezonde vrijwilligers
Geslachten die in aanmerking komen voor studie
Beschrijving
Inclusion Criteria:
- office workers
- employed
Exclusion Criteria:
- physically heavy work
- trauma
- leif threatening disease, e.g. cancer,
- pregnancy
Studie plan
Hoe is de studie opgezet?
Ontwerpdetails
- Primair doel: Preventie
- Toewijzing: Gerandomiseerd
- Interventioneel model: Parallelle opdracht
- Masker: Enkel
Wapens en interventies
Deelnemersgroep / Arm |
Interventie / Behandeling |
|---|---|
|
Experimenteel: 1 hr training 50% supervision
|
physical exercise training at the work site during work time
|
|
Experimenteel: 3 x 20 min training 50% supervision
|
physical exercise training at the work site during work time
|
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Experimenteel: 3 x 20 min training initial instructions
|
physical exercise training at the work site during work time
|
|
Experimenteel: 10 x 6 min training 50% supervision
|
physical exercise training at the work site during work time
|
|
Geen tussenkomst: reference
no training
|
Wat meet het onderzoek?
Primaire uitkomstmaten
Uitkomstmaat |
Tijdsspanne |
|---|---|
|
neck/shoulder pain, selfreported
Tijdsspanne: 20 weeks
|
20 weeks
|
Secundaire uitkomstmaten
Uitkomstmaat |
Tijdsspanne |
|---|---|
|
muscle strength and endurance
Tijdsspanne: 20 weeks
|
20 weeks
|
Medewerkers en onderzoekers
Sponsor
Onderzoekers
- Hoofdonderzoeker: Gisela Sjogaard, Dr.Med.Sci., University of Southern Denmark
Publicaties en nuttige links
Algemene publicaties
- Andersen CH, Andersen LL, Gram B, Pedersen MT, Mortensen OS, Zebis MK, Sjogaard G. Influence of frequency and duration of strength training for effective management of neck and shoulder pain: a randomised controlled trial. Br J Sports Med. 2012 Nov;46(14):1004-10. doi: 10.1136/bjsports-2011-090813. Epub 2012 Jun 29.
- Andersen LL, Zebis MK, Pedersen MT, Roessler KK, Andersen CH, Pedersen MM, Feveile H, Mortensen OS, Sjogaard G. Protocol for work place adjusted intelligent physical exercise reducing musculoskeletal pain in shoulder and neck (VIMS): a cluster randomized controlled trial. BMC Musculoskelet Disord. 2010 Aug 5;11:173. doi: 10.1186/1471-2474-11-173.
- Dalager T, Bredahl TG, Pedersen MT, Boyle E, Andersen LL, Sjogaard G. Does training frequency and supervision affect compliance, performance and muscular health? A cluster randomized controlled trial. Man Ther. 2015 Oct;20(5):657-65. doi: 10.1016/j.math.2015.01.016. Epub 2015 Feb 28.
Studie record data
Bestudeer belangrijke data
Studie start
Primaire voltooiing (Werkelijk)
Studie voltooiing (Werkelijk)
Studieregistratiedata
Eerst ingediend
Eerst ingediend dat voldeed aan de QC-criteria
Eerst geplaatst (Schatting)
Updates van studierecords
Laatste update geplaatst (Schatting)
Laatste update ingediend die voldeed aan QC-criteria
Laatst geverifieerd
Meer informatie
Termen gerelateerd aan deze studie
Trefwoorden
Aanvullende relevante MeSH-voorwaarden
Andere studie-ID-nummers
- H-C-2008-103
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