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Aktiv i Sør: a Randomized Controlled Trial (AiS)

23 maja 2017 zaktualizowane przez: Monica Klungland Torstveit, University of Agder

The Effect of a Tailored Telephone and Email Based Physical Activity Intervention on Physical Fitness and Body Composition: a Randomized Controlled Trial

The purpose of this regional parallel-group RCT was to assess the effect of a six-month tailored telephone and email based physical activity intervention on various measures of physical fitness and body composition in a sample of physically inactive adults. A total of 111 physically inactive adults (40-55yr) from Agder, Norway were randomly allocated to either an intervention group (IG;n=56) or a no-intervention control group (CG;n=55). The IG received tailored exercise recommendations, every two months by email or mail (print) in addition to motivational follow-ups every second week, alternatively by email and telephone. Primary outcome measures were various objective measures of musculoskeletal and cardiorespiratory fitness in addition to various measures of body composition, including waist circumference, body mass index and fat percentage, which were assessed pre- and post-intervention.

Przegląd badań

Typ studiów

Interwencyjne

Zapisy (Rzeczywisty)

111

Faza

  • Nie dotyczy

Kryteria uczestnictwa

Badacze szukają osób, które pasują do określonego opisu, zwanego kryteriami kwalifikacyjnymi. Niektóre przykłady tych kryteriów to ogólny stan zdrowia danej osoby lub wcześniejsze leczenie.

Kryteria kwalifikacji

Wiek uprawniający do nauki

40 lat do 55 lat (Dorosły)

Akceptuje zdrowych ochotników

Nie

Płeć kwalifikująca się do nauki

Wszystko

Opis

Inclusion Criteria:

Participants were included in the study if they were

  • healthy
  • between the ages of 40-55
  • residents of the Agder counties in Norway
  • classified as physically inactive (not fulfill the recommendations for physical activity given by the Norwegian Directorate of Health
  • within stage one to three of the five stages of change in the transtheoretical model stages of change

Exclusion Criteria:

Participants were excluded if they were

  • Unhealthy/ill
  • younger than 40 years or older than 55 years
  • living outside the Agder counties in Norway
  • allready fulfilling the national recommendations given by the Norwegian Directorate of Health
  • within stage four or five of the five stages of change in the transtheoretical model stages of change

Plan studiów

Ta sekcja zawiera szczegółowe informacje na temat planu badania, w tym sposób zaprojektowania badania i jego pomiary.

Jak projektuje się badanie?

Szczegóły projektu

  • Główny cel: Zapobieganie
  • Przydział: Randomizowane
  • Model interwencyjny: Przydział równoległy
  • Maskowanie: Poczwórny

Broń i interwencje

Grupa uczestników / Arm
Interwencja / Leczenie
Eksperymentalny: Intervention group - telephone and print exercise intervention
The intervention group (IG) received a total of three intervention packages, one every second month, during the intervention period. The first intervention package was distributed at intervention start. The intervention package consisted of a tailored exercise program, national recommendations for physical activity, prompts and reminders. Additionally the IG received fortnightly supportive motivational contact every two weeks, alternately by telephone og email
Intervention has previously been described.
Brak interwencji: Control group
The control group (CG) were encouraged to continue previous lifestyle.

Co mierzy badanie?

Podstawowe miary wyniku

Miara wyniku
Opis środka
Ramy czasowe
Change from Baseline Cardiorespiratory fitness at 6 months
Ramy czasowe: Data collected prior to (pre) and after (post) a 6 month intervention period. Pretest was conducted in March-April, 2011 and post test was conducted in October-November, 2011.
Cardiorespiratory fitness was measured by a modified Balke protocol on a treadmill and registered in ml/kg/min
Data collected prior to (pre) and after (post) a 6 month intervention period. Pretest was conducted in March-April, 2011 and post test was conducted in October-November, 2011.
Change from Baseline Muscular endurance of the back extensors at 6 months
Ramy czasowe: Data collected prior to (pre) and after (post) a 6 month intervention period. Pretest was conducted in March-April, 2011 and post test was conducted in October-November, 2011.
The static back extension test recorded muscular endurance of the back extensors as number of seconds the subject managed to endure a static horizontal position, with their lower body supported by a bench (max 240 sec).
Data collected prior to (pre) and after (post) a 6 month intervention period. Pretest was conducted in March-April, 2011 and post test was conducted in October-November, 2011.
Change from Baseline Hand grip strength at 6 months
Ramy czasowe: Data collected prior to (pre) and after (post) a 6 month intervention period. Pretest was conducted in March-April, 2011 and post test was conducted in October-November, 2011.
Hand grip strength was registered to the nearest 1 kilogram (kg) using a hydraulic dynamometer
Data collected prior to (pre) and after (post) a 6 month intervention period. Pretest was conducted in March-April, 2011 and post test was conducted in October-November, 2011.
Change from Baseline Neuromotor fitness at 6 months
Ramy czasowe: Data collected prior to (pre) and after (post) a 6 month intervention period. Pretest was conducted in March-April, 2011 and post test was conducted in October-November, 2011.
Neuromotor fitness was registered using the one leg standing test where the duration each subject managed to hold a balancing position was recorded in seconds (max 60 seconds).
Data collected prior to (pre) and after (post) a 6 month intervention period. Pretest was conducted in March-April, 2011 and post test was conducted in October-November, 2011.
Change from Baseline Muscular dynamic endurance of and the ability to stabilize the upper body at 6 months
Ramy czasowe: Data collected prior to (pre) and after (post) a 6 month intervention period. Pretest was conducted in March-April, 2011 and post test was conducted in October-November, 2011.
Muscular dynamic endurance of and the ability to stabilize the upper body was registered using a modified push-ups test. The amount of correctly performed repetitions completed in 40 seconds, was recorded in number.
Data collected prior to (pre) and after (post) a 6 month intervention period. Pretest was conducted in March-April, 2011 and post test was conducted in October-November, 2011.
Change from Baseline Flexibility of the hamstring musculature at 6 months
Ramy czasowe: Data collected prior to (pre) and after (post) a 6 month intervention period. Pretest was conducted in March-April, 2011 and post test was conducted in October-November, 2011.
Flexibility of the hamstring musculature was recorded using the sit-and-reach test to the nearest half centimeter, using a specially designed box.
Data collected prior to (pre) and after (post) a 6 month intervention period. Pretest was conducted in March-April, 2011 and post test was conducted in October-November, 2011.
Change from Baseline Flexibility in the shoulder joint at 6 months
Ramy czasowe: Data collected prior to (pre) and after (post) a 6 month intervention period. Pretest was conducted in March-April, 2011 and post test was conducted in October-November, 2011.
Flexibility of the shoulder joint was registered to the nearest centimeter, using the back-scratch test. The mean registered flexibility score of both shoulders was recorded.
Data collected prior to (pre) and after (post) a 6 month intervention period. Pretest was conducted in March-April, 2011 and post test was conducted in October-November, 2011.
Change from Baseline Explosive power in the lower extremities at 6 months
Ramy czasowe: Data collected prior to (pre) and after (post) a 6 month intervention period. Pretest was conducted in March-April, 2011 and post test was conducted in October-November, 2011.
Explosive power in the lower extremities was recorded to the nearest centimeter, using the vertical jump test.
Data collected prior to (pre) and after (post) a 6 month intervention period. Pretest was conducted in March-April, 2011 and post test was conducted in October-November, 2011.
Change from Baseline Body mass index at 6 months
Ramy czasowe: Data collected prior to (pre) and after (post) a 6 month intervention period. Pretest was conducted in March-April, 2011 and post test was conducted in October-November, 2011.
Body mass index was calculated using the formula weight/height^2. Height and weight were measured using a measuring band (meters) and a weight scale (kilograms) respectively.
Data collected prior to (pre) and after (post) a 6 month intervention period. Pretest was conducted in March-April, 2011 and post test was conducted in October-November, 2011.
Change from Baseline Waist circumference at 6 months
Ramy czasowe: Data collected prior to (pre) and after (post) a 6 month intervention period. Pretest was conducted in March-April, 2011 and post test was conducted in October-November, 2011.
Waist circumference was registered using a measuring band and the mean of two measures was recorded to the nearest half-centimeter.
Data collected prior to (pre) and after (post) a 6 month intervention period. Pretest was conducted in March-April, 2011 and post test was conducted in October-November, 2011.
Change from Baseline Fat percentage at 6 months
Ramy czasowe: Data collected prior to (pre) and after (post) a 6 month intervention period. Pretest was conducted in March-April, 2011 and post test was conducted in October-November, 2011.
Fat percentage was measured using the bioimpedance machine InBody 720 and using skinfolds. Both registered body fat percentage.
Data collected prior to (pre) and after (post) a 6 month intervention period. Pretest was conducted in March-April, 2011 and post test was conducted in October-November, 2011.
Change from Baseline Cardiorespiratory fitness at 6 months
Ramy czasowe: Data collected prior to (pre) and after (post) a 6 month intervention period. Pretest was conducted in March-April, 2011 and post test was conducted in October-November, 2011.
Cardiorespiratory fitness was measure by a modified Balke protocol on a treadmill and registered in l/min.
Data collected prior to (pre) and after (post) a 6 month intervention period. Pretest was conducted in March-April, 2011 and post test was conducted in October-November, 2011.

Miary wyników drugorzędnych

Miara wyniku
Opis środka
Ramy czasowe
Age
Ramy czasowe: This is one of the descriptive statistics which was collected at one time point only. Data were collected on day one, in april 2011.
Age was assessed by questionaire to the nearest whole year.
This is one of the descriptive statistics which was collected at one time point only. Data were collected on day one, in april 2011.
Gender
Ramy czasowe: This is one of the descriptive statistics which was collected at one time point only. Data were collected on day one, in april 2011
Gender was assessed using a questionnaire and outcome was either Female or male.
This is one of the descriptive statistics which was collected at one time point only. Data were collected on day one, in april 2011
Educational level
Ramy czasowe: This is one of the descriptive statistics which was collected at one time point only. Data were collected on day one, in april 2011
Educational level was assessed using a questionnaire as one of four different levels
This is one of the descriptive statistics which was collected at one time point only. Data were collected on day one, in april 2011

Inne miary wyników

Miara wyniku
Opis środka
Ramy czasowe
Physical activity level
Ramy czasowe: This is one of the variables determining inclusion to the study and was collected at one time point only. Data were collected on day one, in april 2011
Physical activity level was assessed using IPAQ- sf as minutes of physical activity per week.
This is one of the variables determining inclusion to the study and was collected at one time point only. Data were collected on day one, in april 2011
Stage of change
Ramy czasowe: This is one of the variables determining inclusion to the study and was collected at one time point only. Data were collected on day one, in april 2011
Stage of change was assessed using a questionnaire as one of five alternatives.
This is one of the variables determining inclusion to the study and was collected at one time point only. Data were collected on day one, in april 2011

Współpracownicy i badacze

Tutaj znajdziesz osoby i organizacje zaangażowane w to badanie.

Śledczy

  • Główny śledczy: Monica K Torstveit, PhD, University of Agder

Publikacje i pomocne linki

Osoba odpowiedzialna za wprowadzenie informacji o badaniu dobrowolnie udostępnia te publikacje. Mogą one dotyczyć wszystkiego, co jest związane z badaniem.

Daty zapisu na studia

Daty te śledzą postęp w przesyłaniu rekordów badań i podsumowań wyników do ClinicalTrials.gov. Zapisy badań i zgłoszone wyniki są przeglądane przez National Library of Medicine (NLM), aby upewnić się, że spełniają określone standardy kontroli jakości, zanim zostaną opublikowane na publicznej stronie internetowej.

Główne daty studiów

Rozpoczęcie studiów (Rzeczywisty)

1 kwietnia 2011

Zakończenie podstawowe (Rzeczywisty)

1 października 2011

Ukończenie studiów (Rzeczywisty)

1 lutego 2012

Daty rejestracji na studia

Pierwszy przesłany

9 marca 2017

Pierwszy przesłany, który spełnia kryteria kontroli jakości

19 maja 2017

Pierwszy wysłany (Rzeczywisty)

23 maja 2017

Aktualizacje rekordów badań

Ostatnia wysłana aktualizacja (Rzeczywisty)

25 maja 2017

Ostatnia przesłana aktualizacja, która spełniała kryteria kontroli jakości

23 maja 2017

Ostatnia weryfikacja

1 maja 2017

Więcej informacji

Terminy związane z tym badaniem

Inne numery identyfikacyjne badania

  • Aktiv i Sør

Plan dla danych uczestnika indywidualnego (IPD)

Planujesz udostępniać dane poszczególnych uczestników (IPD)?

Nie

Opis planu IPD

The IPD of the present study will be shared through publications (articles).

Informacje o lekach i urządzeniach, dokumenty badawcze

Bada produkt leczniczy regulowany przez amerykańską FDA

Nie

Bada produkt urządzenia regulowany przez amerykańską FDA

Nie

produkt wyprodukowany i wyeksportowany z USA

Nie

Te informacje zostały pobrane bezpośrednio ze strony internetowej clinicaltrials.gov bez żadnych zmian. Jeśli chcesz zmienić, usunąć lub zaktualizować dane swojego badania, skontaktuj się z register@clinicaltrials.gov. Gdy tylko zmiana zostanie wprowadzona na stronie clinicaltrials.gov, zostanie ona automatycznie zaktualizowana również na naszej stronie internetowej .

Badania kliniczne na Aktywność fizyczna

Badania kliniczne na Intervention group - telephone and print exercise intervention

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