Resistance Exercise, Recovery Drinks and Appetite
2016年5月5日 更新者:Lewis James、Loughborough University
Effect of Recovery Drink Composition Consumed After Resistance Exercise on Subsequent Appetite and Energy Intake
Whilst the effects of manipulating the macronutrient content of foods on appetite and energy intake has been relatively well studied at rest, little is known about these responses in a post-exercise context.
The effect of post-exercise nutrition on recovery from or adaptation to exercise has been well studied.
However, many exercisers do so for weight management and thus any post-exercise nutrition might impact on energy balance and might need to be carefully considered.
This study will examine the impact of manipulating the composition of a recovery drink consumed after resistance exercise on subsequent appetite and energy intake.
研究概览
详细说明
Subjects perform a bout of lower body resistance exercise lasting ~50 min and immediately post-exercise they consume one of two recovery drinks over a 5 min period.
Over the next 60 min subjective appetite responses will be measured and then 60 min after drink ingestion, subjects will consume an ad-libitum meal.
研究类型
介入性
注册 (实际的)
15
阶段
- 不适用
参与标准
研究人员寻找符合特定描述的人,称为资格标准。这些标准的一些例子是一个人的一般健康状况或先前的治疗。
资格标准
适合学习的年龄
18年 至 60年 (成人)
接受健康志愿者
是的
描述
Inclusion Criteria:
- Generally fit and healthy
- Use resistance exercise as part of weekly training
- Weight stable in previous 6 months
Exclusion Criteria:
- Smoker
- History of gastric, digestive, cardiovascular or renal disease
- Lactose, dairy, gluten intolerances or allergies
学习计划
本节提供研究计划的详细信息,包括研究的设计方式和研究的衡量标准。
研究是如何设计的?
设计细节
- 主要用途:基础科学
- 分配:随机化
- 介入模型:交叉作业
- 屏蔽:三倍
武器和干预
参与者组/臂 |
干预/治疗 |
---|---|
实验性的:Protein
In this arm the subjects were provided with a PROTEIN drink to consume after exercise.
This protein drink contained whey protein isolate that provided 0.3 g/ kg body mass of protein.
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The protein drink was administered during this trial
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实验性的:Carbohydrate
In this arm the subjects were provided with a CARBOHYDRATE drink to consume after exercise.
This carbohydrate drink was energy matched to the protein drink in the other arm of the experiment.
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The carbohydrate drink was administered in this trial
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研究衡量的是什么?
主要结果指标
结果测量 |
措施说明 |
大体时间 |
---|---|---|
Ad-libitum energy intake
大体时间:65 min post-exercise
|
Assessed via a homogenous pasta meal
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65 min post-exercise
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Subjective appetite (hunger)
大体时间:150 min
|
Assessed via 100 mm visual analogue scales
|
150 min
|
Subjective appetite (fullness)
大体时间:150 min
|
Assessed via 100 mm visual analogue scales
|
150 min
|
Subjective appetite (desire to eat)
大体时间:150 min
|
Assessed via 100 mm visual analogue scales
|
150 min
|
Subjective appetite (prospective food consumption)
大体时间:150 min
|
Assessed via 100 mm visual analogue scales
|
150 min
|
次要结果测量
结果测量 |
措施说明 |
大体时间 |
---|---|---|
Pleasantness of study drinks
大体时间:Immediately after drinking
|
Assessed via 100 mm visual analogue scales
|
Immediately after drinking
|
Aftertaste of study drinks
大体时间:Immediately after drinking
|
Assessed via 100 mm visual analogue scales
|
Immediately after drinking
|
Saltiness of study drinks
大体时间:Immediately after drinking
|
Assessed via 100 mm visual analogue scales
|
Immediately after drinking
|
Bitterness of study drinks
大体时间:Immediately after drinking
|
Assessed via 100 mm visual analogue scales
|
Immediately after drinking
|
Sweetness of study drinks
大体时间:Immediately after drinking
|
Assessed via 100 mm visual analogue scales
|
Immediately after drinking
|
Creaminess of study drinks
大体时间:Immediately after drinking
|
Assessed via 100 mm visual analogue scales
|
Immediately after drinking
|
Thickness of study drinks
大体时间:Immediately after drinking
|
Assessed via 100 mm visual analogue scales
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Immediately after drinking
|
Stickiness of study drinks
大体时间:Immediately after drinking
|
Assessed via 100 mm visual analogue scales
|
Immediately after drinking
|
Fruitiness of study drinks
大体时间:Immediately after drinking
|
Assessed via 100 mm visual analogue scales
|
Immediately after drinking
|
Refreshment of study drinks
大体时间:Immediately after drinking
|
Assessed via 100 mm visual analogue scales
|
Immediately after drinking
|
Eating rate
大体时间:65 min post-exercise
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mean eating rate determined at ad-libitum meal
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65 min post-exercise
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合作者和调查者
在这里您可以找到参与这项研究的人员和组织。
研究记录日期
这些日期跟踪向 ClinicalTrials.gov 提交研究记录和摘要结果的进度。研究记录和报告的结果由国家医学图书馆 (NLM) 审查,以确保它们在发布到公共网站之前符合特定的质量控制标准。
研究主要日期
学习开始
2014年10月1日
初级完成 (实际的)
2015年12月1日
研究完成 (实际的)
2015年12月1日
研究注册日期
首次提交
2016年5月4日
首先提交符合 QC 标准的
2016年5月4日
首次发布 (估计)
2016年5月6日
研究记录更新
最后更新发布 (估计)
2016年5月9日
上次提交的符合 QC 标准的更新
2016年5月5日
最后验证
2016年5月1日
更多信息
与本研究相关的术语
其他研究编号
- R15-P106
此信息直接从 clinicaltrials.gov 网站检索,没有任何更改。如果您有任何更改、删除或更新研究详细信息的请求,请联系 register@clinicaltrials.gov. clinicaltrials.gov 上实施更改,我们的网站上也会自动更新.
Protein drink的临床试验
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University of HohenheimUniversity Hospital Tuebingen完全的