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Resistance Exercise, Recovery Drinks and Appetite

5. maj 2016 opdateret af: Lewis James, Loughborough University

Effect of Recovery Drink Composition Consumed After Resistance Exercise on Subsequent Appetite and Energy Intake

Whilst the effects of manipulating the macronutrient content of foods on appetite and energy intake has been relatively well studied at rest, little is known about these responses in a post-exercise context. The effect of post-exercise nutrition on recovery from or adaptation to exercise has been well studied. However, many exercisers do so for weight management and thus any post-exercise nutrition might impact on energy balance and might need to be carefully considered. This study will examine the impact of manipulating the composition of a recovery drink consumed after resistance exercise on subsequent appetite and energy intake.

Studieoversigt

Status

Afsluttet

Betingelser

Intervention / Behandling

Detaljeret beskrivelse

Subjects perform a bout of lower body resistance exercise lasting ~50 min and immediately post-exercise they consume one of two recovery drinks over a 5 min period. Over the next 60 min subjective appetite responses will be measured and then 60 min after drink ingestion, subjects will consume an ad-libitum meal.

Undersøgelsestype

Interventionel

Tilmelding (Faktiske)

15

Fase

  • Ikke anvendelig

Deltagelseskriterier

Forskere leder efter personer, der passer til en bestemt beskrivelse, kaldet berettigelseskriterier. Nogle eksempler på disse kriterier er en persons generelle helbredstilstand eller tidligere behandlinger.

Berettigelseskriterier

Aldre berettiget til at studere

18 år til 60 år (Voksen)

Tager imod sunde frivillige

Ja

Beskrivelse

Inclusion Criteria:

  • Generally fit and healthy
  • Use resistance exercise as part of weekly training
  • Weight stable in previous 6 months

Exclusion Criteria:

  • Smoker
  • History of gastric, digestive, cardiovascular or renal disease
  • Lactose, dairy, gluten intolerances or allergies

Studieplan

Dette afsnit indeholder detaljer om studieplanen, herunder hvordan undersøgelsen er designet, og hvad undersøgelsen måler.

Hvordan er undersøgelsen tilrettelagt?

Design detaljer

  • Primært formål: Grundvidenskab
  • Tildeling: Randomiseret
  • Interventionel model: Crossover opgave
  • Maskning: Tredobbelt

Våben og indgreb

Deltagergruppe / Arm
Intervention / Behandling
Eksperimentel: Protein
In this arm the subjects were provided with a PROTEIN drink to consume after exercise. This protein drink contained whey protein isolate that provided 0.3 g/ kg body mass of protein.
Kosttilskud: Protein drink
The protein drink was administered during this trial
Eksperimentel: Carbohydrate
In this arm the subjects were provided with a CARBOHYDRATE drink to consume after exercise. This carbohydrate drink was energy matched to the protein drink in the other arm of the experiment.
Kosttilskud: Carbohydrate drink
The carbohydrate drink was administered in this trial

Hvad måler undersøgelsen?

Primære resultatmål

Resultatmål
Foranstaltningsbeskrivelse
Tidsramme
Ad-libitum energy intake
Tidsramme: 65 min post-exercise
Assessed via a homogenous pasta meal
65 min post-exercise
Subjective appetite (hunger)
Tidsramme: 150 min
Assessed via 100 mm visual analogue scales
150 min
Subjective appetite (fullness)
Tidsramme: 150 min
Assessed via 100 mm visual analogue scales
150 min
Subjective appetite (desire to eat)
Tidsramme: 150 min
Assessed via 100 mm visual analogue scales
150 min
Subjective appetite (prospective food consumption)
Tidsramme: 150 min
Assessed via 100 mm visual analogue scales
150 min

Sekundære resultatmål

Resultatmål
Foranstaltningsbeskrivelse
Tidsramme
Pleasantness of study drinks
Tidsramme: Immediately after drinking
Assessed via 100 mm visual analogue scales
Immediately after drinking
Aftertaste of study drinks
Tidsramme: Immediately after drinking
Assessed via 100 mm visual analogue scales
Immediately after drinking
Saltiness of study drinks
Tidsramme: Immediately after drinking
Assessed via 100 mm visual analogue scales
Immediately after drinking
Bitterness of study drinks
Tidsramme: Immediately after drinking
Assessed via 100 mm visual analogue scales
Immediately after drinking
Sweetness of study drinks
Tidsramme: Immediately after drinking
Assessed via 100 mm visual analogue scales
Immediately after drinking
Creaminess of study drinks
Tidsramme: Immediately after drinking
Assessed via 100 mm visual analogue scales
Immediately after drinking
Thickness of study drinks
Tidsramme: Immediately after drinking
Assessed via 100 mm visual analogue scales
Immediately after drinking
Stickiness of study drinks
Tidsramme: Immediately after drinking
Assessed via 100 mm visual analogue scales
Immediately after drinking
Fruitiness of study drinks
Tidsramme: Immediately after drinking
Assessed via 100 mm visual analogue scales
Immediately after drinking
Refreshment of study drinks
Tidsramme: Immediately after drinking
Assessed via 100 mm visual analogue scales
Immediately after drinking
Eating rate
Tidsramme: 65 min post-exercise
mean eating rate determined at ad-libitum meal
65 min post-exercise

Samarbejdspartnere og efterforskere

Det er her, du vil finde personer og organisationer, der er involveret i denne undersøgelse.

Sponsor

Loughborough University

Datoer for undersøgelser

Disse datoer sporer fremskridtene for indsendelser af undersøgelsesrekord og resumeresultater til ClinicalTrials.gov. Studieregistreringer og rapporterede resultater gennemgås af National Library of Medicine (NLM) for at sikre, at de opfylder specifikke kvalitetskontrolstandarder, før de offentliggøres på den offentlige hjemmeside.

Studer store datoer

Studiestart

1. oktober 2014

Primær færdiggørelse (Faktiske)

1. december 2015

Studieafslutning (Faktiske)

1. december 2015

Datoer for studieregistrering

Først indsendt

4. maj 2016

Først indsendt, der opfyldte QC-kriterier

4. maj 2016

Først opslået (Skøn)

6. maj 2016

Opdateringer af undersøgelsesjournaler

Sidste opdatering sendt (Skøn)

9. maj 2016

Sidste opdatering indsendt, der opfyldte kvalitetskontrolkriterier

5. maj 2016

Sidst verificeret

1. maj 2016

Mere information

Begreber relateret til denne undersøgelse

Andre undersøgelses-id-numre

  • R15-P106

Disse oplysninger blev hentet direkte fra webstedet clinicaltrials.gov uden ændringer. Hvis du har nogen anmodninger om at ændre, fjerne eller opdatere dine undersøgelsesoplysninger, bedes du kontakte register@clinicaltrials.gov. Så snart en ændring er implementeret på clinicaltrials.gov, vil denne også blive opdateret automatisk på vores hjemmeside .

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Kliniske forsøg med Protein drink

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Betingelser

Sjældne sygdomme

Narkotikainterventioner

Kosttilskud

Sponsor / samarbejdspartnere

Placeringer

Abonner