Physical Activity in the Format of Self-defence Training for Depressive Symptoms
Effect of Physical Activity in the Format of Self-defence Training for Depressive Symptoms - A Pilot Randomised Controlled Trial
Inadequate mental health care capacity is a long-standing issue in Hong Kong (Yang & Mak, 2020). For example, a recent study predicts an additional 12% service need for specialist psychiatric care (Ni et al., 2020). It would be helpful to develop interventions that would ease the high demand of the health care system. Physical activity has been shown to reduce depressive symptoms in a number of studies (Bellón et al., 2021; Josefsson et al., 2014; Kvam et al., 2018; Schuch et al., 2016). Its flexibility and low-cost nature make physical activity a good intervention option for depressed individuals to do it anytime and anywhere.
This study aims to investigate the effect of physical activity intervention in the format of self-defence training on depressive symptoms. Around 40 eligible participants with at least moderate level of depressive symptoms will be randomly assigned to the physical activity (PA) group and waitlist (WL) control group. The PA group will receive a 6-week home-based self-defence training programme consisting of 120 min video training (including daily practice time) per week. Self-report questionnaires will be collected at baseline, immediate post-intervention, and 4-week follow up assessments. The primary outcome measure will be the Patient Health Questionnaire-9 to evaluate depression severity. Secondary outcomes will include psychological health symptoms, sleep quality, lifestyle, and quality of life. This research will provide new perspectives on the application of physical activity in the form of self-defence training as an intervention for depressive individuals.
研究概览
研究类型
注册 (预期的)
阶段
- 不适用
联系人和位置
学习联系方式
- 姓名：Angel Lee
- 电话号码：39436575
- 邮箱：angellyy@link.cuhk.edu.hk
学习地点
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Sha Tin、香港
- The Chinese University of Hong Kong
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参与标准
资格标准
适合学习的年龄
接受健康志愿者
有资格学习的性别
描述
Inclusion Criteria:
- 18 to 65 years old
- Hong Kong Residents
- Patient Health Questionnaire (PHQ-9) score ≥ 10; and
- Willingness to provide informed consent and comply with the trial protocol.
Exclusion Criteria:
- Patients with any cardiovascular diseases
- Receiving psychological treatment or medication for psychiatric disorders
- Participated in self defence training in the past 6 months
学习计划
研究是如何设计的？
设计细节
- 主要用途：治疗
- 分配：随机化
- 介入模型：并行分配
- 屏蔽：单身的
武器和干预
参与者组/臂 |
干预/治疗 |
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实验性的：Physical Activity Group (PA group)
The PA group will receive a 6-week home-based self-defence training programme consisting of 120 min video training (including daily practice time) per week.
Self-report questionnaires will be collected at baseline, immediate post-intervention, and 4-week follow up assessments.
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Physical Activity in the format of Self-defence Training
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其他：Waitlist Group (WL group)
The waitlist group will receive access to the programme at the end of study.
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Physical Activity in the format of Self-defence Training
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研究衡量的是什么？
主要结果指标
结果测量 |
措施说明 |
大体时间 |
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Change in the Patient Health Questionnaire (PHQ-9)
大体时间：Baseline, immediately post-intervention, 4-week follow-up
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The PHQ-9, a 20-item questionnaire used for screening, diagnosing, monitoring and measuring the severity of depression, which scores each of the nine DSM-IV criteria as "0" (not at all) to "3" (nearly every day).
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Baseline, immediately post-intervention, 4-week follow-up
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次要结果测量
结果测量 |
措施说明 |
大体时间 |
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Change in the Short Form (Six-Dimension) Health Survey (SF-6D)
大体时间：Baseline, immediately post-intervention, 4-week follow-up
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SF-6D is a preference-based single index measure of health.
A six-digit number represents each SF-6D health state, each digit denotes the level of one of six SF-6D dimensions: physical functioning, role limitation, social functioning, bodily pain, mental health, and vitality.
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Baseline, immediately post-intervention, 4-week follow-up
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Change in the International Physical Activities Questionnaire - Chinese version (IPAQ-C)
大体时间：Baseline, immediately post-intervention, 4-week follow-up
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Participants' sitting time, walking time and moderate and vigorous physical activity are assessed by 5 questions from the short form of the International Physical Activity Questionnaire - Chinese version.
Participants' engagement in brief strength and stamina-enhancing activity were assessed by asking the number of days they engaged in physical activity while seated and standing in the last seven days.
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Baseline, immediately post-intervention, 4-week follow-up
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Change in the Insomnia Severity Index (ISI)
大体时间：Baseline, immediately post-intervention, 4-week follow-up
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The ISI is a 7-item scale designed to evaluate perceived insomnia severity.
Ratings on the 5-point Likert scale are obtained on the perceived severity of sleep-onset, sleep-maintenance, early morning awakening problems, satisfaction with current sleep pattern, interference with daily functioning, noticeably of impairment attributed to the sleep problem, and level of distress caused by the sleep problem.
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Baseline, immediately post-intervention, 4-week follow-up
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Change in Hospital Anxiety and Depression Scale (HADS-14)
大体时间：Baseline, immediately post-intervention, 4-week follow-up
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HADS is a 14-item self-rated questionnaire which consists of two 7-item subscales that measure the presence of anxiety and depression symptoms respectively.
Each item is rated on a 4-point-scale (0-3) by the participant.
The greater the score, the more psychologically distressed the respondent is.
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Baseline, immediately post-intervention, 4-week follow-up
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Change in Multidimensional Fatigue Inventory (MFI-20)
大体时间：Baseline, immediately post-intervention, 4-week follow-up
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The MFI-20 assesses the severity of fatigue covering the following dimensions: general fatigue, physical fatigue, mental fatigue, reduced motivation and reduced activity.
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Baseline, immediately post-intervention, 4-week follow-up
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Change in Credibility-Expectancy Questionnaire (CEQ)
大体时间：Baseline, immediately post-intervention, 4-week follow-up
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The 6-item CEQ yielded ratings of treatment credibility, acceptability/satisfaction, and expectations for success.
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Baseline, immediately post-intervention, 4-week follow-up
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Change in Treatment Adherence Survey (TAS)
大体时间：Baseline, immediately post-intervention
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Baseline, immediately post-intervention
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合作者和调查者
研究记录日期
研究主要日期
学习开始 (预期的)
初级完成 (预期的)
研究完成 (预期的)
研究注册日期
首次提交
首先提交符合 QC 标准的
首次发布 (实际的)
研究记录更新
最后更新发布 (实际的)
上次提交的符合 QC 标准的更新
最后验证
更多信息
与本研究相关的术语
计划个人参与者数据 (IPD)
计划共享个人参与者数据 (IPD)？
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