Exercise therapy for chronic fatigue syndrome

Lillebeth Larun, Kjetil G Brurberg, Jan Odgaard-Jensen, Jonathan R Price, Lillebeth Larun, Kjetil G Brurberg, Jan Odgaard-Jensen, Jonathan R Price

Abstract

Editorial note: A statement from the Editor in Chief about this review and its planned update is available here: https://www.cochrane.org/news/cfs

Background: Chronic fatigue syndrome (CFS) or myalgic encephalomyelitis (ME) is a serious disorder characterised by persistent postexertional fatigue and substantial symptoms related to cognitive, immune and autonomous dysfunction. There is no specific diagnostic test, therefore diagnostic criteria are used to diagnose CFS. The prevalence of CFS varies by type of diagnostic criteria used. Existing treatment strategies primarily aim to relieve symptoms and improve function. One treatment option is exercise therapy.

Objectives: The objective of this review was to determine the effects of exercise therapy for adults with CFS compared with any other intervention or control on fatigue, adverse outcomes, pain, physical functioning, quality of life, mood disorders, sleep, self-perceived changes in overall health, health service resources use and dropout.

Search methods: We searched the Cochrane Common Mental Disorders Group controlled trials register, CENTRAL, and SPORTDiscus up to May 2014, using a comprehensive list of free-text terms for CFS and exercise. We located unpublished and ongoing studies through the World Health Organization International Clinical Trials Registry Platform up to May 2014. We screened reference lists of retrieved articles and contacted experts in the field for additional studies.

Selection criteria: We included randomised controlled trials (RCTs) about adults with a primary diagnosis of CFS, from all diagnostic criteria, who were able to participate in exercise therapy.

Data collection and analysis: Two review authors independently performed study selection, 'Risk of bias' assessments and data extraction. We combined continuous measures of outcomes using mean differences (MDs) or standardised mean differences (SMDs). To facilitate interpretation of SMDs, we re-expressed SMD estimates as MDs on more common measurement scales. We combined dichotomous outcomes using risk ratios (RRs). We assessed the certainty of evidence using GRADE.

Main results: We included eight RCTs with data from 1518 participants.Exercise therapy lasted from 12 weeks to 26 weeks. The studies measured effect at the end of the treatment and at long-term follow-up, after 50 weeks or 72 weeks.Seven studies used aerobic exercise therapies such as walking, swimming, cycling or dancing, provided at mixed levels in terms of intensity of the aerobic exercise from very low to quite rigorous, and one study used anaerobic exercise. Control groups consisted of passive control, including treatment as usual, relaxation or flexibility (eight studies); cognitive behavioural therapy (CBT) (two studies); cognitive therapy (one study); supportive listening (one study); pacing (one study); pharmacological treatment (one study) and combination treatment (one study).Most studies had a low risk of selection bias. All had a high risk of performance and detection bias.Exercise therapy compared with 'passive' controlExercise therapy probably reduces fatigue at end of treatment (SMD -0.66, 95% CI -1.01 to -0.31; 7 studies, 840 participants; moderate-certainty evidence; re-expressed MD -3.4, 95% CI -5.3 to -1.6; scale 0 to 33). We are uncertain if fatigue is reduced in the long term because the certainty of the evidence is very low (SMD -0.62, 95 % CI -1.32 to 0.07; 4 studies, 670 participants; re-expressed MD -3.2, 95% CI -6.9 to 0.4; scale 0 to 33).We are uncertain about the risk of serious adverse reactions because the certainty of the evidence is very low (RR 0.99, 95% CI 0.14 to 6.97; 1 study, 319 participants).Exercise therapy may moderately improve physical functioning at end of treatment, but the long-term effect is uncertain because the certainty of the evidence is very low. Exercise therapy may also slightly improve sleep at end of treatment and at long term. The effect of exercise therapy on pain, quality of life and depression is uncertain because evidence is missing or of very low certainty.Exercise therapy compared with CBTExercise therapy may make little or no difference to fatigue at end of treatment (MD 0.20, 95% CI -1.49 to 1.89; 1 study, 298 participants; low-certainty evidence), or at long-term follow-up (SMD 0.07, 95% CI -0.13 to 0.28; 2 studies, 351 participants; moderate-certainty evidence).We are uncertain about the risk of serious adverse reactions because the certainty of the evidence is very low (RR 0.67, 95% CI 0.11 to 3.96; 1 study, 321 participants).The available evidence suggests that there may be little or no difference between exercise therapy and CBT in physical functioning or sleep (low-certainty evidence) and probably little or no difference in the effect on depression (moderate-certainty evidence). We are uncertain if exercise therapy compared to CBT improves quality of life or reduces pain because the evidence is of very low certainty.Exercise therapy compared with adaptive pacingExercise therapy may slightly reduce fatigue at end of treatment (MD -2.00, 95% CI -3.57 to -0.43; scale 0 to 33; 1 study, 305 participants; low-certainty evidence) and at long-term follow-up (MD -2.50, 95% CI -4.16 to -0.84; scale 0 to 33; 1 study, 307 participants; low-certainty evidence).We are uncertain about the risk of serious adverse reactions (RR 0.99, 95% CI 0.14 to 6.97; 1 study, 319 participants; very low-certainty evidence).The available evidence suggests that exercise therapy may slightly improve physical functioning, depression and sleep compared to adaptive pacing (low-certainty evidence). No studies reported quality of life or pain.Exercise therapy compared with antidepressantsWe are uncertain if exercise therapy, alone or in combination with antidepressants, reduces fatigue and depression more than antidepressant alone, as the certainty of the evidence is very low. The one included study did not report on adverse reactions, pain, physical functioning, quality of life, sleep or long-term results.

Authors' conclusions: Exercise therapy probably has a positive effect on fatigue in adults with CFS compared to usual care or passive therapies. The evidence regarding adverse effects is uncertain. Due to limited evidence it is difficult to draw conclusions about the comparative effectiveness of CBT, adaptive pacing or other interventions. All studies were conducted with outpatients diagnosed with 1994 criteria of the Centers for Disease Control and Prevention or the Oxford criteria, or both. Patients diagnosed using other criteria may experience different effects.

Conflict of interest statement

LL: nothing to declare KGB: nothing to declare JO‐J: nothing to declare JRP: nothing to declare

Figures

1
1
Flow diagram
2
2
'Risk of bias' summary: review authors' judgements about each 'Risk of bias' item for each included study
3
3
'Risk of bias' graph: review authors' judgements about each 'Risk of bias' item presented as percentages across all included studies
1.1. Analysis
1.1. Analysis
Comparison 1: Exercise therapy versus treatment as usual, relaxation or flexibility, Outcome 1: Fatigue (end of treatment)
1.2. Analysis
1.2. Analysis
Comparison 1: Exercise therapy versus treatment as usual, relaxation or flexibility, Outcome 2: Fatigue (follow‐up)
1.3. Analysis
1.3. Analysis
Comparison 1: Exercise therapy versus treatment as usual, relaxation or flexibility, Outcome 3: Participants with serious adverse reactions
1.4. Analysis
1.4. Analysis
Comparison 1: Exercise therapy versus treatment as usual, relaxation or flexibility, Outcome 4: Pain (follow‐up)
1.5. Analysis
1.5. Analysis
Comparison 1: Exercise therapy versus treatment as usual, relaxation or flexibility, Outcome 5: Physical functioning (end of treatment)
1.6. Analysis
1.6. Analysis
Comparison 1: Exercise therapy versus treatment as usual, relaxation or flexibility, Outcome 6: Physical functioning (follow‐up)
1.7. Analysis
1.7. Analysis
Comparison 1: Exercise therapy versus treatment as usual, relaxation or flexibility, Outcome 7: Quality of life (follow‐up)
1.8. Analysis
1.8. Analysis
Comparison 1: Exercise therapy versus treatment as usual, relaxation or flexibility, Outcome 8: Depression (end of treatment)
1.9. Analysis
1.9. Analysis
Comparison 1: Exercise therapy versus treatment as usual, relaxation or flexibility, Outcome 9: Depression (follow‐up)
1.10. Analysis
1.10. Analysis
Comparison 1: Exercise therapy versus treatment as usual, relaxation or flexibility, Outcome 10: Anxiety (end of treatment)
1.11. Analysis
1.11. Analysis
Comparison 1: Exercise therapy versus treatment as usual, relaxation or flexibility, Outcome 11: Anxiety (follow‐up)
1.12. Analysis
1.12. Analysis
Comparison 1: Exercise therapy versus treatment as usual, relaxation or flexibility, Outcome 12: Sleep (end of treatment)
1.13. Analysis
1.13. Analysis
Comparison 1: Exercise therapy versus treatment as usual, relaxation or flexibility, Outcome 13: Sleep (follow‐up)
1.14. Analysis
1.14. Analysis
Comparison 1: Exercise therapy versus treatment as usual, relaxation or flexibility, Outcome 14: Self‐perceived changes in overall health (end of treatment)
1.15. Analysis
1.15. Analysis
Comparison 1: Exercise therapy versus treatment as usual, relaxation or flexibility, Outcome 15: Self‐perceived changes in overall health (follow‐up)
1.16. Analysis
1.16. Analysis
Comparison 1: Exercise therapy versus treatment as usual, relaxation or flexibility, Outcome 16: Health resource use (follow‐up) (Mean no. of contacts)
1.17. Analysis
1.17. Analysis
Comparison 1: Exercise therapy versus treatment as usual, relaxation or flexibility, Outcome 17: Health resource use (follow‐up) (No. of users)
1.18. Analysis
1.18. Analysis
Comparison 1: Exercise therapy versus treatment as usual, relaxation or flexibility, Outcome 18: Dropout
1.19. Analysis
1.19. Analysis
Comparison 1: Exercise therapy versus treatment as usual, relaxation or flexibility, Outcome 19: Sensitivity analysis for fatigue (end of treatment)
1.20. Analysis
1.20. Analysis
Comparison 1: Exercise therapy versus treatment as usual, relaxation or flexibility, Outcome 20: Sensitivity analysis for fatigue (follow‐up)
1.21. Analysis
1.21. Analysis
Comparison 1: Exercise therapy versus treatment as usual, relaxation or flexibility, Outcome 21: Subgroup analysis for fatigue (end of treatment)
1.22. Analysis
1.22. Analysis
Comparison 1: Exercise therapy versus treatment as usual, relaxation or flexibility, Outcome 22: Subgroup analysis for fatigue (follow‐up)
1.23. Analysis
1.23. Analysis
Comparison 1: Exercise therapy versus treatment as usual, relaxation or flexibility, Outcome 23: Sensitivity analysis for depression (follow‐up)
1.24. Analysis
1.24. Analysis
Comparison 1: Exercise therapy versus treatment as usual, relaxation or flexibility, Outcome 24: Sensitivity analysis for anxiety (follow‐up)
2.1. Analysis
2.1. Analysis
Comparison 2: Exercise therapy versus psychological treatment, Outcome 1: Fatigue at end of treatment (FS; 11 items/0 to 33 points)
2.2. Analysis
2.2. Analysis
Comparison 2: Exercise therapy versus psychological treatment, Outcome 2: Fatigue at follow‐up (SMD)
2.3. Analysis
2.3. Analysis
Comparison 2: Exercise therapy versus psychological treatment, Outcome 3: Participants with serious adverse reactions
2.4. Analysis
2.4. Analysis
Comparison 2: Exercise therapy versus psychological treatment, Outcome 4: Pain at follow‐up (Brief Pain Inventory, pain severity subscale; 0 to 10 points)
2.5. Analysis
2.5. Analysis
Comparison 2: Exercise therapy versus psychological treatment, Outcome 5: Pain at follow‐up (Brief Pain Inventory, pain interference subscale; 0 to 10 points)
2.6. Analysis
2.6. Analysis
Comparison 2: Exercise therapy versus psychological treatment, Outcome 6: Physical functioning at end of treatment (SF‐36, physical functioning subscale; 0 to 100 points)
2.7. Analysis
2.7. Analysis
Comparison 2: Exercise therapy versus psychological treatment, Outcome 7: Physical functioning at follow‐up (SF‐36, physical functioning subscale; 0 to 100 points)
2.8. Analysis
2.8. Analysis
Comparison 2: Exercise therapy versus psychological treatment, Outcome 8: Quality of life (follow‐up)
2.9. Analysis
2.9. Analysis
Comparison 2: Exercise therapy versus psychological treatment, Outcome 9: Depression at end of treatment (HADS depression score; 7 items/21 points)
2.10. Analysis
2.10. Analysis
Comparison 2: Exercise therapy versus psychological treatment, Outcome 10: Depression at follow‐up (SMD)
2.11. Analysis
2.11. Analysis
Comparison 2: Exercise therapy versus psychological treatment, Outcome 11: Anxiety at end of treatment (HADS anxiety; 7 items/21 points)
2.12. Analysis
2.12. Analysis
Comparison 2: Exercise therapy versus psychological treatment, Outcome 12: Anxiety at follow‐up (SMD)
2.13. Analysis
2.13. Analysis
Comparison 2: Exercise therapy versus psychological treatment, Outcome 13: Sleep at end of treatment (Jenkins Sleep Scale; 0 to 20 points)
2.14. Analysis
2.14. Analysis
Comparison 2: Exercise therapy versus psychological treatment, Outcome 14: Sleep at follow‐up (Jenkins Sleep Scale; 0 to 20 points)
2.15. Analysis
2.15. Analysis
Comparison 2: Exercise therapy versus psychological treatment, Outcome 15: Self‐perceived changes in overall health at end of treatment
2.16. Analysis
2.16. Analysis
Comparison 2: Exercise therapy versus psychological treatment, Outcome 16: Self‐perceived changes in overall health at follow‐up
2.17. Analysis
2.17. Analysis
Comparison 2: Exercise therapy versus psychological treatment, Outcome 17: Health resource use (follow‐up) (Mean no. of contacts)
2.18. Analysis
2.18. Analysis
Comparison 2: Exercise therapy versus psychological treatment, Outcome 18: Health resource use (follow‐up) (No. of users)
2.19. Analysis
2.19. Analysis
Comparison 2: Exercise therapy versus psychological treatment, Outcome 19: Dropout
3.1. Analysis
3.1. Analysis
Comparison 3: Exercise therapy versus adaptive pacing, Outcome 1: Fatigue
3.2. Analysis
3.2. Analysis
Comparison 3: Exercise therapy versus adaptive pacing, Outcome 2: Participants with serious adverse reactions
3.3. Analysis
3.3. Analysis
Comparison 3: Exercise therapy versus adaptive pacing, Outcome 3: Physical functioning
3.4. Analysis
3.4. Analysis
Comparison 3: Exercise therapy versus adaptive pacing, Outcome 4: Depression
3.5. Analysis
3.5. Analysis
Comparison 3: Exercise therapy versus adaptive pacing, Outcome 5: Anxiety
3.6. Analysis
3.6. Analysis
Comparison 3: Exercise therapy versus adaptive pacing, Outcome 6: Sleep
3.7. Analysis
3.7. Analysis
Comparison 3: Exercise therapy versus adaptive pacing, Outcome 7: Self‐perceived changes in overall health
3.8. Analysis
3.8. Analysis
Comparison 3: Exercise therapy versus adaptive pacing, Outcome 8: Health resource use (follow‐up) (Mean no. of contacts)
3.9. Analysis
3.9. Analysis
Comparison 3: Exercise therapy versus adaptive pacing, Outcome 9: Health resource use (follow‐up) (No. of users)
3.10. Analysis
3.10. Analysis
Comparison 3: Exercise therapy versus adaptive pacing, Outcome 10: Dropout
4.1. Analysis
4.1. Analysis
Comparison 4: Exercise therapy versus antidepressant, Outcome 1: Fatigue
4.2. Analysis
4.2. Analysis
Comparison 4: Exercise therapy versus antidepressant, Outcome 2: Depression
4.3. Analysis
4.3. Analysis
Comparison 4: Exercise therapy versus antidepressant, Outcome 3: Dropout
5.1. Analysis
5.1. Analysis
Comparison 5: Exercise therapy + antidepressant versus antidepressant, Outcome 1: Fatigue
5.2. Analysis
5.2. Analysis
Comparison 5: Exercise therapy + antidepressant versus antidepressant, Outcome 2: Depression
5.3. Analysis
5.3. Analysis
Comparison 5: Exercise therapy + antidepressant versus antidepressant, Outcome 3: Dropout

References

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Evering 2008 {unpublished data only}
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Gordon 2010 {published data only}
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Hatcher 1998 {unpublished data only}
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Liu 2010 {published data only}
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Ridsdale 2004 {published data only}
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Ridsdale 2012 {published data only}
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Russel 2001 {unpublished data only}
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Stevens 1999 {published data only}
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Taylor 2004 {published data only}
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Taylor 2006 {published data only}
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Tummers 2012 {published data only}
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Viner 2004 {published data only}
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Source: PubMed

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