Is Dietary Nonadherence Unique to Obesity and Weight Loss? Results From a Randomized Clinical Trial

Emma J Stinson, Paolo Piaggi, Susanne B Votruba, Colleen Venti, Barbara Lovato-Morales, Scott Engel, Jonathan Krakoff, Marci E Gluck, Emma J Stinson, Paolo Piaggi, Susanne B Votruba, Colleen Venti, Barbara Lovato-Morales, Scott Engel, Jonathan Krakoff, Marci E Gluck

Abstract

Objective: Weight stigma is associated with poor dietary adherence, yet adherence is essential for weight loss and maintenance. This study aimed to determine differences in dietary adherence and perceived hunger between lean individuals and two groups of individuals with obesity.

Methods: In a 6-week outpatient dietary intervention (23 males; aged 48 [SD 14] years), lean participants (n = 23; BMI 23 [SD 2] kg/m2 ) received a weight-maintaining energy needs (WMEN) diet, and participants with obesity (BMI 36 [SD 7]) were randomized to either WMEN (n = 18) or a 35% calorie-reduced (CR) diet (n = 19). All food was provided, and multiple adherence and hunger ratings were assessed daily and weekly on an outpatient basis and in person at twice-weekly visits (e.g., 24-hour recall, diaries).

Results: Weight decreased more in the group of CR individuals with obesity (β = -0.301 kg/wk, P = 0.02) compared with the group of lean individuals and the group of WMEN individuals with obesity. However, total percent adherence did not differ between groups (P = 0.60), and hunger scores did not change across groups over time (P = 0.08).

Conclusions: Results indicate that there are no differences in dietary adherence between lean individuals and individuals with obesity and adherence is not associated with adiposity or hunger. Thus, the belief that nonadherence (e.g., lack of willpower) is unique to obesity is untrue and may perpetuate weight bias and stigma.

Trial registration: ClinicalTrials.gov NCT01862796.

Conflict of interest statement

The authors declared no conflict of interest.

© 2020 SETAC. This article has been contributed to by US Government employees and their work is in the public domain in the USA.

Figures

Figure 1
Figure 1
(A) CONSORT diagram. (B) Study protocol design.
Figure 2
Figure 2
Association between baseline percent body fat (PFAT) and total adherence scores (%); Pearson correlation coefficient (r) is reported along with its significance. Lean group is represented by orange squares, individuals with obesity calorie reduced (CR) by blue diamonds, and individuals with obesity weight‐maintaining energy needs (WMEN) by gray triangles. [Color figure can be viewed at wileyonlinelibrary.com]
Figure 3
Figure 3
Total adherence scores (%) between the three groups, lean = 59%, individuals with obesity weight‐maintaining energy needs (WMEN) = 54%, and individuals with obesity calorie reduced (CR) = 57%, were not significantly different, P = 0.60. Error bars represent the means with 95% confidence intervals.
Figure 4
Figure 4
(A) Absolute weight change trajectories (visit weight minus baseline weight) show that the individuals with obesity calorie reduced (CR) lost significantly more weight over the 6 weeks compared with the individuals with obesity weight‐maintaining energy needs (WMEN) and the lean group (P = 0.02). (B) Average subjective hunger score trajectories were not significantly different between groups (P = 0.08). Error bars represent 95% confidence intervals of the means. Mixed models were adjusted for age, time (days), sex, and baseline weight (weight loss model only) using a first‐order autoregressive covariance structure. [Color figure can be viewed at wileyonlinelibrary.com]

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Source: PubMed

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