Mindfulness Meditation and Psychopathology

Abstract

Mindfulness meditation is increasingly incorporated into mental health interventions, and theoretical concepts associated with it have influenced basic research on psychopathology. Here, we review the current understanding of mindfulness meditation through the lens of clinical neuroscience, outlining the core capacities targeted by mindfulness meditation and mapping them onto cognitive and affective constructs of the Research Domain Criteria matrix proposed by the National Institute of Mental Health. We review efficacious applications of mindfulness meditation to specific domains of psychopathology including depression, anxiety, chronic pain, and substance abuse, as well as emerging efforts related to attention disorders, traumatic stress, dysregulated eating, and serious mental illness. Priorities for future research include pinpointing mechanisms, refining methodology, and improving implementation. Mindfulness meditation is a promising basis for interventions, with particular potential relevance to psychiatric comorbidity. The successes and challenges of mindfulness meditation research are instructive for broader interactions between contemplative traditions and clinical psychological science.

Keywords: RDoC; meditation; mindfulness; neuroscience; psychopathology.

Conflict of interest statement

DISCLOSURES

R.J.D. is the founder and president, and serves on the board of directors, of the nonprofit organization Healthy Minds Innovations, Inc. The other authors are not aware of any affiliations, memberships, funding, or financial holdings that might be perceived as affecting the objectivity of this review.

Figures

Figure 1

Efficacy of mindfulness meditation–based interventions (MMBIs) for well-established psychiatric targets, by comparison condition. Across disorders, MMBIs show efficacy relative to no treatment; they match or exceed active control interventions; and they perform on par with established evidence-based treatment (EBT). Points in the plot are sized proportionally to their weight in the meta-analysis by Goldberg et al. (2018b). Summary results are presented when at least four studies were available for a given comparison. Figure adapted with the authors’ permission from Goldberg et al. (2018b).