Muscular activity patterns in 1-legged vs. 2-legged pedaling

Sangsoo Park, Graham E Caldwell, Sangsoo Park, Graham E Caldwell

Abstract

Background: One-legged pedaling is of interest to elite cyclists and clinicians. However, muscular usage in 1-legged vs. 2-legged pedaling is not fully understood. Thus, the study was aimed to examine changes in leg muscle activation patterns between 2-legged and 1-legged pedaling.

Methods: Fifteen healthy young recreational cyclists performed both 1-legged and 2-legged pedaling trials at about 30 Watt per leg. Surface electromyography electrodes were placed on 10 major muscles of the left leg. Linear envelope electromyography data were integrated to quantify muscle activities for each crank cycle quadrant to evaluate muscle activation changes.

Results: Overall, the prescribed constant power requirements led to reduced downstroke crank torque and extension-related muscle activities (vastus lateralis, vastus medialis, and soleus) in 1-legged pedaling. Flexion-related muscle activities (biceps femoris long head, semitendinosus, lateral gastrocnemius, medial gastrocnemius, tensor fasciae latae, and tibialis anterior) in the upstroke phase increased to compensate for the absence of contralateral leg crank torque. During the upstroke, simultaneous increases were seen in the hamstrings and uni-articular knee extensors, and in the ankle plantarflexors and dorsiflexors. At the top of the crank cycle, greater hip flexor activity stabilized the pelvis.

Conclusion: The observed changes in muscle activities are due to a variety of changes in mechanical aspects of the pedaling motion when pedaling with only 1 leg, including altered crank torque patterns without the contralateral leg, reduced pelvis stability, and increased knee and ankle stiffness during the upstroke.

Keywords: Electromyography; Muscle activity; One-leg; Pedaling.

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Figures

Graphical abstract
Graphical abstract
Fig. 1
Fig. 1
(A) Crank cycle; (B) Comparison of mean ± SD pedal angle; (C) Crank angular velocity; (D) Crank torque between 2-legged pedaling (Two-L; dashed line, light gray ± 1 SD) and 1-legged pedaling (One-L; solid line, dark gray ± 1 SD) trials. For pedal angle, positive angles indicate the toe pointed downward, with 0° indicating a horizontal pedal.
Fig. 2
Fig. 2
Comparison of mean activity electromyography linear envelope profiles for the 2-legged pedaling condition (Two-L; dotted line, light gray ± SD) and the 1-legged pedaling condition (One-L; solid line, dark gray ± SD). BFL = biceps femoris long head; LGA = lateral gastrocnemius; MGA = medial gastrocnemius; RF = rectus femoris; SOL = soleus; ST = semitendinosus; TA = tibialis anterior; TFL = tensor fasciae latae; VL = vastus lateralis; VM = vastus medialis.
Fig. 3
Fig. 3
Changes in integrated electromyography (iEMG) values (mean ± SD) from 2-legged pedaling (Two-L) to 1-legged pedaling (One-L) in (A) Q1; (B) Q2; (C) Q3; (D) Q4. Positive percent values indicate increased iEMG values for that quadrant in One-L, whereas negative values indicate reductions in One-L. *p < 0.05 between Two-L and One-L; numerals indicate mean change from Two-L to One-L. BFL= biceps femoris long head; LGA = lateral gastrocnemius; MGA = medial gastrocnemius; RF = rectus femoris; SOL = soleus; ST = semitendinosus; TA = tibialis anterior; TFL = tensor fasciae latae; VL = vastus lateralis; VM = vastus medialis.

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Source: PubMed

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