Investigation of Pilates in Office Workers
6. august 2026 opdateret af: Songül Bağlan Yentür, Firat University
Investigation of Effects of Pilates Exercises on Pain, Posture in Office Workers
When performing desk work, individuals adopt a relaxed posture and the most common musculoskeletal complaints among desk workers are neck pain, shoulder pain and lower back pain.
Pilates is an exercise method in which muscles are exercised both statically and dynamically.
This study is a randomized controlled trial in which a minimum of 30 female office workers working at Fırat University Faculty of Health Sciences will participate.
After the participants are determined, they will be randomly divided into two groups.
The study group will be given pilates training 2 days a week in addition to desk exercises; the control group will only be given desk exercises.
Pain, posture and burnout will be assessed.
Studieoversigt
Status
Rekruttering
Betingelser
Intervention / Behandling
Detaljeret beskrivelse
When performing desk work, individuals adopt a relaxed posture and the most common musculoskeletal complaints among desk workers are neck pain, shoulder pain and lower back pain.
Environmental (prolonged static or awkward postures, repetitive movements and computer work) and physical (insufficient strength or muscular endurance and poor posture) factors contribute to the development of work-related neck pain.
Pilates is an exercise method in which muscles are exercised both statically and dynamically.
This method, which is used to increase muscle strength and spinal stability, also helps to increase endurance and correct posture.This study is a randomized controlled trial in which a minimum of 30 female office workers working at Fırat University Faculty of Health Sciences will participate.
After the participants are determined, they will be randomly divided into two groups.
The study group will be given pilates training 2 days a week in addition to desk exercises; the control group will only be given desk exercises.
Pain, posture and burnout will be assessed.
pain will be assessed with VAS, posture will be assessed with Modified NewYork...
Undersøgelsestype
Interventionel
Tilmelding (Anslået)
30
Fase
- Ikke anvendelig
Kontakter og lokationer
Dette afsnit indeholder kontaktoplysninger for dem, der udfører undersøgelsen, og oplysninger om, hvor denne undersøgelse udføres.
Studiekontakt
- Navn: Songul Baglan Yentur
- Telefonnummer: +90 4242370000
- E-mail: songulbaglan23@hotmail.com
Studiesteder
-
-
-
Elâzığ, Tyrkiet (Türkiye), 23200
- Rekruttering
- Firat University
-
Kontakt:
- Songul Baglan Yentur
- Telefonnummer: +90 424 2370000
- E-mail: songulbaglan23@hotmail.com
-
-
Deltagelseskriterier
Forskere leder efter personer, der passer til en bestemt beskrivelse, kaldet berettigelseskriterier. Nogle eksempler på disse kriterier er en persons generelle helbredstilstand eller tidligere behandlinger.
Berettigelseskriterier
Aldre berettiget til at studere
- Voksen
- Ældre voksen
Tager imod sunde frivillige
Ingen
Beskrivelse
Inclusion Criteria:
- Male and female individuals between the ages of 18-65 working in an office environment,
- Be an office worker for the last 1 year
- Those who read the information form and signed the consent form.
Exclusion Criteria:
- Individuals who have had an operation involving any musculoskeletal system in the last 2 months
- Non-cooperative individuals
- Pregnant women
- Those with malignancy
- People with chronic systemic diseases
- Individuals who did not want to participate in the study voluntarily.
Studieplan
Dette afsnit indeholder detaljer om studieplanen, herunder hvordan undersøgelsen er designet, og hvad undersøgelsen måler.
Hvordan er undersøgelsen tilrettelagt?
Design detaljer
- Primært formål: Behandling
- Tildeling: Randomiseret
- Interventionel model: Parallel tildeling
- Maskning: Enkelt
Våben og indgreb
Deltagergruppe / Arm |
Intervention / Behandling |
|---|---|
|
Aktiv komparator: pilates group
pilates exercises will be practiced
|
Pilates exercise
|
|
Andet: Control group
desk exercises will be practiced
|
desk exercise
|
Hvad måler undersøgelsen?
Primære resultatmål
Resultatmål |
Foranstaltningsbeskrivelse |
Tidsramme |
|---|---|---|
|
Visual analog scale (VAS)
Tidsramme: up to 8 weeks
|
Back, neck, lower back and knee pain will be assessed according to the Visual Analog Scale (VAS).
The VAS consists of a ten centimeter line and individuals are asked to rate their pain on a scale of zero to ten
|
up to 8 weeks
|
Sekundære resultatmål
Resultatmål |
Foranstaltningsbeskrivelse |
Tidsramme |
|---|---|---|
|
New york posture scale
Tidsramme: up to 8 weeks
|
The general body posture of the patients will be evaluated with the New York Posture Rating Scale (NYPRS).
NYPD was developed to evaluate the correct and incorrect alignment of various body parts in anatomical position.
NYPD is a scale that allows the assessment of possible posture disorders that may occur in 13 body parts including head, neck, shoulders, waist and back, hips, knees and ankles through pictures.
Within the scope of the study, one of the 3 options suitable for the patient from the 13 body parts is determined by the physiotherapist.
The evaluation is completed by giving 5 points if the patient is in normal posture, 3 points if there is a moderate deterioration, and 1 point if there is a serious deterioration in posture.
The results of the evaluation range between 13-65 points, with a high score indicating correct posture
|
up to 8 weeks
|
Samarbejdspartnere og efterforskere
Det er her, du vil finde personer og organisationer, der er involveret i denne undersøgelse.
Sponsor
Datoer for undersøgelser
Disse datoer sporer fremskridtene for indsendelser af undersøgelsesrekord og resumeresultater til ClinicalTrials.gov. Studieregistreringer og rapporterede resultater gennemgås af National Library of Medicine (NLM) for at sikre, at de opfylder specifikke kvalitetskontrolstandarder, før de offentliggøres på den offentlige hjemmeside.
Studer store datoer
Studiestart (Faktiske)
10. august 2025
Primær færdiggørelse (Anslået)
10. august 2026
Studieafslutning (Anslået)
20. august 2026
Datoer for studieregistrering
Først indsendt
10. februar 2025
Først indsendt, der opfyldte QC-kriterier
6. august 2026
Først opslået (Faktiske)
7. august 2026
Opdateringer af undersøgelsesjournaler
Sidste opdatering sendt (Faktiske)
7. august 2026
Sidste opdatering indsendt, der opfyldte kvalitetskontrolkriterier
6. august 2026
Sidst verificeret
1. august 2026
Mere information
Begreber relateret til denne undersøgelse
Nøgleord
Yderligere relevante MeSH-vilkår
Andre undersøgelses-id-numre
- 2024/15-26
Plan for individuelle deltagerdata (IPD)
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