Investigation of Pilates in Office Workers
6. august 2026 oppdatert av: Songül Bağlan Yentür, Firat University
Investigation of Effects of Pilates Exercises on Pain, Posture in Office Workers
When performing desk work, individuals adopt a relaxed posture and the most common musculoskeletal complaints among desk workers are neck pain, shoulder pain and lower back pain.
Pilates is an exercise method in which muscles are exercised both statically and dynamically.
This study is a randomized controlled trial in which a minimum of 30 female office workers working at Fırat University Faculty of Health Sciences will participate.
After the participants are determined, they will be randomly divided into two groups.
The study group will be given pilates training 2 days a week in addition to desk exercises; the control group will only be given desk exercises.
Pain, posture and burnout will be assessed.
Studieoversikt
Status
Rekruttering
Forhold
Intervensjon / Behandling
Detaljert beskrivelse
When performing desk work, individuals adopt a relaxed posture and the most common musculoskeletal complaints among desk workers are neck pain, shoulder pain and lower back pain.
Environmental (prolonged static or awkward postures, repetitive movements and computer work) and physical (insufficient strength or muscular endurance and poor posture) factors contribute to the development of work-related neck pain.
Pilates is an exercise method in which muscles are exercised both statically and dynamically.
This method, which is used to increase muscle strength and spinal stability, also helps to increase endurance and correct posture.This study is a randomized controlled trial in which a minimum of 30 female office workers working at Fırat University Faculty of Health Sciences will participate.
After the participants are determined, they will be randomly divided into two groups.
The study group will be given pilates training 2 days a week in addition to desk exercises; the control group will only be given desk exercises.
Pain, posture and burnout will be assessed.
pain will be assessed with VAS, posture will be assessed with Modified NewYork...
Studietype
Intervensjonell
Registrering (Antatt)
30
Fase
- Ikke aktuelt
Kontakter og plasseringer
Denne delen inneholder kontaktinformasjon for de som utfører studien, og informasjon om hvor denne studien blir utført.
Studiekontakt
- Navn: Songul Baglan Yentur
- Telefonnummer: +90 4242370000
- E-post: songulbaglan23@hotmail.com
Studiesteder
-
-
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Elâzığ, Tyrkia (Türkiye), 23200
- Rekruttering
- Firat University
-
Ta kontakt med:
- Songul Baglan Yentur
- Telefonnummer: +90 424 2370000
- E-post: songulbaglan23@hotmail.com
-
-
Deltakelseskriterier
Forskere ser etter personer som passer til en bestemt beskrivelse, kalt kvalifikasjonskriterier. Noen eksempler på disse kriteriene er en persons generelle helsetilstand eller tidligere behandlinger.
Kvalifikasjonskriterier
Alder som er kvalifisert for studier
- Voksen
- Eldre voksen
Tar imot friske frivillige
Nei
Beskrivelse
Inclusion Criteria:
- Male and female individuals between the ages of 18-65 working in an office environment,
- Be an office worker for the last 1 year
- Those who read the information form and signed the consent form.
Exclusion Criteria:
- Individuals who have had an operation involving any musculoskeletal system in the last 2 months
- Non-cooperative individuals
- Pregnant women
- Those with malignancy
- People with chronic systemic diseases
- Individuals who did not want to participate in the study voluntarily.
Studieplan
Denne delen gir detaljer om studieplanen, inkludert hvordan studien er utformet og hva studien måler.
Hvordan er studiet utformet?
Designdetaljer
- Primært formål: Behandling
- Tildeling: Randomisert
- Intervensjonsmodell: Parallell tildeling
- Masking: Enkelt
Våpen og intervensjoner
Deltakergruppe / Arm |
Intervensjon / Behandling |
|---|---|
|
Aktiv komparator: pilates group
pilates exercises will be practiced
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Pilates exercise
|
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Annen: Control group
desk exercises will be practiced
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desk exercise
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Hva måler studien?
Primære resultatmål
Resultatmål |
Tiltaksbeskrivelse |
Tidsramme |
|---|---|---|
|
Visual analog scale (VAS)
Tidsramme: up to 8 weeks
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Back, neck, lower back and knee pain will be assessed according to the Visual Analog Scale (VAS).
The VAS consists of a ten centimeter line and individuals are asked to rate their pain on a scale of zero to ten
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up to 8 weeks
|
Sekundære resultatmål
Resultatmål |
Tiltaksbeskrivelse |
Tidsramme |
|---|---|---|
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New york posture scale
Tidsramme: up to 8 weeks
|
The general body posture of the patients will be evaluated with the New York Posture Rating Scale (NYPRS).
NYPD was developed to evaluate the correct and incorrect alignment of various body parts in anatomical position.
NYPD is a scale that allows the assessment of possible posture disorders that may occur in 13 body parts including head, neck, shoulders, waist and back, hips, knees and ankles through pictures.
Within the scope of the study, one of the 3 options suitable for the patient from the 13 body parts is determined by the physiotherapist.
The evaluation is completed by giving 5 points if the patient is in normal posture, 3 points if there is a moderate deterioration, and 1 point if there is a serious deterioration in posture.
The results of the evaluation range between 13-65 points, with a high score indicating correct posture
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up to 8 weeks
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Samarbeidspartnere og etterforskere
Det er her du vil finne personer og organisasjoner som er involvert i denne studien.
Sponsor
Studierekorddatoer
Disse datoene sporer fremdriften for innsending av studieposter og sammendragsresultater til ClinicalTrials.gov. Studieposter og rapporterte resultater gjennomgås av National Library of Medicine (NLM) for å sikre at de oppfyller spesifikke kvalitetskontrollstandarder før de legges ut på det offentlige nettstedet.
Studer hoveddatoer
Studiestart (Faktiske)
10. august 2025
Primær fullføring (Antatt)
10. august 2026
Studiet fullført (Antatt)
20. august 2026
Datoer for studieregistrering
Først innsendt
10. februar 2025
Først innsendt som oppfylte QC-kriteriene
6. august 2026
Først lagt ut (Faktiske)
7. august 2026
Oppdateringer av studieposter
Sist oppdatering lagt ut (Faktiske)
7. august 2026
Siste oppdatering sendt inn som oppfylte QC-kriteriene
6. august 2026
Sist bekreftet
1. august 2026
Mer informasjon
Begreper knyttet til denne studien
Nøkkelord
Ytterligere relevante MeSH-vilkår
Andre studie-ID-numre
- 2024/15-26
Plan for individuelle deltakerdata (IPD)
Planlegger du å dele individuelle deltakerdata (IPD)?
NEI
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Denne informasjonen ble hentet direkte fra nettstedet clinicaltrials.gov uten noen endringer. Hvis du har noen forespørsler om å endre, fjerne eller oppdatere studiedetaljene dine, vennligst kontakt register@clinicaltrials.gov. Så snart en endring er implementert på clinicaltrials.gov, vil denne også bli oppdatert automatisk på nettstedet vårt. .