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Acute Effects of Active Breaks and Physically Active Learning in University Students (PAL UNI)

8. September 2026 aktualisiert von: Carlos Martín Martínez, Universidad Complutense de Madrid

Acute Effects of Active Breaks and Physically Active Learning on Executive Functions, Interest-Enjoyment, and Academic Performance in University Students

This multicenter randomized crossover study will examine the acute effects of four classroom break conditions on executive functions, immediate academic performance, perceived exertion, and interest-enjoyment in university students. Each participant will complete four experimental sessions in which a different 15-minute condition will be implemented: a sedentary free break, a sedentary academic review break, an active break without academic content, and physically active learning combining movement with academic review. Cognitive performance will be assessed before and after each session using Stroop and N-Back tasks. Academic performance, perceived exertion, and interest-enjoyment will be assessed after each experimental session.

Studienübersicht

Status

Noch keine Rekrutierung

Bedingungen

Intervention / Behandlung

Detaillierte Beschreibung

This is a multicenter, randomized, counterbalanced crossover study conducted in university students from eight Spanish universities.

Participants will first complete a familiarization session in which study procedures, cognitive assessments, and the participant identification system will be explained and practiced.

Each participant will subsequently complete four experimental sessions, separated by at least one week whenever feasible. Each experimental session will include:

  1. A 10-minute PRE assessment including Stroop and N-Back tests.
  2. Approximately 45 minutes of regular academic instruction.
  3. A 15-minute experimental classroom break.
  4. Up to 10 additional minutes of regular instruction.
  5. An immediate POST assessment including Stroop, N-Back, a 10-item academic performance test, perceived exertion, and interest-enjoyment.

The four experimental conditions will be:

A. Sedentary free break without academic content. B. Sedentary academic review using true/false questions. C. Active break without academic content. D. Physically active learning combining the same physical activities used in Condition C with academic true/false questions.

The order of the four conditions will be randomized and counterbalanced across participating groups. Participants will therefore act as their own controls.

A subsample of participants may wear accelerometers to objectively characterize physical activity and sedentary behavior during the experimental sessions.

Studientyp

Interventionell

Einschreibung (Geschätzt)

700

Phase

  • Unzutreffend

Kontakte und Standorte

Dieser Abschnitt enthält die Kontaktdaten derjenigen, die die Studie durchführen, und Informationen darüber, wo diese Studie durchgeführt wird.

Studienkontakt

Studienorte

Teilnahmekriterien

Forscher suchen nach Personen, die einer bestimmten Beschreibung entsprechen, die als Auswahlkriterien bezeichnet werden. Einige Beispiele für diese Kriterien sind der allgemeine Gesundheitszustand einer Person oder frühere Behandlungen.

Zulassungskriterien

Studienberechtigtes Alter

  • Erwachsene
  • Älterer Erwachsener

Akzeptiert gesunde Freiwillige

Ja

Beschreibung

Inclusion Criteria:

  • University students aged 18 years or older.
  • Currently enrolled in one of the participating university courses/classes.
  • Provision of informed consent.
  • Ability to participate safely in light-to-moderate classroom physical activity.
  • Ability to complete computerized cognitive assessments.

Exclusion Criteria:

  • Injury, illness, or medical condition contraindicating participation in physical activity.
  • Acute illness or other condition on the day of testing likely to substantially affect attention or cognitive performance.
  • Inability to complete the required computerized cognitive assessments.

Studienplan

Dieser Abschnitt enthält Einzelheiten zum Studienplan, einschließlich des Studiendesigns und der Messung der Studieninhalte.

Wie ist die Studie aufgebaut?

Designdetails

  • Hauptzweck: Grundlegende Wissenschaft
  • Zuteilung: Zufällig
  • Interventionsmodell: Crossover-Aufgabe
  • Maskierung: Keine (Offenes Etikett)

Waffen und Interventionen

Teilnehmergruppe / Arm
Intervention / Behandlung
Kein Eingriff: Sedentary Free Break
Participants complete a 15-minute sedentary break without structured physical activity or academic review.
Experimental: Sedentary Academic Review
Participants remain sedentary during a 15-minute academic review activity based on true/false questions related to content presented during the preceding 45 minutes of class.
Verhalten: Sedentary Academic Review
A 15-minute sedentary academic review activity using 10 true/false questions based on academic content presented during the first 45 minutes of the session.
Experimental: Active Break Without Academic Content
Participants complete a standardized 15-minute active break involving moderate physical activities without academic content.
Verhalten: Active Break
A standardized 15-minute classroom physical activity break without academic content.
Experimental: Physically Active Learning
Participants complete a standardized 15-minute physically active learning session combining physical movements with true/false questions related to academic content presented during the preceding 45 minutes.
Verhalten: Physically Active Learning
A standardized 15-minute intervention combining physical activity with academic true/false questions. Participants respond to academic questions through predefined physical movements.

Was misst die Studie?

Primäre Ergebnismessungen

Ergebnis Maßnahme
Maßnahmenbeschreibung
Zeitfenster
Change in Inhibitory Control Assessed by the Stroop Test
Zeitfenster: Immediately before and approximately 10 minutes after the 15-minute experimental condition, during each of the four experimental sessions.
Inhibitory control will be assessed using the Stroop task. Outcomes will include response accuracy and reaction time. Acute change will be calculated by comparing PRE and POST performance within each experimental session.
Immediately before and approximately 10 minutes after the 15-minute experimental condition, during each of the four experimental sessions.
Change in Working Memory Assessed by the N-Back Test
Zeitfenster: Immediately before and approximately 10 minutes after the experimental condition, during each of the four experimental sessions.
Working memory will be assessed using the N-Back task. Outcomes will include accuracy, omissions/errors, and reaction time. Acute change will be calculated from PRE to POST within each experimental session.
Immediately before and approximately 10 minutes after the experimental condition, during each of the four experimental sessions.
Immediate Academic Performance
Zeitfenster: Approximately 10 minutes after the experimental condition, during each of the four experimental sessions.
Academic performance will be assessed using a 10-item multiple-choice test developed specifically for the academic content taught during each experimental session. Each question will have three response options and one correct answer. The outcome will be the number of correct responses, ranging from 0 to 10.
Approximately 10 minutes after the experimental condition, during each of the four experimental sessions.

Sekundäre Ergebnismessungen

Ergebnis Maßnahme
Maßnahmenbeschreibung
Zeitfenster
Interest-Enjoyment
Zeitfenster: Approximately 10 minutes after the experimental condition, during each of the four experimental sessions.
Interest and enjoyment will be assessed using three items from the Interest/Enjoyment subscale of the Intrinsic Motivation Inventory.
Approximately 10 minutes after the experimental condition, during each of the four experimental sessions.
Rating of Perceived Exertion
Zeitfenster: Approximately 10 minutes after the experimental condition, during each of the four experimental sessions.
Perceived exertion during the 15-minute experimental condition will be assessed using a 0-10 Rating of Perceived Exertion scale, where higher scores indicate greater perceived exertion.
Approximately 10 minutes after the experimental condition, during each of the four experimental sessions.

Andere Ergebnismessungen

Ergebnis Maßnahme
Maßnahmenbeschreibung
Zeitfenster
Physical Activity During Experimental Sessions
Zeitfenster: Throughout each experimental classroom session, approximately 2 hours.
In a subsample of participants, triaxial accelerometers will objectively assess sedentary time, light physical activity, moderate-to-vigorous physical activity, and mean activity intensity during the experimental sessions.
Throughout each experimental classroom session, approximately 2 hours.

Mitarbeiter und Ermittler

Hier finden Sie Personen und Organisationen, die an dieser Studie beteiligt sind.

Sponsor

Universidad Complutense de Madrid

Mitarbeiter

University of Alcala
Universidad Pública de Navarra
Universidad Politecnica de Madrid
Universidad Rey Juan Carlos
University of Castilla-La Mancha
Universitat de les Illes Balears
University of Huelva

Ermittler

  • Hauptermittler: Carlos Martín-Martínez, PhD, Universidad Rey Juan Carlos
  • Studienleiter: Óscar Martínez de Quel Pérez, PhD, Universidad Pública de Navarra

Studienaufzeichnungsdaten

Diese Daten verfolgen den Fortschritt der Übermittlung von Studienaufzeichnungen und zusammenfassenden Ergebnissen an ClinicalTrials.gov. Studienaufzeichnungen und gemeldete Ergebnisse werden von der National Library of Medicine (NLM) überprüft, um sicherzustellen, dass sie bestimmten Qualitätskontrollstandards entsprechen, bevor sie auf der öffentlichen Website veröffentlicht werden.

Haupttermine studieren

Studienbeginn (Geschätzt)

15. September 2026

Primärer Abschluss (Geschätzt)

30. Juni 2027

Studienabschluss (Geschätzt)

31. Juli 2027

Studienanmeldedaten

Zuerst eingereicht

3. September 2026

Zuerst eingereicht, das die QC-Kriterien erfüllt hat

3. September 2026

Zuerst gepostet (Tatsächlich)

9. September 2026

Studienaufzeichnungsaktualisierungen

Letztes Update gepostet (Tatsächlich)

10. September 2026

Letztes eingereichtes Update, das die QC-Kriterien erfüllt

8. September 2026

Zuletzt verifiziert

1. September 2026

Mehr Informationen

Begriffe im Zusammenhang mit dieser Studie

Schlüsselwörter

Zusätzliche relevante MeSH-Bedingungen

Andere Studien-ID-Nummern

  • PAL-UNI-2026

Plan für individuelle Teilnehmerdaten (IPD)

Planen Sie, individuelle Teilnehmerdaten (IPD) zu teilen?

NEIN

Beschreibung des IPD-Plans

Individual participant data will not be publicly shared due to data protection and confidentiality considerations. Aggregated and anonymized study results may be made available upon reasonable request, subject to institutional and ethical approval.

Arzneimittel- und Geräteinformationen, Studienunterlagen

Studiert ein von der US-amerikanischen FDA reguliertes Arzneimittelprodukt

Nein

Studiert ein von der US-amerikanischen FDA reguliertes Geräteprodukt

Nein

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