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Acute Effects of Active Breaks and Physically Active Learning in University Students (PAL UNI)

8 september 2026 bijgewerkt door: Carlos Martín Martínez, Universidad Complutense de Madrid

Acute Effects of Active Breaks and Physically Active Learning on Executive Functions, Interest-Enjoyment, and Academic Performance in University Students

This multicenter randomized crossover study will examine the acute effects of four classroom break conditions on executive functions, immediate academic performance, perceived exertion, and interest-enjoyment in university students. Each participant will complete four experimental sessions in which a different 15-minute condition will be implemented: a sedentary free break, a sedentary academic review break, an active break without academic content, and physically active learning combining movement with academic review. Cognitive performance will be assessed before and after each session using Stroop and N-Back tasks. Academic performance, perceived exertion, and interest-enjoyment will be assessed after each experimental session.

Studie Overzicht

Toestand

Nog niet aan het werven

Conditie

Interventie / Behandeling

Gedetailleerde beschrijving

This is a multicenter, randomized, counterbalanced crossover study conducted in university students from eight Spanish universities.

Participants will first complete a familiarization session in which study procedures, cognitive assessments, and the participant identification system will be explained and practiced.

Each participant will subsequently complete four experimental sessions, separated by at least one week whenever feasible. Each experimental session will include:

  1. A 10-minute PRE assessment including Stroop and N-Back tests.
  2. Approximately 45 minutes of regular academic instruction.
  3. A 15-minute experimental classroom break.
  4. Up to 10 additional minutes of regular instruction.
  5. An immediate POST assessment including Stroop, N-Back, a 10-item academic performance test, perceived exertion, and interest-enjoyment.

The four experimental conditions will be:

A. Sedentary free break without academic content. B. Sedentary academic review using true/false questions. C. Active break without academic content. D. Physically active learning combining the same physical activities used in Condition C with academic true/false questions.

The order of the four conditions will be randomized and counterbalanced across participating groups. Participants will therefore act as their own controls.

A subsample of participants may wear accelerometers to objectively characterize physical activity and sedentary behavior during the experimental sessions.

Studietype

Ingrijpend

Inschrijving (Geschat)

700

Fase

  • Niet toepasbaar

Contacten en locaties

In dit gedeelte vindt u de contactgegevens van degenen die het onderzoek uitvoeren en informatie over waar dit onderzoek wordt uitgevoerd.

Studiecontact

Studie Locaties

  • Spanje
    • Navarre
      • Pamplona, Navarre, Spanje

Deelname Criteria

Onderzoekers zoeken naar mensen die aan een bepaalde beschrijving voldoen, de zogenaamde geschiktheidscriteria. Enkele voorbeelden van deze criteria zijn iemands algemene gezondheidstoestand of eerdere behandelingen.

Geschiktheidscriteria

Leeftijden die in aanmerking komen voor studie

  • Volwassen
  • Oudere volwassene

Accepteert gezonde vrijwilligers

Ja

Beschrijving

Inclusion Criteria:

  • University students aged 18 years or older.
  • Currently enrolled in one of the participating university courses/classes.
  • Provision of informed consent.
  • Ability to participate safely in light-to-moderate classroom physical activity.
  • Ability to complete computerized cognitive assessments.

Exclusion Criteria:

  • Injury, illness, or medical condition contraindicating participation in physical activity.
  • Acute illness or other condition on the day of testing likely to substantially affect attention or cognitive performance.
  • Inability to complete the required computerized cognitive assessments.

Studie plan

Dit gedeelte bevat details van het studieplan, inclusief hoe de studie is opgezet en wat de studie meet.

Hoe is de studie opgezet?

Ontwerpdetails

  • Primair doel: Fundamentele wetenschap
  • Toewijzing: Gerandomiseerd
  • Interventioneel model: Crossover-opdracht
  • Masker: Geen (open label)

Wapens en interventies

Deelnemersgroep / Arm
Interventie / Behandeling
Geen tussenkomst: Sedentary Free Break
Participants complete a 15-minute sedentary break without structured physical activity or academic review.
Experimenteel: Sedentary Academic Review
Participants remain sedentary during a 15-minute academic review activity based on true/false questions related to content presented during the preceding 45 minutes of class.
Gedragsmatig: Sedentary Academic Review
A 15-minute sedentary academic review activity using 10 true/false questions based on academic content presented during the first 45 minutes of the session.
Experimenteel: Active Break Without Academic Content
Participants complete a standardized 15-minute active break involving moderate physical activities without academic content.
Gedragsmatig: Active Break
A standardized 15-minute classroom physical activity break without academic content.
Experimenteel: Physically Active Learning
Participants complete a standardized 15-minute physically active learning session combining physical movements with true/false questions related to academic content presented during the preceding 45 minutes.
Gedragsmatig: Physically Active Learning
A standardized 15-minute intervention combining physical activity with academic true/false questions. Participants respond to academic questions through predefined physical movements.

Wat meet het onderzoek?

Primaire uitkomstmaten

Uitkomstmaat
Maatregel Beschrijving
Tijdsspanne
Change in Inhibitory Control Assessed by the Stroop Test
Tijdsspanne: Immediately before and approximately 10 minutes after the 15-minute experimental condition, during each of the four experimental sessions.
Inhibitory control will be assessed using the Stroop task. Outcomes will include response accuracy and reaction time. Acute change will be calculated by comparing PRE and POST performance within each experimental session.
Immediately before and approximately 10 minutes after the 15-minute experimental condition, during each of the four experimental sessions.
Change in Working Memory Assessed by the N-Back Test
Tijdsspanne: Immediately before and approximately 10 minutes after the experimental condition, during each of the four experimental sessions.
Working memory will be assessed using the N-Back task. Outcomes will include accuracy, omissions/errors, and reaction time. Acute change will be calculated from PRE to POST within each experimental session.
Immediately before and approximately 10 minutes after the experimental condition, during each of the four experimental sessions.
Immediate Academic Performance
Tijdsspanne: Approximately 10 minutes after the experimental condition, during each of the four experimental sessions.
Academic performance will be assessed using a 10-item multiple-choice test developed specifically for the academic content taught during each experimental session. Each question will have three response options and one correct answer. The outcome will be the number of correct responses, ranging from 0 to 10.
Approximately 10 minutes after the experimental condition, during each of the four experimental sessions.

Secundaire uitkomstmaten

Uitkomstmaat
Maatregel Beschrijving
Tijdsspanne
Interest-Enjoyment
Tijdsspanne: Approximately 10 minutes after the experimental condition, during each of the four experimental sessions.
Interest and enjoyment will be assessed using three items from the Interest/Enjoyment subscale of the Intrinsic Motivation Inventory.
Approximately 10 minutes after the experimental condition, during each of the four experimental sessions.
Rating of Perceived Exertion
Tijdsspanne: Approximately 10 minutes after the experimental condition, during each of the four experimental sessions.
Perceived exertion during the 15-minute experimental condition will be assessed using a 0-10 Rating of Perceived Exertion scale, where higher scores indicate greater perceived exertion.
Approximately 10 minutes after the experimental condition, during each of the four experimental sessions.

Andere uitkomstmaten

Uitkomstmaat
Maatregel Beschrijving
Tijdsspanne
Physical Activity During Experimental Sessions
Tijdsspanne: Throughout each experimental classroom session, approximately 2 hours.
In a subsample of participants, triaxial accelerometers will objectively assess sedentary time, light physical activity, moderate-to-vigorous physical activity, and mean activity intensity during the experimental sessions.
Throughout each experimental classroom session, approximately 2 hours.

Medewerkers en onderzoekers

Hier vindt u mensen en organisaties die betrokken zijn bij dit onderzoek.

Sponsor

Universidad Complutense de Madrid

Medewerkers

University of Alcala
Universidad Pública de Navarra
Universidad Politecnica de Madrid
Universidad Rey Juan Carlos
University of Castilla-La Mancha
Universitat de les Illes Balears
University of Huelva

Onderzoekers

  • Hoofdonderzoeker: Carlos Martín-Martínez, PhD, Universidad Rey Juan Carlos
  • Studie directeur: Óscar Martínez de Quel Pérez, PhD, Universidad Pública de Navarra

Studie record data

Deze datums volgen de voortgang van het onderzoeksdossier en de samenvatting van de ingediende resultaten bij ClinicalTrials.gov. Studieverslagen en gerapporteerde resultaten worden beoordeeld door de National Library of Medicine (NLM) om er zeker van te zijn dat ze voldoen aan specifieke kwaliteitscontrolenormen voordat ze op de openbare website worden geplaatst.

Bestudeer belangrijke data

Studie start (Geschat)

15 september 2026

Primaire voltooiing (Geschat)

30 juni 2027

Studie voltooiing (Geschat)

31 juli 2027

Studieregistratiedata

Eerst ingediend

3 september 2026

Eerst ingediend dat voldeed aan de QC-criteria

3 september 2026

Eerst geplaatst (Werkelijk)

9 september 2026

Updates van studierecords

Laatste update geplaatst (Werkelijk)

10 september 2026

Laatste update ingediend die voldeed aan QC-criteria

8 september 2026

Laatst geverifieerd

1 september 2026

Meer informatie

Termen gerelateerd aan deze studie

Trefwoorden

Aanvullende relevante MeSH-voorwaarden

Andere studie-ID-nummers

  • PAL-UNI-2026

Plan Individuele Deelnemersgegevens (IPD)

Bent u van plan om gegevens van individuele deelnemers (IPD) te delen?

NEE

Beschrijving IPD-plan

Individual participant data will not be publicly shared due to data protection and confidentiality considerations. Aggregated and anonymized study results may be made available upon reasonable request, subject to institutional and ethical approval.

Informatie over medicijnen en apparaten, studiedocumenten

Bestudeert een door de Amerikaanse FDA gereguleerd geneesmiddel

Nee

Bestudeert een door de Amerikaanse FDA gereguleerd apparaatproduct

Nee

Deze informatie is zonder wijzigingen rechtstreeks van de website clinicaltrials.gov gehaald. Als u verzoeken heeft om uw onderzoeksgegevens te wijzigen, te verwijderen of bij te werken, neem dan contact op met register@clinicaltrials.gov. Zodra er een wijziging wordt doorgevoerd op clinicaltrials.gov, wordt deze ook automatisch bijgewerkt op onze website .

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