Effect of Pilates Exercises Versus Gym Exercises On Primary Dysmenorrhea (dysmenorrhea)
調査の概要
状態
状態
条件
条件
介入・治療
介入・治療
詳細な説明
Dysmenorrhea is a chronic, recurrent pain that manifests as Menstrual cramps or painful periods. It is the most common Gynecologic problem in women of all ages and races, and one of the Most common causes of pelvic pain . There are two types of dysmenorrhea; primary dysmenorrhea, and Secondary a dysmenorrhea. Primary dysmenorrhea (PD) is defined as Colic pain in the suprapubic region and lower abdomen with Irradiation to the lumbar region and thighs that occurs before or During menstruation in the absence of pelvic diseases. The Manifestation of it usually appears 6 months after menarche. The pain Starts shortly before or at the onset of menses and may last for 3 days ,While, secondary Dysmenorrhea is usually associated with pelvic diseases Inside or outside the uterus that could account for their Symptoms; such as endometriosis, adenomyosis, or uterine Fibroids pharmacological therapies include physiotherapeutic treatments such as the use of heating pads and regular physical exercise, dietary supplements (such as vitamins B, D, and E, or omega-3 fatty acids), acupuncture, yoga, massage, and herbal remedies in the management of PD . The pilates exercises is one of the physiotherapy methods, which improves mental and physical well-being, increases Flexibility, and strengthens muscles through controlled movements done as mat exercises and strengthen the body
. Pilates exercise has a positive effect on health Physical fitness as it increases the muscular Strength, muscular endurance, flexibility, cardiorespiratory endurance and a positive effect on Female sex hormone. Pilates exercise is a good one for the promotion of physical metabolism and Physiological function by positive change of immunoglobulin and sex hormone . The Gym exercises is One of the physiotherapy methods, which is known for strengthening core muscles and being effective in improvement of muscular function of abdominal and low back in addition to range of motion and pain relief. Gym exercises focus on strengthening muscles in the abdominal, leg, arm, and back regions. Additionally, they improve balance, stability, and blood circulation, ultimately contributing to the alleviation of menstrual pain .Intense physical activity is thought to trigger the secretion of beta-endorphins, which function like natural painkillers, thereby alleviating menstrual pain often connected with primary dysmenorrheoea .
研究の種類
研究の種類
入学 (推定)
入学
段階
段階
- 適用できない
連絡先と場所
研究連絡先
研究連絡先
- 名前：Nahla ahmed eldersy, central contact person
- 電話番号：01064605913
- メール：nahla01280731648@gmail.com
研究連絡先のバックアップ
- 名前：Amir arbi gabr, Professor Study Director
- 電話番号：01222816912
- メール：dr_amirarabi@yahoo.com
参加基準
適格基準
適格基準
就学可能な年齢
- 子
健康ボランティアの受け入れ
説明
Inclusion criteria :
Healthy young virgin females suffering from primary dysmenorrhea diagnosed by the gynecologist.
- Their ages will be ranged from 17-25 years old
- Their body mass index will be ranged from 20-25 kg/ m²
- All females have regular menstruation
Exclusion Criteria:
Females will be excluded from the study if they have;
- Any gynecological problem such as irregular menstrual cycle, secondary dysmenorrhea due to endometriosis, ovarian cyst, uterine fibroid and congenital malformation or pelvic inflammation.
- Cardiovascular diseases
- Respiratory diseases.
- Liver and kidney dysfunctions
研究計画
研究はどのように設計されていますか？
デザインの詳細
- 主な目的：処理
- 割り当て：ランダム化
- 介入モデル：並列代入
- マスキング：独身
アーム数
武器と介入
参加者グループ / アーム参加者グループ / アーム |
介入・治療介入・治療 |
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実験的：Pilates Exercises Group
Patients will receive Pilates Exercises 3 sessions per week for 3 months Pilates exercises not only enhanced muscular flexibility but also reduced the pain and other issues occurring in dysmenorrhea.
Additionally, these exercises had a positive impact on the overall quality of life, establishing Pilates as a viable substitute for managing the symptoms of primary dysmenorrhea In accordance with the fundamental principles of Pilates, including centering, precision, concentration, and controlled breathing, this approach has a holistic impact on both physical and psychological well- being.
It has been observed to lead to highly significant alterations in concentration, a reduction in negative emotional effects, and positive behavioral changes One plausible explanation for these effects is the phenomenon of exercise-induced analgesia.
Through Pilates, patients may experience an increase in their pain threshold as a result of adjustments in their endogenous pain control mechanism.
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patient with primary dysmenorrhea will receive gym Exercises 3 sessions per week for 3 months.
Gym exercises focus on strengthening muscles in the abdominal, leg, arm, and back regions.
Additionally, they improve balance, stability, and blood circulation, ultimately contributing to the alleviation of menstrual pain Intense physical activity is thought to trigger the secretion of beta-endorphins, which function like natural painkillers, thereby alleviating menstrual pain often connected with primary dysmenorrhea .
Gym exercises relieve pain of lower abdomen by control the activation of sympathetic nervous system and positive change of endocrine regulation process through gym exercise, so that pain threshold value was increased due to increase of endorphin .
Gym Exercise is an effective exercise for stabilization of torso.
Because all the body parts are used for the exercise compared to other types of exercises, people can change their posture in various ways correcting their postures
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実験的：Gym exercises Group
s patient with primary dysmenorrhea will receive gym Exercises 3 sessions per week for 3 months.
Gym exercises focus on strengthening muscles in the abdominal, leg, arm, and back regions.
Additionally, they improve balance, stability, and blood circulation, ultimately contributing to the alleviation of menstrual pain Intense physical activity is thought to trigger the secretion of beta-endorphins, which function like natural painkillers, thereby alleviating menstrual pain often connected with primary dysmenorrhea .
Gym exercises relieve pain of lower abdomen by control the activation of sympathetic nervous system and positive change of endocrine regulation process through gym exercise, so that pain threshold value was increased due to increase of endorphin .
|
Gym Exercises patient with primary dysmenorrhea will receive gym Exercises 3 sessions per week for 3 months.
Gym exercises focus on strengthening muscles in the abdominal, leg, arm, and back regions.
Additionally, they improve balance, stability, and blood circulation, ultimately contributing to the alleviation of menstrual pain Intense physical activity is thought to trigger the secretion of beta-endorphins, which function like natural painkillers, thereby alleviating menstrual pain often connected with primary dysmenorrhea .
Gym exercises relieve pain of lower abdomen by control the activation of sympathetic nervous system and positive change of endocrine regulation process through gym exercise, so that pain threshold value was increased due to increase of endorphin .
Gym Exercise is an effective exercise for stabilization of torso.
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この研究は何を測定していますか？
主要な結果の測定
主要な結果の測定
結果測定 |
メジャーの説明 |
時間枠 |
|---|---|---|
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assessment of pain intensity
時間枠：before and after 12 weeks of treatment
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1. Pain assessment: • Assessment of pain intensity: The Numerical Rating Scale will be use to assess pain intensity for all Participating females in both groups before and after the study program. Each female will be asked to mark a Point on the line between the extreme that is related to her Pain intensity level. |
before and after 12 weeks of treatment
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assessment of primary dysmenorrhea symptoms
時間枠：before and after 12 weeks of treatment
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The WALID scale (working, ability Location , Intensity , Days of pain )will be used to determine the severity of primary dysmenorrhea for all participating females in both groups before and after the study program through measuring a Combination of manifestations: subjective (intensity/Wong-Baker, work ability) and objective (days of pain, location) Where (0) without dysmenorrhea, (1-4) mild dysmenorrhea, (5-7) moderate dysmenorrhea, (8-12) sever dysmenorrhea.
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before and after 12 weeks of treatment
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二次結果の測定
二次結果の測定
結果測定 |
メジャーの説明 |
時間枠 |
|---|---|---|
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Assessment of quality of life
時間枠：before and after 12 of treatment
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The quality of life enjoyment satisfaction Questionnaire will be used to assess quality of life to all participants in group before and after the treatment and Participants completed the Q-LES-Q-SF questionnaire once during the menstruation phase (when Responses were scored on a five-point scale (from "very poor" to "very good"), where higher scores indicate better enjoyment and satisfaction with life (possible range of raw total score: 14-70).
Scores were added and presented as a percentage of the total maximum possible score.
A percentage of total score of ≥70 represents normal QoL in a community sample.
An additional item (item 16) measured overall life satisfaction and contentment during the past week, on a five-point scale
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before and after 12 of treatment
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協力者と研究者
捜査官
捜査官
- スタディディレクター：Manal ahmed El-shafei, Assisted Professor、Cairo University
- スタディチェア：mohamed ahmed Awad, PHD, Professor、Cairo University
研究記録日
主要日程の研究
研究開始 (推定)
研究開始
一次修了 (推定)
一次修了
研究の完了 (推定)
研究の完了
試験登録日
最初に提出
最初に提出
QC基準を満たした最初の提出物
QC基準を満たした最初の提出物
最初の投稿 (実際)
最初の投稿
学習記録の更新
投稿された最後の更新 (実際)
投稿された最後の更新
QC基準を満たした最後の更新が送信されました
QC基準を満たした最後の更新が送信されました
最終確認日
最終確認日
詳しくは
本研究に関する用語
キーワード
追加の関連 MeSH 用語
その他の研究ID番号
その他の研究ID番号
- P.T.REC/012/006375
医薬品およびデバイス情報、研究文書
米国FDA規制医薬品の研究
米国FDA規制機器製品の研究
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