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Neuromuscular Training and Strengthening CORE in Volleyball Amateur Players 18 to 25 Years

2020年1月23日 更新者：Investigación en Hemofilia y Fisioterapia

Neuromuscular Training and Strengthening CORE Front of a Neuromuscular Training on Improvement of Knee Stability, Balance and Power in the Vertical Jump in Volleyball Amateur Players. A Randomized Clinical Trial

Introduction. The most popular injuries in volleyball are the ones who occur in knee joints, due the jumps and landings that happen through the game. For this reason there is a high index of loss of stability because of the dynamic valgus during the landing, a loss of balance and a decrease of power during the jumps.

Objective. Evaluate the effectiveness of neuromuscular training in combination with strengthening of CORE in the improvement of knee joint stability, balance and power in vertical jump in volleyball players from 18 to 25 years old.

Study design. Randomized, multicenter, single-blind clinical study with follow-up period.

Methods. The study will be realized with an initial sample of 30 players, which in a random way, will be divided into two groups: experimental and control. It will be realized an initial evaluation where sociodemographic, anthropometric and clinical measures will be taken, and the study variables: knee joint stability (single leg squat test), balance (star excursion balance test) and vertical jump (sargent jump test). The intervention will last six weeks, with two sessions per week of approximately twenty minutes each.

Expected results. The investigators expected to observe improvement in the stability in the knee joint, balance and power in the vertical jump in 18-25 years volleyball players that have received a neuromuscular training with strengthening of CORE.

調査の概要

状態

完了

条件

介入・治療

研究の種類

介入

入学 (実際)

30

段階

  • 適用できない

連絡先と場所

このセクションには、調査を実施する担当者の連絡先の詳細と、この調査が実施されている場所に関する情報が記載されています。

研究場所

  • スペイン
    • Comunity Of Madrid
      • Madrid、Comunity Of Madrid、スペイン、28670
        • Universidad Europea de Madrid

参加基準

研究者は、適格基準と呼ばれる特定の説明に適合する人を探します。これらの基準のいくつかの例は、人の一般的な健康状態または以前の治療です。

適格基準

就学可能な年齢

18年～25年 (大人)

健康ボランティアの受け入れ

はい

受講資格のある性別

女性

説明

Inclusion Criteria:

  • Volleyball players
  • Female
  • From 18 to 25 years
  • With more than one year of sports practice
  • Currently participate in amateur industry competitions

Exclusion Criteria:

  • Present a medical diagnosis of musculoskeletal injury at the time of beginning the study
  • Receive a physiotherapy treatment unrelated to the study
  • Have suffered neurological pathology in the last 6 months
  • Have some type of auditory or vestibular disorder
  • Not signed the informed consent.

研究計画

このセクションでは、研究がどのように設計され、研究が何を測定しているかなど、研究計画の詳細を提供します。

研究はどのように設計されていますか？

デザインの詳細

  • 主な目的：防止
  • 割り当て：ランダム化
  • 介入モデル：並列代入
  • マスキング：独身

武器と介入

参加者グループ / アーム
介入・治療
実験的：Experimental
Each session will last 20 minutes, taking place during 2 days a week, in a period of 6 weeks. The intervention will be made prior to the training session. The subjects of the experimental group will receive an intervention through neuromuscular training and a CORE strengthening program
他の：Experimental
The player will perform exercises of balance, stability, and strengthening of the abdomen, back and gluteus. All these exercises will be carried out in first instance on flat surfaces and later on unstable surfaces to increase the difficulty of it. The training will be done in different levels of difficulty, once the participant managed to master the initial level, advance to the next level to complete the three levels of difficulty during the 6 weeks of training. There will be 3 repetitions of each exercise with a duration of one minute and breaks of 30 seconds between each repetition and 2 minutes of rest between exercises. The duration of the intervention of the experimental group will last 20 minutes
他の名前：
  • Neuromuscular training and strengthening of CORE
アクティブコンパレータ：Control
Each session will last 20 minutes, taking place during 2 days a week, in a period of 6 weeks. The intervention will be made prior to the training session. The subjects of the experimental group will receive an intervention through neuromuscular training.
他の：Control
Neuromuscular training will be applied through balance and stability exercises on both flat and unstable surfaces. There will be 3 repetitions of each exercise with a duration of one minute and breaks of 30 seconds between each repetition and 2 minutes of rest between exercises. The duration of each session of the control group is 10 minutes.
他の名前：
  • 神経筋トレーニング

この研究は何を測定していますか？

主要な結果の測定

結果測定
メジャーの説明
時間枠
Change from baseline the balance after treatment and at month
時間枠：Screening visit, within the first seven days after treatment and after one month follow-up visit
Through the Star Excursion Balance test the balance will be assessed, observing the distance (in centimeters) that the subject manages to reach with the unsupported foot. During the test, the player will be placed in standing position performing a monopodal support, asking her to direct the leg that is not supported in the directions: anterior, posterolateral and posteromedial previously drawn on the floor with tape. The evaluator will mark the maximum distance achieved, without moving the support foot and without touching the ground with the reach foot, the subject should not fail when returning the reach foot to the starting position. The greater distance (cm) the better balance. The best of the three attempts made will be taken as a valid measure.
Screening visit, within the first seven days after treatment and after one month follow-up visit

二次結果の測定

結果測定
メジャーの説明
時間枠
Change from baseline vertical jump power after treatment and at month
時間枠：Screening visit, within the first seven days after treatment and after one month follow-up visit
Through the Sargent Jump test the vertical jump power will be evaluated, measuring the maximum height (in centimeters) reached during the vertical jump. To perform the test, a tape measure attached to a wall will be placed to measure the height reached. Giving a chalk to the subject so that, from the standing position, lateral to the belt, and with the right arm extended on the head, mark the place where the tips of your fingers reach without lifting the heels of the ground. Once the mark is made, you will be asked to perform the vertical jump, bending the knees, with the left arm attached to the body and the right arm extended over the head. Once in the air, the subject must mark the maximum height obtained on the measuring tape with his fingers. The height of the jump is the difference between the two marks in the tape measure, taking as final value the best of the three jumps, leaving between jump and jump a break of 45 seconds
Screening visit, within the first seven days after treatment and after one month follow-up visit
Change from baseline joint stability of the knee after treatment and at month
時間枠：Screening visit, within the first seven days after treatment and after one month follow-up visit
Through the Single Leg Squat test the joint stability of the knee will be evaluated, asking the subject to, barefoot, place his hands on the hip, and perform a unipodal squat up to 90 degrees. The participants will perform the test 3 times in a row with each leg. The evaluator will observe any abnormal response that occurs during the performance of the test (shake arms, Trendelenburg sign or valgus or varus support knee collapse). The result will be positive if the participant gets more than two thirds of the abnormal responses in each leg.
Screening visit, within the first seven days after treatment and after one month follow-up visit

協力者と研究者

ここでは、この調査に関係する人々や組織を見つけることができます。

スポンサー

Investigación en Hemofilia y Fisioterapia

研究記録日

これらの日付は、ClinicalTrials.gov への研究記録と要約結果の提出の進捗状況を追跡します。研究記録と報告された結果は、国立医学図書館 (NLM) によって審査され、公開 Web サイトに掲載される前に、特定の品質管理基準を満たしていることが確認されます。

主要日程の研究

研究開始 (実際)

2019年3月8日

一次修了 (実際)

2019年4月20日

研究の完了 (実際)

2019年6月20日

試験登録日

最初に提出

2019年3月4日

QC基準を満たした最初の提出物

2019年3月6日

最初の投稿 (実際)

2019年3月7日

学習記録の更新

投稿された最後の更新 (実際)

2020年1月27日

QC基準を満たした最後の更新が送信されました

2020年1月23日

最終確認日

2020年1月1日

詳しくは

本研究に関する用語

その他の研究ID番号

  • ENCORE

個々の参加者データ (IPD) の計画

個々の参加者データ (IPD) を共有する予定はありますか?

未定

医薬品およびデバイス情報、研究文書

米国FDA規制医薬品の研究

いいえ

米国FDA規制機器製品の研究

いいえ

この情報は、Web サイト clinicaltrials.gov から変更なしで直接取得したものです。研究の詳細を変更、削除、または更新するリクエストがある場合は、register@clinicaltrials.gov。 までご連絡ください。 clinicaltrials.gov に変更が加えられるとすぐに、ウェブサイトでも自動的に更新されます。

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