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The KING'S WHOLE Feasibility Study

7. oktober 2022 oppdatert av: King's College London

King's Intervention to Achieve Nutrition & Exercise Goals Supported by Lifestyle Advice for Desk-based/Work From Home Workers Delivered as a HOListic Employee Wellbeing Programme: The KING'S WHOLE Feasibility Study

Office working life has changed dramatically over the last 50 years with digitalization; this is estimated to have decreased the amount of energy (calories) used during work. Employees who work long or irregular working hours or experience job strain are more likely to make less healthy food choices. The combination of these factors may contribute to increased body weight during a persons working life. The aim is to investigate the feasibility of an online lifestyle behaviour change intervention in office workers.

Studieoversikt

Status

Fullført

Forhold

Intervensjon / Behandling

Detaljert beskrivelse

Office working life has changed dramatically over the last 50 years with digitalization; this is estimated to have decreased the amount of energy (calories) used during work. Employees who work long or irregular working hours or experience job strain are more likely to make less healthy food choices. The combination of these factors may contribute to increased body weight during a persons working life. The aim is to investigate the feasibility of an online lifestyle behaviour change intervention in office workers.

This feasibility randomized control trial is a remote study and will be conducted online. Participants will be randomized to one of two health and well being interventions.

The study will last 14 weeks. Participants need to attend two on-line study appointments (at the start of week 1 and end of week 14) lasting approximately 30-45 minutes.

In weeks 2, 6 and 10 participants will be asked to participate in a personalised one-to-one behaviour change on-line advice session with a research nutritionist/dietitian. Each session will last approximately 45 minutes.

In weeks 1, 5, 9 and 14 participants will be asked to wear a wrist-worn activity monitor and report what you eat and drink for 3 days.

Studietype

Intervensjonell

Registrering (Faktiske)

28

Fase

  • Ikke aktuelt

Kontakter og plasseringer

Denne delen inneholder kontaktinformasjon for de som utfører studien, og informasjon om hvor denne studien blir utført.

Studiesteder

  • Storbritannia
      • London, Storbritannia, SE1 9NH
        • Life Course Sciences

Deltakelseskriterier

Forskere ser etter personer som passer til en bestemt beskrivelse, kalt kvalifikasjonskriterier. Noen eksempler på disse kriteriene er en persons generelle helsetilstand eller tidligere behandlinger.

Kvalifikasjonskriterier

Alder som er kvalifisert for studier

18 år til 70 år (Voksen, Eldre voksen)

Tar imot friske frivillige

Nei

Kjønn som er kvalifisert for studier

Alle

Beskrivelse

Inclusion Criteria:

  • King's College employee (working at least 0.5 WTE)
  • Work in a desk/computer-based job role
  • Body mass index (BMI) that is more than 25kg/m2 and waist circumference indicative of increased cardiometabolic risk based on NHS guidelines for different ethnic groups by sex: Men - White waist circumference more than 94cm (37-in); men of Chinese, Asian, African or African-Caribbean ethnicity - more than 90cm (35.4in). Women - waist circumference more than 80 cm (31.5in)
  • Sleep duration 5 - <7 hours on average on most weekdays
  • Not actively loosing weight or part of weight management programme (e.g., Weight Watchers or Slimming World)
  • Not under medical advice that contraindicates increasing physical activity and exercising.
  • Not diagnosed with a sleep condition and have no history of chronic use of sleeping aids.
  • Not diagnosed with an eating disorder.
  • Not diagnosis in the last 12 months or currently requiring treatment for: heart attack, stroke, pacemaker, hepatitis or any liver disease, diabetes mellitus, chronic gastrointestinal disorders, thyroid conditions, or cancer (excluding basal carcinoma).
  • No history of alcohol or drug misuse in the last 2 years.
  • Own a smart phone and technology literate

Exclusion Criteria:

  • - Shift worker (required to work outside 6 am and 8 pm)
  • Pregnant / breastfeeding or have caring responsibilities that would prevent a participant from changing your daily routine.

Studieplan

Denne delen gir detaljer om studieplanen, inkludert hvordan studien er utformet og hva studien måler.

Hvordan er studiet utformet?

Designdetaljer

  • Primært formål: Behandling
  • Tildeling: Randomisert
  • Intervensjonsmodell: Parallell tildeling
  • Masking: Enkelt

Våpen og intervensjoner

Deltakergruppe / Arm
Intervensjon / Behandling
Eksperimentell: Diet + Activity + Sleep
Atferdsmessig: Diet + Activity + Sleep
Personalized lifestyle behavior change counselling
Aktiv komparator: Diet + Activity
Atferdsmessig: Diet + Activity
Personalized lifestyle behavior change counselling

Hva måler studien?

Primære resultatmål

Resultatmål
Tiltaksbeskrivelse
Tidsramme
Engagement
Tidsramme: 14 weeks
Percentage of eligible volunteers consented
14 weeks
Attrition
Tidsramme: 14 weeks
Percentage drop out
14 weeks
Intervention adherence
Tidsramme: 14 weeks
Participants complying with intervention.
14 weeks
Intervention adherence - sleep
Tidsramme: 14 weeks
Sleep hygiene adherence; Scores will range from 0 - 52, with higher scores representing poorer sleep hygiene
14 weeks

Sekundære resultatmål

Resultatmål
Tiltaksbeskrivelse
Tidsramme
Change in body weight
Tidsramme: 14 weeks
Difference from baseline to post intervention in body weight (kg)
14 weeks
Change in energy and macro nutrient intake
Tidsramme: 14 weeks
Difference in energy intake (Kcal), and sources of energy (carbohydrates, fats, and protein)
14 weeks
Change in sleep duration
Tidsramme: 14 weeks
Difference in between baseline and post intervention (hours/night)
14 weeks
Change in physical activity intensity and duration
Tidsramme: 14 weeks
Difference in activity from MotionWatch (duration hours in vigorous and moderate activity)
14 weeks
Change in sleep quality score
Tidsramme: 14 Weeks
Difference in score from PROMIS (Patient-Reported Outcomes Measurement Information System) questionnaire. Scores between 8 and 40, which are converted to T-Scores (min 28.9 - 76.5). Higher score = more disturbance
14 Weeks
Change in work engagement score
Tidsramme: 14 Weeks
Change in Utrecht Work Engagement Scale (UWES) questionnaire score. Three subscales for "Vigor", "dedication" "absorption" - all have score between 0 and 6. Higher scores = more vigor/dedication/absorption at work. 1 total UWEZ-9 Score. Score between 0 and 6. Higher score = more work engagement.
14 Weeks
Change in anxiety questionnaire score
Tidsramme: 14 weeks
Difference in generalized anxiety (GAD-7) questionnaire score.Range 0 to 21. Higher score = higher anxiety level.
14 weeks
Change in depression questionnaire score
Tidsramme: 14 weeks
Difference in PHQ9 depression questionnaire score.Range 0 to 27. Higher score = more likely depressive symptoms.
14 weeks
Change in reported level of burn out
Tidsramme: 14 weeks
Difference in Oldenberg Burnout Inventory score, higher score = more burnout signs/symptoms
14 weeks
Change in day time sleepiness
Tidsramme: 14 weeks
Difference in Epworth Sleepiness Scale. Range 0 to 24 - higher score = more daytime sleepiness
14 weeks

Andre resultatmål

Resultatmål
Tiltaksbeskrivelse
Tidsramme
Change in job satisfaction score
Tidsramme: 14 weeks
Difference in job satisfaction questionnaire score.Score between 5 and 25. Higher score= more job satisfaction.
14 weeks

Samarbeidspartnere og etterforskere

Det er her du vil finne personer og organisasjoner som er involvert i denne studien.

Sponsor

King's College London

Studierekorddatoer

Disse datoene sporer fremdriften for innsending av studieposter og sammendragsresultater til ClinicalTrials.gov. Studieposter og rapporterte resultater gjennomgås av National Library of Medicine (NLM) for å sikre at de oppfyller spesifikke kvalitetskontrollstandarder før de legges ut på det offentlige nettstedet.

Studer hoveddatoer

Studiestart (Faktiske)

7. mars 2022

Primær fullføring (Faktiske)

30. september 2022

Studiet fullført (Faktiske)

30. september 2022

Datoer for studieregistrering

Først innsendt

1. mars 2022

Først innsendt som oppfylte QC-kriteriene

1. mars 2022

Først lagt ut (Faktiske)

10. mars 2022

Oppdateringer av studieposter

Sist oppdatering lagt ut (Faktiske)

10. oktober 2022

Siste oppdatering sendt inn som oppfylte QC-kriteriene

7. oktober 2022

Sist bekreftet

1. mars 2022

Mer informasjon

Begreper knyttet til denne studien

Nøkkelord

Ytterligere relevante MeSH-vilkår

Andre studie-ID-numre

  • KT 2021

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